MPA
National Championships
August 19, 2017Malaysia90 lifters
Best DOTS
Kamarul Izzwan
503.92DOTS
Best total
Zarol Nizam Alfiyan
780kg
Women · Wraps · -44 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yu Tian TinaMalaysia | 44 | 708087.5 | 3032.535 | 8087.590 | 202.5 | 278.91 |
Women · Wraps · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zati ShahariMalaysia | 48 | 107.5115117.5 | 52.55555 | 125132.5137.5 | 307.5 | 396.81 |
| 2 | Esthee LimMalaysia | 48 | 808590 | 5052.552.5 | 117.5122.5125 | 262.5 | 338.74 |
| 3 | Francisca Yeoh Suet YoongMalaysia | 46.65 | 707577.5 | 2532.540 | 859097.5 | 215 | 283.34 |
Women · Wraps · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anna-Rina Rahim | 50 | 100105110 | 52.557.560 | 140152.5160 | 322.5 | 404.10 |
| 2 | Charmaine Wong Szu LinMalaysia | 51.95 | 90100107.5 | 52.557.557.5 | 115125125 | 272.5 | 332.37 |
| 3 | Chin Ying YingMalaysia | 51.45 | 77.58085 | 455050 | 9090100 | 230 | 282.43 |
Women · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Tan Sui Wen TalithaMalaysia | 52.7 | 8595100 | 455052.5 | 95105110 | 255 | 307.96 |
| 3 | Divathini AP A.Meenatchi SundramMalaysia | 55.55 | 8087.590 | 4552.552.5 | 100112.5120 | 247.5 | 288.42 |
| 4 | Khairun Waheeda Binti Ahmad IsmailMalaysia | 55.35 | 6572.580 | 303537.5 | 72.58592.5 | 202.5 | 236.55 |
Women · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yew Li LianMalaysia | 60 | 100105110 | 5557.560 | 128135140 | 310 | 343.65 |
Women · Wraps · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohd Hafiz Bin Mohd AzumiMalaysia | 70.95 | 60100110 | 115122.5130 | 170180195 | 392.5 | 393.95 |
Men · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Abd Mateen Baasith Bin AmirrudinMalaysia | 53.8 | 90100102.5 | 354045 | 137.5147.5157.5 | 295 | 273.72 |
| 1 | Abdull Hakim Idzharudin bin AbdullmalekMalaysia | 55.35 | 125130135 | 72.57575 | 192.5206212.5 | 417.5 | 377.57 |
Men · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Wafiy bin Haji Mohd. AliakbarMalaysia | 59.1 | 150160170 | 808585 | 180190205 | 450 | 384.60 |
| 2 | Brandon Chow Chai JetMalaysia | 59.8 | 125132.5140 | 758085 | 157.5167.5175 | 392.5 | 332.20 |
| 3 | Kok Soon ChuaMalaysia | 59.25 | 122.5127.5135 | 758082.5 | 165172.5180 | 387.5 | 330.48 |
| 4 | Joshua Tsen Zi HouMalaysia | 57.75 | 105115122.5 | 708090.5 | 140150.5160 | 362.5 | 315.91 |
| 5 | Mohammad Abdul Hadi bin SharinMalaysia | 59.4 | 105110115 | 62.56565 | 135140147.5 | 327.5 | 278.73 |
| DQ | Hazim FarhanMalaysia | 59.15 | 97.597.597.5 | 97.597.5100 | 115125140 | — | — |
Men · Wraps · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | U Kern WenMalaysia | 67.5 | 190200205 | 100110117.5 | 225235246 | 556 | 428.54 |
| 2 | Cheok Yew ThienMalaysia | 66.4 | 175182.5190 | 95103107.5 | 195205215 | 512.5 | 399.77 |
| 3 | Cheah Yee HangMalaysia | 67.35 | 140160172.5 | 105115120 | 200200215 | 507.5 | 391.78 |
| 4 | Ching Syer ChenMalaysia | 67.5 | 155170185 | 105115125 | 165185205 | 505 | 389.23 |
| 5 | I Gede Oby ArdanaMalaysia | 66.45 | 157.5165170 | 110120125 | 190200210 | 500 | 389.80 |
| 6 | Mursyiddul MustaqimMalaysia | 67 | 150160170 | 113117.5125 | 185195205 | 500 | 387.46 |
| 7 | Mohammad Nazmi bin Haji SouyonoMalaysia | 65.3 | 140145150 | 95105110 | 180190200 | 460 | 363.30 |
