Lifter profile
Aðalsteinn Grétar Guðmundsson
32 meets from 2013 to 2019
Top 41.7 %
of ranked men, by best DOTS
Aðalsteinn Grétar Guðmundsson competed in 32 powerlifting meets between 2013 and 2019, with KRAFT. The best total, 640 kg (single-ply, 120+ kg), was set in May 2015 at Íslandsmeistaramót í kraftlyftingum, 70 kg more than at the first full-power meet in November 2013. With 366.50 DOTS, Aðalsteinn Grétar Guðmundsson ranks #411 among men in the Iceland rankings and in the top 41.7% of ranked men worldwide.
235kg
Nov 22, 2014 · KRAFT
160kg
Nov 25, 2017 · KRAFT
272.5kg
Nov 21, 2015 · KRAFT
640kg
Single-ply · 120+ kg
366.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg120.8 | 160175200 | 110125130 | 200225235 | 555 | 318.04 | 1 |
| Feb 16, 2019 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120+ kg121 | 160175370 | 110140150 | 220240260 | 585 | 335.05 | 2 |
| Jul 14, 2018 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120+ kg120.05 | — | — | 240250260 | 250 | 143.56 | 2 |
| Mar 18, 2018 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg123.05 | 175200· | 125135140 | 225240250 | 575 | 327.52 | 5 |
| Mar 17, 2018 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 120+ kg122.8 | — | 125140145 | — | 140 | 79.80 | 1 |
| Feb 18, 2018 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 120+ kg124.9 | — | 125135135 | — | 135 | 76.53 | 2 |
| Feb 17, 2018 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 120+ kg124.7 | 150175200 | 125140140 | 200225250 | 550 | 311.95 | 2 |
| Nov 25, 2017 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120+ kg129 | 200210· | 125160170 | 240260270 | 630 | 353.59 | 3 |
| Oct 21, 2017 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg127.7 | 200215220 | 125135140 | 225245255 | 605 | 340.61 | 2 |
| Sep 10, 2017 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120+ kg127.35 | — | — | 250275275 | 250 | 140.87 | 3 |
| Sep 9, 2017 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 120+ kg127.45 | — | 125155175 | — | 155 | 87.32 | 1 |
| Sep 9, 2017 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 120+ kg127.9 | — | 125135140 | — | 140 | 78.78 | 2 |
| Mar 25, 2017 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg126.8 | 175205210 | 115125132.5 | 217.5240252.5 | 582.5 | 328.66 | 3 |
| Nov 5, 2016 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120+ kg122.65 | 160180200 | 110125132.5 | 210250250 | 535 | 305.06 | 2 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg122.75 | 170180200 | 110120125 | 220245252.5 | 557.5 | 317.81 | 3 |
| Sep 10, 2016 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120+ kg120.3 | — | — | 200230250 | 250 | 143.46 | 2 |
| May 28, 2016 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 120 kg118.8 | 175200207.5 | 110125125 | 210235235 | 552.5 | 318.37 | 3 |
| Apr 30, 2016 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg122.6 | 170190190 | 120130130 | 200220230 | 540 | 307.95 | 4 |
| Apr 3, 2016 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 120+ kg121.95 | — | 120132.5132.5 | — | 120 | 68.55 | 1 |
| Apr 2, 2016 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 120+ kg122.3 | — | 110150162.5 | — | 150 | 85.61 | 1 |
| Nov 21, 2015 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120 kg119.35 | 170190205 | 120142.5150 | 250272.5280 | 620 | 356.72 | 2 |
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg118.5 | 180190200 | 120125130 | 220232.5242.5 | 572.5 | 330.18 | 3 |
| Sep 19, 2015 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120+ kg120.05 | — | — | 265280280 | 265 | 152.17 | 3 |
| May 30, 2015 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 120+ kg121.05 | 230250250 | 120140150 | 250270300 | 640 | 366.50 | 5 |
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 120 kg119.2 | — | 110112.5150 | — | 110 | 63.32 | 3 |
| Nov 22, 2014 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120 kg118.05 | 220220235 | 115120125 | 232.5245255 | 615 | 355.15 | 3 |
| Sep 13, 2014 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120+ kg120.2 | — | — | 230250270 | 250 | 143.50 | 3 |
| Mar 8, 2014 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 120 kg117.75 | 180200220 | 100130140 | 220240250 | 570 | 329.45 | 3 |
