Lifter profile

Terry Sparkes

AustraliaMen120+ kgRawProRawGPC-AUS

19 meets from 2013 to 2022

Top 2.8 %

of ranked men, by best DOTS

#273 DOTS · Australia

Terry Sparkes competed in 19 powerlifting meets between 2013 and 2022, with GPC-AUS and ProRaw. The best total, 900 kg (wraps, 120+ kg), was set in June 2019 at Nationals, 222.5 kg more than at the first full-power meet in January 2014. With 499.76 DOTS, Terry Sparkes ranks #273 among men in the Australia rankings and in the top 2.8% of ranked men worldwide.

Squat

350kg

Jul 24, 2021 · GPC-AUS

Bench press

210kg

Jun 14, 2019 · GPC-AUS

Deadlift

340kg

Jul 24, 2021 · GPC-AUS

Total

900kg

Wraps · 120+ kg

DOTS

499.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %35/40

Bench press86 %44/51

Deadlift84 %43/51

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2022	12 Sleeves and Single LiftsProRaw · Raw · Deadlift only · M-OR	140 kg134.5	—	—	290320360	320	177.38	4
Jul 24, 2021	Regional CupGPC-AUS · Wraps · M-OR	140 kg136.5	310350370	160180190	300340·	880	485.73	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · M-OR	140 kg133.7	335350·	192.5205210	325340355	900	499.76	1
Mar 1, 2019	QLD State TitlesGPC-AUS · Wraps · M-OR	140 kg132.8	300325340	180190200	305325·	850	472.94	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · M-OR	140 kg131.4	310320330	185195205	310325340	875	488.38	2
Mar 18, 2017	NineProRaw · Wraps · M-OR	125 kg124.6	300315325	180192.5200	300320330	855	485.07	6
Jul 8, 2016	NationalsGPC-AUS · Wraps · M-OR	125 kg121.2	285300310	170180190	295310325	825	472.25	4
Apr 8, 2016	QLD State ChampionshipsGPC-AUS · Wraps · M-OR	125 kg119.4	270290305	160170180	280280300	775	445.83	1
Mar 18, 2016	EightProRaw · Wraps · M-OR	125 kg122.6	280305315	160175185	295315330	805	459.07	5
Dec 6, 2015	International Push/PullGPC-AUS · Raw · Push-pull · M-OR	125 kg119.4	—	160175190	280305325	515	296.26	3
Nov 15, 2015	SevenProRaw · Wraps · M-OR	125 kg121.3	275295300	160177.5187.5	295322.5322.5	772.5	442.07	5
Sep 6, 2015	QLD Spring CupGPC-AUS · Raw · Bench only · M-OR	125 kg121.6	—	155165180	—	180	102.92	2
May 19, 2015	NationalsGPC-AUS · Wraps · M-OR	125 kg124.1	260280290	160175185	285305320	785	445.92	6
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · M-OR	125 kg116.6	240267.5277.5	145165177.5	280295310	752.5	436.40	4
Sep 6, 2014	Bench 4 Bux & Deadlift 4 DoshGPC-AUS · Raw · Deadlift only · M-OR	125 kg122.5	—	—	290310320	310	176.83	2
Aug 31, 2014	Spring CupGPC-AUS · Wraps · M-OR	125 kg120.7	245270·	145160172.5	285305·	747.5	428.47	1
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	125 kg119.2	240252.5265	150170177.5	280295322.5	730	420.18	6
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · M-OR	125 kg119	200220240	145155167.5	240255270	677.5	390.18	3
Dec 1, 2013	National Push/PullGPC-AUS · Raw · Push-pull · M-OR	125 kg115.7	—	145155165	245260270	425	247.14	34

12 Sleeves and Single Lifts
Apr 22, 2022 · ProRaw · Raw
4
SQ
—
BP
—
DL
320
Total
320
Regional Cup
Jul 24, 2021 · GPC-AUS · Wraps
1
SQ
350
BP
190
DL
340
Total
880
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
1
SQ
350
BP
210
DL
340
Total
900
QLD State Titles
Mar 1, 2019 · GPC-AUS · Wraps
1
SQ
325
BP
200
DL
325
Total
850
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
2
SQ
330
BP
205
DL
340
Total
875
Nine
Mar 18, 2017 · ProRaw · Wraps
6
SQ
325
BP
200
DL
330
Total
855
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
4
SQ
310
BP
190
DL
325
Total
825
QLD State Championships
Apr 8, 2016 · GPC-AUS · Wraps
1
SQ
305
BP
170
DL
300
Total
775
Eight
Mar 18, 2016 · ProRaw · Wraps
5
SQ
305
BP
185
DL
315
Total
805
International Push/Pull
Dec 6, 2015 · GPC-AUS · Raw
3
SQ
—
BP
190
DL
325
Total
515
Seven
Nov 15, 2015 · ProRaw · Wraps
5
SQ
300
BP
177.5
DL
295
Total
772.5
QLD Spring Cup
Sep 6, 2015 · GPC-AUS · Raw
2
SQ
—
BP
180
DL
—
Total
180
Nationals
May 19, 2015 · GPC-AUS · Wraps
6
SQ
290
BP
175
DL
320
Total
785
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
4
SQ
277.5
BP
165
DL
310
Total
752.5
Bench 4 Bux & Deadlift 4 Dosh
Sep 6, 2014 · GPC-AUS · Raw
2
SQ
—
BP
—
DL
310
Total
310
Spring Cup
Aug 31, 2014 · GPC-AUS · Wraps
1
SQ
270
BP
172.5
DL
305
Total
747.5
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
6
SQ
265
BP
170
DL
295
Total
730
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
3
SQ
240
BP
167.5
DL
270
Total
677.5
National Push/Pull
Dec 1, 2013 · GPC-AUS · Raw
34
SQ
—
BP
155
DL
270
Total
425

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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