Lifter profile

Abel Moodley

South AfricaMen120+ kgSingle-plyRhinoPCWPC-SASAPFAfricanPF

10 meets from 2019 to 2026

Top 8.9 %

of ranked men, by best DOTS

#303 DOTS · South Africa

Abel Moodley competed in 10 powerlifting meets between 2019 and 2026, with SAPF, RhinoPC, WPC-SA, and 1 more. The best total, 790 kg (single-ply, 120+ kg), was set in July 2026 at Badger Classic, 120 kg more than at the first full-power meet in December 2019. With 452.95 DOTS, Abel Moodley ranks #303 among men in the South Africa rankings and in the top 8.9% of ranked men worldwide.

Squat

330kg

Jul 25, 2026 · RhinoPC

Bench press

162.5kg

Mar 24, 2022 · SAPF

Deadlift

302.5kg

Mar 24, 2022 · SAPF

Total

790kg

Single-ply · 120+ kg

DOTS

452.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %26/30

Bench press97 %29/30

Deadlift79 %22/28

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 25, 2026	Badger ClassicRhinoPC · Single-ply · M-EO	125 kg120.6	300320330	140155160	280300307.5	790	452.95	1
Feb 18, 2023	Black Hawk BarbendersWPC-SA · Wraps · MO	125 kg117.2	250270280	140150160	200··	620	358.93	1
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Open	120+ kg123.25	285295300	155160162.5	280290302.5	765	435.52	3
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · M-SHW-U	120+ kg123.45	280290290	150155160	270280290	730	415.38	1
Sep 4, 2021	Barbell Bullies Viking Spring RaidSAPF · Raw · Open	120 kg118.3	270280290	145155160	270280292.5	—	—	DQ
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-O	120 kg118.8	270270280	150155162.5	270280290	722.5	416.34	1
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open	120 kg116.65	250260270	145155160	250260272.5	702.5	407.35	1
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-O	120 kg116.65	250260270	145155160	250260272.5	702.5	407.35	1
Jan 2, 2020	Gauteng Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open	120 kg113.4	220240250	140147.5152.5	230250285	652.5	382.15	1
Dec 7, 2019	SA Classic Powerlifting ChampionshipsSAPF · Raw · Open	120 kg116.05	200220240	145150157.5	220250272.5	670	389.20	2

Badger Classic
Jul 25, 2026 · RhinoPC · Single-ply
1
SQ
330
BP
160
DL
300
Total
790
Black Hawk Barbenders
Feb 18, 2023 · WPC-SA · Wraps
1
SQ
270
BP
150
DL
200
Total
620
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
3
SQ
300
BP
162.5
DL
302.5
Total
765
African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
1
SQ
290
BP
160
DL
280
Total
730
Barbell Bullies Viking Spring Raid
Sep 4, 2021 · SAPF · Raw
DQ
SQ
280
BP
160
DL
280
Total
—
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
1
SQ
280
BP
162.5
DL
280
Total
722.5
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
1
SQ
270
BP
160
DL
272.5
Total
702.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
1
SQ
270
BP
160
DL
272.5
Total
702.5
Gauteng Equipped Powerlifting Championships
Jan 2, 2020 · SAPF · Single-ply
1
SQ
250
BP
152.5
DL
250
Total
652.5
SA Classic Powerlifting Championships
Dec 7, 2019 · SAPF · Raw
2
SQ
240
BP
157.5
DL
272.5
Total
670

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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