| Feb 8, 2014 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120+ kg120.3 | 150170180 | 100110115 | 200220230 | 500 | 286.91 | 3 |
| Jan 18, 2014 | RIG Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 120 kg119.75 | — | 100125135 | — | 125 | 71.84 | 3 |
| Nov 23, 2013 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 120 kg117.4 | 180200210 | 100120130 | 220240250 | 570 | 329.79 | 2 |
| Sep 14, 2013 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 120 kg118.8 | — | — | 225240245 | 240 | 138.30 | 4 |
- Bikarmót í klassískum kraftlyftingum1
Feb 17, 2019 · KRAFT · Raw
SQ200
BP130
DL225
Total555
- Bikarmót í kraftlyftingum2
Feb 16, 2019 · KRAFT · Single-ply
SQ175
BP150
DL260
Total585
- ÍM í réttstöðulyftu2
Jul 14, 2018 · KRAFT · Single-ply
SQ—
BP—
DL250
Total250
- Íslandsmeistaramót í klassískum kraftlyftingum5
Mar 18, 2018 · KRAFT · Raw
SQ200
BP135
DL240
Total575
- Íslandsmeistaramót í klassískri bekkpressu1
Mar 17, 2018 · KRAFT · Raw
SQ—
BP140
DL—
Total140
- Íslandsmeistaramót í bekkpressu2
Feb 18, 2018 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Íslandsmeistaramót í kraftlyftingum2
Feb 17, 2018 · KRAFT · Single-ply
SQ200
BP125
DL225
Total550
- Bikarmót í kraftlyftingum3
Nov 25, 2017 · KRAFT · Single-ply
SQ210
BP160
DL260
Total630
- Bikarmót í klassískum kraftlyftingum2
Oct 21, 2017 · KRAFT · Raw
SQ220
BP140
DL245
Total605
- Íslandsmeistaramót í réttstöðulyftu3
Sep 10, 2017 · KRAFT · Single-ply
SQ—
BP—
DL250
Total250
- Íslandsmeistaramót í bekkpressu1
Sep 9, 2017 · KRAFT · Single-ply
SQ—
BP155
DL—
Total155
- Íslandsmeistaramót í klassískri bekkpressu2
Sep 9, 2017 · KRAFT · Raw
SQ—
BP140
DL—
Total140
- Íslandsmeistaramót í klassískum kraftlyftingum3
Mar 25, 2017 · KRAFT · Raw
SQ210
BP132.5
DL240
Total582.5
- Bikarmót í kraftlyftingum2
Nov 5, 2016 · KRAFT · Single-ply
SQ200
BP125
DL210
Total535
- Íslandsmeistaramót í klassískum kraftlyftingum3
Oct 8, 2016 · KRAFT · Raw
SQ180
BP125
DL252.5
Total557.5
- Íslandsmeistaramót í réttstöðulyftu2
Sep 10, 2016 · KRAFT · Single-ply
SQ—
BP—
DL250
Total250
- Íslandsmeistaramót í kraftlyftingum3
May 28, 2016 · KRAFT · Single-ply
SQ207.5
BP110
DL235
Total552.5
- Bikarmót í klassískum kraftlyftingum4
Apr 30, 2016 · KRAFT · Raw
SQ190
BP120
DL230
Total540
- Íslandsmeistaramót í klassískri bekkpressu1
Apr 3, 2016 · KRAFT · Raw
SQ—
BP120
DL—
Total120
- Íslandsmeistaramót í bekkpressu1
Apr 2, 2016 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Bikarmót í kraftlyftingum2
Nov 21, 2015 · KRAFT · Single-ply
SQ205
BP142.5
DL272.5
Total620
- Íslandsmeistaramót í klassískum kraftlyftingum3
Oct 3, 2015 · KRAFT · Raw
SQ200
BP130
DL242.5
Total572.5
- Íslandsmeistaramót í réttstöðulyftu3
Sep 19, 2015 · KRAFT · Single-ply
SQ—
BP—
DL265
Total265
- Íslandsmeistaramót í kraftlyftingum5
May 30, 2015 · KRAFT · Single-ply
SQ230
BP140
DL270
Total640
- Íslandsmeistaramót í bekkpressu-RIG3
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP110
DL—
Total110
- Bikarmót í kraftlyftingum3
Nov 22, 2014 · KRAFT · Single-ply
SQ235
BP125
DL255
Total615
- Íslandsmeistaramót í réttstöðulyftu3
Sep 13, 2014 · KRAFT · Single-ply
SQ—
BP—
DL250
Total250
- Íslandsmeistaramót í kraftlyftingum3
Mar 8, 2014 · KRAFT · Single-ply
SQ220
BP130
DL220
Total570
- Íslandsmeistaramót í klassískum kraftlyftingum3
Feb 8, 2014 · KRAFT · Raw
SQ170
BP110
DL220
Total500
- RIG Íslandsmeistaramót í bekkpressu3
Jan 18, 2014 · KRAFT · Single-ply
SQ—
BP125
DL—
Total125
- Bikarmót í kraftlyftingum2
Nov 23, 2013 · KRAFT · Single-ply
SQ210
BP120
DL240
Total570
- Íslandsmeistaramót í réttstöðulyftu4
Sep 14, 2013 · KRAFT · Single-ply
SQ—
BP—
DL240
Total240
Competed against
Lifters met at the same meets, same division first.
- Þorbergur GuðmundssonIceland · 8 meets together1,000kg539.22 DOTS
- Júlían J.K. JóhannssonIceland · 2 meets together1,148kg599.70 DOTS
- Guðfinnur Snær MagnússonIceland · 2 meets together1,075kg556.10 DOTS
- Árni Freyr StefánssonIceland · 1 meet together845kg453.00 DOTS
- Einar Örn GuðnasonIceland · 10 meets together900kg538.20 DOTS
- Þorsteinn Ægir ÓttarssonIceland · 7 meets together825kg482.79 DOTS
- Karl Anton LöveIceland · 6 meets together840kg529.88 DOTS
- Aron Ingi GautasonIceland · 6 meets together657.5kg483.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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