RhinoPC · GPC

Nationals

June 22, 2019South Africa69 lifters
Best DOTS
Danel Ainslie

542.13DOTS

Best total

Women · Raw · Bench only · -75 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Clarisa AnnandaleSouth Africa74.35—72.577.577.5—77.575.83

Women · Wraps · -52 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rushana MehlSouth Africa51.9115115115556062.5130140140305372.26

Women · Wraps · -52 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chennel JagesurSouth Africa51.7125140150657072.5135152.5160362.5443.64

Women · Wraps · -56 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole WeidemanSouth Africa53.7597.5105110455052.5102.5102.5105257.5306.80

Women · Wraps · -60 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tania Zwarts BezuidenhoutSouth Africa58.1959510552.55560105115120270305.52

Women · Wraps · -60 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Danel AinslieSouth Africa59.7175185·97.5102.5·192.5200·487.5542.13
2Daisy NogueiraSouth Africa58.6107.511511557.56062.5115120125292.5329.16
3Michelle HaasSouth Africa58.3100110110505555115115125265299.20

Women · Wraps · -67.5 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJax EngelbrechtSouth Africa66.6130130130455052.5140150150——

Women · Wraps · -67.5 kg · F-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fathima AsmalSouth Africa61.2105115115607072.5110130147.5317.5347.62

Women · Wraps · -67.5 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole SeptemberSouth Africa66.5135145145707575160175185390406.14
2Nicky MayerSouth Africa65.9120125130606565125135140325340.25
3Amy FronemanSouth Africa65.9100110115505560120130135295308.84

Women · Wraps · -75 kg · F-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heidi VolkerSouth Africa70.95120140150708085140160172.5380381.40
2Brenda MollentzeSouth Africa74.7140147.5147.5505562.5140150155365356.26

Women · Wraps · -75 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kim TirrelSouth Africa70.6100110110606567.5115125130307.5309.48

Women · Wraps · -75 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abigajil KirchnerSouth Africa7070758035404580100120235237.65

Women · Wraps · -82.5 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Monique JoubertSouth Africa79.212013013087.592.595.5130140150375.5355.60

Women · Wraps · -82.5 kg · F-Y

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lizette BesterSouth Africa82.25606572.53540458095102.5215199.84

Women · Wraps · -90 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vallerie SweeneySouth Africa89.21601651708592.595180200210475425.15

Women · Wraps · -110 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anelda BooysenSouth Africa96125137.51456067.567.5140152.5157.5355307.92

Men · Multi-ply · Bench only · -90 kg · M-EO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eben BooyensSouth Africa89.95—215222.5227.5—227.5147.14

Men · Multi-ply · Bench only · 140+ kg · M-EO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eugene NolanSouth Africa147.45—232.5242.5242.5—232.5125.61

Men · Raw · Bench only · -125 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andre du PreezNamibia121.05—220235250—250143.16
2Colin du BruynSouth Africa123.5—155162.5165—16593.87

Men · Raw · Bench only · -140 kg · M-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark EschSouth Africa136.1—135145145—13574.58

Men · Wraps · -56 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mandla TshwakuSouth Africa51.21001101207075.576140155160.5356.5346.55
2Keanan CemoetteSouth Africa49.7607080556060100110110235235.17

Men · Wraps · -60 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xolisa BadelaSouth Africa58.95606060404550100120130235201.27

Men · Wraps · -60 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQBonga NdaraneSouth Africa57.8757575454545120120130——

Men · Wraps · -60 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAaron KistenSouth Africa59.9115120130708085132.5132.5145——

Men · Wraps · -67.5 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ziyaad SamodienSouth Africa66.2195202.5202.5147.5155155215225232.5575449.52
2Lorenzo CollopenSouth Africa63.25165170177.58087.590180190200457.5370.22

Men · Wraps · -75 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason FerreiraCanada73.6518019020095102.5112.5205220227.5520377.46

Men · Wraps · -75 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rick EvansCanada74.6210220·145152.5160245260272.5622.5448.13
2Rodney SteenekampSouth Africa74.3518019020095100100190205215500360.72

Men · Wraps · -75 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simon GushSouth Africa72.8110125125809090160185200375274.29
1Rasheed RoboshiSouth Africa69.595100105556065135140145315237.80
2Okuhle DyantyiSouth Africa72.195105110556065150155160335246.62

Men · Wraps · -75 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shane BekkerSouth Africa74.45160160160110112115175185185447322.21

Men · Wraps · -82.5 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kyle HamannSouth Africa77.95200210220135140145210220230570399.20
2Potego MabelaneSouth Africa79.35190190220110125130210230250550381.09

Men · Wraps · -82.5 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kobus BesterSouth Africa79.8180200210150160170190220240600414.34

Men · Wraps · -82.5 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew FurnissSouth Africa81.7210220220120120127.5240250255580395.08
2Matthew CollopenSouth Africa79.9200210220115125125220240240575396.78

Men · Wraps · -90 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Armand VisserSouth Africa86.2180195202.5115122.5125210225235562.5371.94

Men · Wraps · -90 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cecil BarnesBahamas85.5195210220150165170200205215590391.84

Men · Wraps · -90 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edoardo BarbagliaItaly89.9275285300185192.5195270285295790511.10
2Wesley van ZylSouth Africa86.6220235242.5170175·230240·652.5430.39
DQMorgan ChissanoSouth Africa90215230230135135·———

Men · Wraps · -90 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abongile GqolaSouth Africa88.68090110657580150155165350228.12

Men · Wraps · -100 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brendan KrugerSouth Africa95270290290150160170300317.5330760478.70

Men · Wraps · -100 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andre EngelbrechtSouth Africa98.55260280290160170180290305310775480.08
2Dylan Du PlessisSouth Africa98.45200210220145155155260270285660409.03
3Chris LeeUSA99.5210210220150160165250265280660407.13

Men · Wraps · -100 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hlomla SomiSouth Africa98.0585110125708595150165175370229.72

Men · Wraps · -110 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David BezuidenhoutSouth Africa109.9285300·175190190285305310780462.13
2Richard WentworthSouth Africa109.7250250280180190200260280300750444.66
3Michael ReimersSouth Africa107.95240250255150160160260265·670399.68

Men · Wraps · -125 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ruben VenterSouth Africa123.85195205·150155160270280·640363.79
2Anrich ElsSouth Africa116.15235245250110115115255265275635368.76

Men · Wraps · -125 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heinrich StormSouth Africa124.75270290300180195195260··740419.67

Men · Wraps · -125 kg · M-M4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Billy MollentzeSouth Africa116.5100··120135140265275275500290.06

Men · Wraps · -125 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andre SweeneySouth Africa122.85280300300180195200300310320790450.22

Men · Wraps · -125 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hardus GeyserSouth Africa118.5130145160100110115170195205475273.95

Men · Wraps · -140 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edgar KatushabeSouth Africa130.15275285290185195200330342.5352.5842.5471.59
2Anton SchoombeeSouth Africa128.75270295305180190195290305315810454.88
3Amos GumedeSouth Africa134.5255275285150160165280300300745412.97

Men · Wraps · 140+ kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christo RothnerSouth Africa159.25230250260180200215300330345760402.27

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.