| 8 | Aden Chan Shian KeeMalaysia | 65.65 | 120140160 | 95102.5106 | 170192.5200 | 446 | 350.84 |
| 9 | Abd Aziz Mohd SallehMalaysia | 67.15 | 150150165 | 9595100 | 175182.5190 | 435 | 336.54 |
| 10 | Muhd Ali Fuad Fikri bin Ali RahmanMalaysia | 66.8 | 140145152.5 | 808590 | 160170182.5 | 412.5 | 320.35 |
| 11 | Shaun Lin ZhiMalaysia | 66.8 | 125135142.5 | 87.59597.5 | 155167.5180 | 410 | 318.41 |
| 12 | Evan Wong Hon KittMalaysia | 67.5 | 125135140 | 707575 | 165185185 | 370 | 285.18 |
| 13 | Muhammad Suhail bin Mohd SuaibMalaysia | 65.8 | 110125132.5 | 808590 | 140155160 | 365 | 286.63 |
| 14 | Chai Jun YippMalaysia | 66.5 | 110125135 | 7582.582.5 | 150160170 | 360 | 280.50 |
| 15 | Casey Kok Kean ChoongMalaysia | 67.1 | 105115125 | 606567.5 | 112.5122.5132.5 | 315 | 243.83 |
Men · Wraps · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kamarul IzzwanMalaysia | 74.6 | 230237.5240 | 170175180 | 275280287.5 | 700 | 503.92 |
| 2 | Mohammad Izzat Akmal Hj YaakubMalaysia | 71.6 | 190202.5215.5 | 120125130 | 220240260 | 572.5 | 423.44 |
| 3 | Jam KhongMalaysia | 72.8 | 177.5185190 | 135142.5142.5 | 230245250 | 565 | 413.27 |
| 4 | Amallul MustaqimMalaysia | 73 | 190200205 | 125132.5135 | 215230240 | 562.5 | 410.70 |
| 5 | Tu Hong Sen ChrysMalaysia | 73.15 | 190202.5215.5 | 107.5115115 | 210222.5230 | 540 | 393.74 |
| 6 | Kedric Kwan | 74.05 | 145150157.5 | 115122.5127.5 | 210225235 | 515 | 372.52 |
| 7 | Mueez SalamMalaysia | 72.3 | 175175185 | 100110120 | 200225250 | 510 | 374.75 |
| 8 | Helmi AzlanMalaysia | 74.95 | 155160172.5 | 100110120 | 190210215 | 485 | 348.10 |
| 9 | Norman YazidMalaysia | 73.65 | 145155162.5 | 110115117.5 | 182.5190200 | 480 | 348.43 |
| 10 | Kenny MiaoMalaysia | 73.85 | 157.5165172.5 | 95100105 | 185195202.5 | 472.5 | 342.38 |
| 11 | Syazwan ZulkofliEngland | 70.75 | 160160175 | 909595 | 200210220 | 470 | 350.46 |
| 12 | Faridzul FarrizMalaysia | 74.65 | 137.5145157.5 | 110115120 | 180192.5205 | 452.5 | 325.61 |
| 13 | Fong Kee KeenMalaysia | 73.5 | 132.5142.5150 | 9097.5105 | 173185200 | 447.5 | 325.27 |
| 14 | Leong Zhi Quan CasperMalaysia | 73.05 | 110120127.5 | 657075 | 140155170 | 372.5 | 271.85 |
| 15 | Najeeb Salam | 70.15 | 162.5170170 | 859095 | 100200· | 352.5 | 264.39 |
| 16 | Lim Jia ShengMalaysia | 74.8 | 107.5115125 | 808590 | 125135140 | 350 | 251.53 |
| DQ | Wan Muhd Faris bin Wan YusoffMalaysia | 74 | 150150· | 115118· | 200205210 | — | — |
Men · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Iqbal IkramMalaysia | 76.85 | 190202.5207.5 | 145150152.5 | 220232.5237.5 | 595 | 420.37 |
| 2 | Ak Abdul Aziz Bin Pg KamalrudzamanBrunei | 79.1 | 175185187.5 | 130140140 | 237.5252.5260 | 577.5 | 400.90 |
| 3 | Moo Ken JoonMalaysia | 80.2 | 185195200 | 120125125 | 257.5270270 | 572.5 | 394.19 |
| 4 | So LloydMalaysia | 82.2 | 182.5195202.5 | 100107.5110 | 245262.5262.5 | 565 | 383.52 |
| 5 | Syazwan EliasMalaysia | 82.3 | 205212.5220 | 110117.5125 | 192.5205220 | 565 | 383.25 |
| 6 | Safwan ZulkofliMalaysia | 80.6 | 177.5185192.5 | 115122.5130 | 235247.5260 | 555 | 381.02 |
| 7 | Adi Syazwan ZuliskandarMalaysia | 80.3 | 175185185 | 120125130 | 227.5235240 | 532.5 | 366.38 |
| 8 | Lai Jian FoongMalaysia | 80.5 | 167.5177.5185 | 117.5125132.5 | 198210220 | 530 | 364.13 |
