Lifter profile

Aaron Monk

CanadaMen-105 kgRawCPU

1 meet in 2015

Top 69.6 %

of ranked men, by best DOTS

#12,856 DOTS · Canada

Aaron Monk competed in one powerlifting meet in 2015, with CPU. The best total, 495 kg (raw, -105 kg), was set in May 2015 at Strive Alive. With 313.50 DOTS, Aaron Monk ranks #12,856 among men in the Canada rankings and in the top 69.6% of ranked men worldwide.

Squat

165kg

May 2, 2015 · CPU

Bench press

100kg

May 2, 2015 · CPU

Deadlift

230kg

May 2, 2015 · CPU

Total

495kg

Raw · -105 kg

DOTS

313.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Strive Alive

    May 2, 2015 · CPU · Raw

    3
    SQ

    165

    BP

    100

    DL

    230

    Total

    495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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