Lifter profile

Adam Henson#1

AustraliaMen-120 kgWrapsGPC-AUS

8 meets from 2014 to 2020

Top 6.8 %

of ranked men, by best DOTS

#808 DOTS · Australia

Adam Henson competed in 8 powerlifting meets between 2014 and 2020, with GPC-AUS. The best total, 800 kg (wraps, -120 kg), was set in October 2020 at Northern Spring Classic, 210 kg more than at the first full-power meet in January 2014. With 464.92 DOTS, Adam Henson ranks #808 among men in the Australia rankings and in the top 6.8% of ranked men worldwide.

Squat

317.5kg

Oct 18, 2020 · GPC-AUS

Bench press

190kg

Dec 1, 2019 · GPC-AUS

Deadlift

302.5kg

Oct 18, 2020 · GPC-AUS

Total

800kg

Wraps · -120 kg

DOTS

464.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %17/20

Bench press75 %15/20

Deadlift63 %15/24

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2020	Northern Spring ClassicGPC-AUS · Wraps · M-OR	125 kg115.9	280305317.5	170180190	280302.5312.5	800	464.92	3
Dec 1, 2019	Four NationsGPC-AUS · Raw · Push-pull · M-OR	125 kg112.8	—	165180190	270300320	490	287.53	3
Jul 8, 2016	NationalsGPC-AUS · Wraps · M-OR	110 kg108.7	270282.5290	155167.5172.5	260275285	742.5	441.75	8
Apr 8, 2016	QLD State ChampionshipsGPC-AUS · Wraps · M-OR	110 kg107.9	270270290	150160170	260275285	705	420.63	6
May 19, 2015	NationalsGPC-AUS · Wraps · M-OR	110 kg106.6	275285290	140147.5152.5	270270285	707.5	424.13	13
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · M-OR	100 kg98.7	225237.5·	120··	240252.5260	610	377.62	8
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	100 kg98.85	240255255	140150155	250270270	655	405.20	7
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · M-OR	100 kg98.4	215227.5240	100··	230250270	590	365.73	9

Northern Spring Classic
Oct 18, 2020 · GPC-AUS · Wraps
3
SQ
317.5
BP
180
DL
302.5
Total
800
Four Nations
Dec 1, 2019 · GPC-AUS · Raw
3
SQ
—
BP
190
DL
300
Total
490
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
8
SQ
290
BP
167.5
DL
285
Total
742.5
QLD State Championships
Apr 8, 2016 · GPC-AUS · Wraps
6
SQ
270
BP
160
DL
275
Total
705
Nationals
May 19, 2015 · GPC-AUS · Wraps
13
SQ
290
BP
147.5
DL
270
Total
707.5
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
8
SQ
237.5
BP
120
DL
252.5
Total
610
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
7
SQ
255
BP
150
DL
250
Total
655
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
9
SQ
240
BP
100
DL
250
Total
590

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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