Lifter profile

Abdull Hakim Idzharudin bin Abdullmalek

MalaysiaMen-59 kgWrapsMPA

2 meets from 2017 to 2018

Top 16.5 %

of ranked men, by best DOTS

#88 DOTS · Malaysia

Abdull Hakim Idzharudin bin Abdullmalek competed in 2 powerlifting meets between 2017 and 2018, with MPA. The best total, 487.5 kg (wraps, -59 kg), was set in September 2018 at SAM, 70 kg more than at the first full-power meet in August 2017. With 423.29 DOTS, Abdull Hakim Idzharudin bin Abdullmalek ranks #88 among men in the Malaysia rankings and in the top 16.5% of ranked men worldwide.

Squat

152.5kg

Sep 15, 2018 · MPA

Bench press

90kg

Sep 15, 2018 · MPA

Deadlift

245kg

Sep 15, 2018 · MPA

Total

487.5kg

Wraps · -59 kg

DOTS

423.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 15, 2018	SAMMPA · Wraps · Open	60 kg58	135145152.5	859095	211230245	487.5	423.29	1
Aug 19, 2017	National ChampionshipsMPA · Wraps · Open	56 kg55.35	125130135	72.57575	192.5206212.5	417.5	377.57	1

SAM
Sep 15, 2018 · MPA · Wraps
1
SQ
152.5
BP
90
DL
245
Total
487.5
National Championships
Aug 19, 2017 · MPA · Wraps
1
SQ
130
BP
75
DL
212.5
Total
417.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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