Lifter profile
Kian Terrado
7 meets from 2021 to 2025
Top 1 %
of ranked men, by best DOTS
Kian Terrado competed in 7 powerlifting meets between 2021 and 2025, with CPU and IPF. The best total, 725.5 kg (raw, -74 kg), was set in February 2023 at Nationals, 45.5 kg more than at the first full-power meet in November 2021. With 535.19 DOTS, Kian Terrado ranks #126 among men in the Canada rankings and in the top 1% of ranked men worldwide.
268kg
Feb 13, 2023 · CPU
167.5kg
Aug 28, 2024 · IPF
302.5kg
Feb 13, 2023 · CPU
725.5kg
Raw · -74 kg
535.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 74 kg73.66 | 215230240 | 155162.5165 | 230250270 | 672.5 | 488.12 | 2 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.5 | 235247.5250 | 160167.5175 | 265280292.5 | 695 | 505.17 | 7 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 74 kg73.34 | 240255255 | 145150150 | 275290300 | 665 | 484.05 | 11 |
| Feb 13, 2023 | NationalsCPU · Raw · Juniors | 74 kg71.88 | 245265268 | 155160160 | 270290302.5 | 725.5 | 535.19 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 74 kg73.3 | 250260267.5 | 155162.5165 | 265280285 | 702.5 | 511.53 | 2 |
| May 9, 2022 | NationalsCPU · Raw · Juniors | 74 kg72.1 | 235250257.5 | 150157.5162.5 | 262.5277.5290 | 697.5 | 513.48 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 74 kg71.55 | 227.5240250 | 142.5150157.5 | 255267.5280 | 680 | 503.18 | 1 |
- OPA Open & Masters Provincial Championship2
Oct 17, 2025 · CPU · Raw
SQ240
BP162.5
DL270
Total672.5
- World Junior and Sub-Juniors Powerlifting Championships7
Aug 28, 2024 · IPF · Raw
SQ247.5
BP167.5
DL280
Total695
- World Junior and Sub-Junior Classic Championships11
Aug 27, 2023 · IPF · Raw
SQ240
BP150
DL275
Total665
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ268
BP155
DL302.5
Total725.5
- Ontario Provincials2
Nov 10, 2022 · CPU · Raw
SQ260
BP162.5
DL280
Total702.5
- Nationals1
May 9, 2022 · CPU · Raw
SQ257.5
BP162.5
DL277.5
Total697.5
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ250
BP150
DL280
Total680
Competed against
Lifters met at the same meets, same division first.
- Luke BerminghamCanada · 4 meets together725kg497.78 DOTS
- Peter WylieCanada · 4 meets together700kg494.68 DOTS
- Sean VandenburgCanada · 4 meets together535kg461.44 DOTS
- Quinn BaxterCanada · 3 meets together652.5kg476.61 DOTS
- Anthony AoananCanada · 3 meets together612.5kg450.32 DOTS
- Dave GovicoCanada · 3 meets together677.5kg491.14 DOTS
- Michael Sanchez #2Canada · 2 meets together718.5kg524.29 DOTS
- Daniel RemullaCanada · 2 meets together685.5kg499.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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