Lifter profile
Adam Gow
7 meets from 2013 to 2026
Top 70.1 %
of ranked men, by best DOTS
Adam Gow competed in 7 powerlifting meets between 2013 and 2026, with WNPF, USAPL, and GPC-AUS. The best total, 498.95 kg (raw, -105 kg), was set in July 2026 at National Tournament of Champions, 83.91 kg more than at the first full-power meet in September 2023. With 312.36 DOTS, Adam Gow ranks #205,668 among men in the USA rankings and in the top 70.1% of ranked men worldwide.
167.83kg
Jul 12, 2026 · WNPF
150kg
Apr 6, 2013 · GPC-AUS
201.85kg
Jul 12, 2026 · WNPF
498.95kg
Raw · -105 kg
312.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | National Tournament of ChampionsWNPF · Raw · 45-49 | 100 kg100 | — | — | — | 498.95 | 307.11 | 1 |
| Sep 13, 2025 | Can-Am NationalsWNPF · Raw · 40-44 | 90 kg90 | — | — | — | 483.08 | 312.36 | 2 |
| Dec 7, 2024 | Dig Deep rookie/novice Showcase 3USAPL · Raw · MR-M1 | 90 kg89.2 | 142.5155157.5 | 122.5125127.5 | 180187.5195 | — | — | DQ |
| Sep 7, 2024 | Can-Am ChampionshipsWNPF · Raw · 40-44 | 90 kg90 | — | — | — | 471.74 | 305.03 | 2 |
| Apr 14, 2024 | Upstate NY ChampionshipsWNPF · Raw · O | 100 kg100 | — | — | — | 446.79 | 275.01 | 1 |
| Sep 9, 2023 | Can-Am ChampionshipsWNPF · Raw · O | 90 kg90 | — | — | — | 415.04 | 268.37 | 1 |
| Apr 6, 2013 | QLD State TitlesGPC-AUS · Raw · Bench only · M-OR | 75 kg73.1 | — | 145150155 | — | 150 | 109.42 | 1 |
- National Tournament of Champions1
Jul 12, 2026 · WNPF · Raw
SQ167.83
BP129.27
DL201.85
Total498.95
- Can-Am Nationals2
Sep 13, 2025 · WNPF · Raw
SQ156.49
BP129.27
DL197.31
Total483.08
- Dig Deep rookie/novice Showcase 3DQ
Dec 7, 2024 · USAPL · Raw
SQ—
BP127.5
DL195
Total—
- Can-Am Championships2
Sep 7, 2024 · WNPF · Raw
SQ154.22
BP127.01
DL190.51
Total471.74
- Upstate NY Championships1
Apr 14, 2024 · WNPF · Raw
SQ145.15
BP120.2
DL181.44
Total446.79
- Can-Am Championships1
Sep 9, 2023 · WNPF · Raw
SQ124.74
BP111.13
DL179.17
Total415.04
- QLD State Titles1
Apr 6, 2013 · GPC-AUS · Raw
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Allen McVaneyUSA · 1 meet together703.07kg511.12 DOTS
- Michael HartScotland · 1 meet together745kg486.43 DOTS
- Tim SextonUSA · 1 meet together805.13kg476.85 DOTS
- James HallUSA · 1 meet together800kg455.86 DOTS
- Thomas LilleyAustralia · 1 meet together980kg569.53 DOTS
- Alex ZerbaAustralia · 1 meet together935kg554.15 DOTS
- Matt StenzelAustralia · 1 meet together885kg550.38 DOTS
- Jackson MurrieAustralia · 1 meet together860kg546.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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