| 9 | Isaac Tham Si MonMalaysia | 81.45 | 165175180 | 110117.5122.5 | 195212.5220 | 517.5 | 353.12 |
| 10 | Hadi AliMalaysia | 82 | 177.5187.5195 | 809097.5 | 220235245 | 512.5 | 348.37 |
| 11 | Ahmad Faris RizalMalaysia | 81.2 | 155167.5175 | 115120127.5 | 190197.5205 | 507.5 | 346.92 |
| 12 | Fareedzul Hareez bin Mohd PudziMalaysia | 81.1 | 165175180 | 110117.5122.5 | 192.5205212.5 | 505 | 345.45 |
| 13 | Arif Bin ZamryMalaysia | 81.9 | 162.5172.5180 | 107.5115120 | 185195205 | 505 | 343.51 |
| 14 | Mohammad Anis Bin TahaMalaysia | 81.9 | 162.5167.5177.5 | 107.5112.5120 | 197.5210220 | 500 | 340.11 |
| 15 | Sean Lim | 81.45 | 150160160 | 115122.5125 | 200210210 | 495 | 337.77 |
| 16 | Muhammad Bin Haji Ahmad YazidMalaysia | 79.8 | 150160170 | 105110120 | 185195205 | 475 | 328.02 |
| 17 | Wan Ahmad Naqiyudin Bin Wan FarnizamMalaysia | 81.95 | 135142.5150 | 8592.5100 | 180190190 | 422.5 | 287.29 |
| 18 | Edmond Teh Kok XinMalaysia | 82 | 120125125 | 707575 | 135140150 | 350 | 237.91 |
| DQ | Lee Teng NgaiMalaysia | 80.7 | 110125125 | 9095100 | 145150160 | — | — |
Men · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yeoh Kai WenMalaysia | 88.45 | 205215222.5 | 140145150 | 265282.5292.5 | 660 | 430.55 |
| 2 | Liew AshtonMalaysia | 89.2 | 200210215 | 105112.5112.5 | 235250265 | 585 | 379.98 |
| 3 | Irfan RizzqinMalaysia | 86.35 | 180190200 | 130140140 | 220240250 | 580 | 383.16 |
| 4 | Kamarajan AL RamayahMalaysia | 85.6 | 177.5190200 | 97.5105110 | 200220230 | 525 | 348.45 |
| 5 | Mohd Fudzaily Bin AzmeeMalaysia | 89.05 | 175195205 | 130142.5152.5 | 165175182.5 | 502.5 | 326.67 |
| 6 | Julian Shii Chuan YeongMalaysia | 86.55 | 155170180 | 120130135 | 170182.5190 | 490 | 323.31 |
| 7 | Wan Mokhdzani Bin Wan Nor HaimiMalaysia | 87.1 | 145155165 | 8090100 | 185205215 | 470 | 309.07 |
| 8 | Michael LeeAustralia | 87.65 | 165175180 | 8592.592.5 | 190200210 | 465 | 304.78 |
| 9 | Wan Amirul Ashraff Bin Wan KamalMalaysia | 87.1 | 155165172.5 | 102.5107.5107.5 | 180190190 | 460 | 302.50 |
Men · Wraps · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kevin CooneyMalaysia | 99.5 | 250260270 | 150155160 | 280295295 | 710 | 437.97 |
| 2 | Chan Wai MengMalaysia | 99 | 205215225 | 130140145 | 220240240 | 590 | 364.75 |
| 3 | Koay QunlingMalaysia | 94.75 | 165177.5185 | 122.5130130 | 200217.5230 | 517.5 | 326.36 |
| 4 | Mahmoud Mohamed Osman MahmoudMalaysia | 91.65 | 155155175 | 110120130 | 200215230 | 510 | 326.80 |
| 5 | Alnur Faiq Bin AnuarMalaysia | 99.1 | 167.5180185 | 105112.5117.5 | 180192.5197.5 | 490 | 302.79 |
Men · Wraps · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zarol Nizam AlfiyanMalaysia | 108.2 | 255262.5275 | 175187.5192.5 | 300317.5· | 780 | 464.88 |
| 2 | Ahmad Alief Bin EsmailMalaysia | 109.3 | 190207.5220 | 115125130 | 255265270 | 602.5 | 357.70 |
| 3 | Shahirul Alfian SjahrialMalaysia | 108.9 | 160180195 | 115130140 | 200220235 | 570 | 338.88 |
| DQ | Ahmad Nazmi Bin IdrisMalaysia | 108.9 | 160172.5177.5 | 125132.5132.5 | 187.5200215 | — | — |
Men · Wraps · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wan Amir AfifMalaysia | 118.5 | 180195205 | 87.597.5107.5 | 180197.5205 | 507.5 | 292.69 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.