Lifter profile
Abdo Majou
7 meets from 2021 to 2024
Top 27.5 %
of ranked men, by best DOTS
Abdo Majou competed in 7 powerlifting meets between 2021 and 2024, with NSF. The best total, 610 kg (raw, -93 kg), was set in March 2024 at Oslo SK NM styrkeløft utstyrsfritt, 30 kg more than at the first full-power meet in September 2021. With 394.87 DOTS, Abdo Majou ranks #1,291 among men in the Norway rankings and in the top 27.5% of ranked men worldwide.
220kg
Aug 24, 2024 · NSF
145kg
May 11, 2024 · NSF
250kg
Mar 22, 2024 · NSF
610kg
Raw · -93 kg
394.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2024 | Drammen SI RM Styrkeløft Utstyrsfritt DrammenNSF · Raw · Open | 93 kg91.04 | 210220225 | 135142.5145 | 230242.5247.5 | 605 | 388.95 | 2 |
| Jun 8, 2024 | Sande KK KlubbstevneNSF · Raw · Open | 93 kg91.29 | 205215230 | 135140145 | 230242.5· | 597.5 | 383.61 | 1 |
| May 11, 2024 | Drammen SI Åpent stevneNSF · Raw · Bench only · Open | 93 kg92.03 | — | 132.5140145 | — | 145 | 92.73 | 3 |
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg89.8 | 200210220 | 125132.5140 | 220235250 | 610 | 394.87 | 17 |
| Dec 9, 2023 | Åpent stevneNSF · Raw · Open | 93 kg84.16 | 185192.5200 | 120130135 | 210225245 | 555 | 371.79 | 1 |
| Sep 9, 2023 | Åpent stevneNSF · Raw · Open | 93 kg85.5 | 187.5195205 | 100112.5125 | 215225235 | 555 | 368.60 | 1 |
| Sep 11, 2021 | KlubbmesterskapNSF · Raw · Juniors 19-23 | 93 kg87.12 | 190200210 | 130140145 | 220230240 | 580 | 381.36 | 1 |
- Drammen SI RM Styrkeløft Utstyrsfritt Drammen2
Aug 24, 2024 · NSF · Raw
SQ220
BP142.5
DL242.5
Total605
- Sande KK Klubbstevne1
Jun 8, 2024 · NSF · Raw
SQ215
BP140
DL242.5
Total597.5
- Drammen SI Åpent stevne3
May 11, 2024 · NSF · Raw
SQ—
BP145
DL—
Total145
- Oslo SK NM styrkeløft utstyrsfritt17
Mar 22, 2024 · NSF · Raw
SQ220
BP140
DL250
Total610
- Åpent stevne1
Dec 9, 2023 · NSF · Raw
SQ200
BP130
DL225
Total555
- Åpent stevne1
Sep 9, 2023 · NSF · Raw
SQ195
BP125
DL235
Total555
- Klubbmesterskap1
Sep 11, 2021 · NSF · Raw
SQ210
BP140
DL230
Total580
Competed against
Lifters met at the same meets, same division first.
- Michael NielsenDenmark · 4 meets together717.5kg433.58 DOTS
- Kim Beck-GundersenNorway · 1 meet together632.5kg460.15 DOTS
- Johannes KristensenNorway · 1 meet together797.5kg511.38 DOTS
- Isak AsperudNorway · 1 meet together772.5kg492.58 DOTS
- Benjamin RastumNorway · 1 meet together782.5kg486.92 DOTS
- Johannes Haugan LyngedalNorway · 1 meet together757.5kg466.01 DOTS
- Phuoc Tho Nguyen TranNorway · 1 meet together717.5kg462.65 DOTS
- Jarle Bjørgo OnarheimNorway · 1 meet together723kg460.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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