Lifter profile
Adam Arif
4 meets from 2021 to 2023
Top 44.1 %
of ranked men, by best DOTS
Adam Arif competed in 4 powerlifting meets between 2021 and 2023, with CPU. The best total, 525 kg (raw, -83 kg), was set in August 2023 at UF Open, 95 kg more than at the first full-power meet in November 2021. With 362.09 DOTS, Adam Arif ranks #8,338 among men in the Canada rankings and in the top 44.1% of ranked men worldwide.
182.5kg
Aug 19, 2023 · CPU
115kg
Oct 21, 2023 · CPU
227.5kg
Aug 19, 2023 · CPU
525kg
Raw · -83 kg
362.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Juniors | 83 kg80.39 | 165180185 | 110115117.5 | 205215230 | 495 | 340.35 | 16 |
| Aug 19, 2023 | UF OpenCPU · Raw · Open | 83 kg79.97 | 152.5167.5182.5 | 110115· | 200215227.5 | 525 | 362.09 | 3 |
| Aug 30, 2022 | UF OpenCPU · Raw · Juniors | 83 kg79.76 | 155160167.5 | 110115122.5 | 190200200 | 467.5 | 322.94 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 74 kg71.47 | 135145150 | 95100102.5 | 175180187.5 | 430 | 318.43 | 5 |
- OPA Provincials - JR/Sub-Jr/Youth16
Oct 21, 2023 · CPU · Raw
SQ165
BP115
DL215
Total495
- UF Open3
Aug 19, 2023 · CPU · Raw
SQ182.5
BP115
DL227.5
Total525
- UF Open1
Aug 30, 2022 · CPU · Raw
SQ167.5
BP110
DL190
Total467.5
- Central Canadian Powerlifting and Bench Press Championships5
Nov 19, 2021 · CPU · Raw
SQ150
BP100
DL180
Total430
Competed against
Lifters met at the same meets, same division first.
- Ian TibbsCanada · 2 meets together662.5kg451.97 DOTS
- Edwin CastilloCanada · 2 meets together777.5kg503.32 DOTS
- Benedict AlexanderCanada · 1 meet together750kg491.08 DOTS
- Robert WrightCanada · 1 meet together657.71kg471.86 DOTS
- Blake Barrett #1Canada · 1 meet together752.5kg540.69 DOTS
- Kian TerradoCanada · 1 meet together725.5kg535.19 DOTS
- Peter WylieCanada · 1 meet together700kg494.68 DOTS
- Dave GovicoCanada · 1 meet together677.5kg491.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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