Lifter profile
Adam Mamola
60 meets from 1997 to 2026
Adam Mamola competed in 60 powerlifting meets between 1997 and 2026, with USAPL, IPF, NAPF, and 4 more. Best competition lifts: bench press 330 kg.
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330kg
Nov 14, 2020 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
60 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 105 kg101.92 | — | 310325342.5 | — | 310 | 189.27 | 6 |
| Jan 9, 2026 | Bench NationalsAMP · Single-ply · Bench only · M-O | 105 kg100.69 | — | 252.5310324 | — | 252.5 | 154.96 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 105 kg101.94 | — | 332.5347347 | — | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.94 | — | 307.5307.5315 | — | 307.5 | 195.71 | 3 |
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · M-O | 93 kg92.85 | — | 280332.5332.5 | — | 280 | 178.29 | 2 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 105 kg100.08 | — | 310316328 | — | — | — | DQ |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg91.8 | — | 325330332.5 | — | — | — | DQ |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · M-O | 93 kg92.55 | — | 305322.5335 | — | 305 | 194.51 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg89.15 | — | 292.5295322.5 | — | 295 | 191.67 | 1 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Single-ply · Bench only · M-O | 83 kg82.7 | — | 100265272.5 | — | 272.5 | 184.34 | 1 |
| Dec 10, 2022 | Maryland Holiday ClassicAMP · Single-ply · Bench only · M-O | 93 kg83.48 | — | 100265265 | — | 100 | 67.29 | 1 |
| Mar 5, 2022 | Arnold A7 Pro Bench BashUSAPL · Single-ply · Bench only · M-O | —93.61 | — | 320330332.5 | — | 320 | 202.96 | 2 |
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Single-ply · Bench only · M-O | 93 kg92.95 | — | 315330347.5 | — | 330 | 210.02 | 1 |
| Mar 7, 2020 | Arnold Con-Cret Pro Bench BashNAPF · Single-ply · Bench only · M-O | —92.8 | — | 315315336 | — | 315 | 200.63 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg92.65 | — | 297.5307.5330 | — | 307.5 | 196.00 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.52 | — | 312.5312.5320 | — | 320 | 204.11 | 3 |
| Mar 2, 2019 | Arnold Titan Pro Bench BashUSAPL · Single-ply · Bench only · M-O | 93 kg93 | — | 305305305 | — | — | — | DQ |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg92.8 | — | 297.5310329.5 | — | 297.5 | 189.48 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.75 | — | 307.5312.5331 | — | — | — | DQ |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.55 | — | 312.5320320.5 | — | 312.5 | 199.29 | 2 |
| Mar 5, 2017 | Arnold - Titan Pro Bench BashNAPF · Single-ply · Bench only · LW | 93 kg92.51 | — | 305312.5319 | — | 319 | 203.48 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.14 | — | 310312.5317.5 | — | 310 | 198.13 | 2 |
| Mar 6, 2016 | Arnold - Titan Pro Raw Bench BashUSAPL · Single-ply · Bench only · M-O | 105 kg94.8 | — | 305315336 | — | — | — | DQ |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg93 | — | 305320320 | — | 320 | 203.60 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.12 | — | 310312.5346 | — | 312.5 | 199.75 | 1 |
| Mar 8, 2015 | Titan Pro BenchNAPF · Single-ply · Bench only · LW | 93 kg92.6 | — | 310318318 | — | 318 | 202.75 | 1 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg93 | — | 305318329 | — | 329 | 209.33 | 1 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.63 | — | 300300305.5 | — | 305.5 | 194.75 | 2 |
| Mar 2, 2014 | Titan Pro Bench BashNAPF · Single-ply · Bench only · LW | 93 kg92.6 | — | 292.5300304 | — | 300 | 191.27 | 1 |
| Aug 17, 2013 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 93 kg91.3 | — | 285292.5305 | — | 305 | 195.81 | 1 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg92.15 | — | 285297.5303.5 | — | 297.5 | 190.13 | 3 |
| Mar 3, 2013 | Titan Pro Bench BashNAPF · Single-ply · Bench only · LW | 93 kg92.4 | — | 287.5292.5303 | — | 303 | 193.39 | 1 |
| Nov 15, 2012 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 93 kg91.66 | — | 285290301.5 | — | 301.5 | 193.19 | 1 |
| Aug 25, 2012 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 100 kg91.7 | — | — | — | 282.5 | 180.97 | 1 |
| May 21, 2012 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 93 kg89.84 | — | 275275290 | — | 275 | 177.97 | 3 |
| Mar 4, 2012 | Titan Pro BenchNAPF · Single-ply · Bench only · LW | 93 kg91.6 | — | 297.5310320 | — | — | — | DQ |
| Sep 2, 2011 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-O | 93 kg87.7 | — | 290290295 | — | 290 | 190.02 | 1 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 83 kg81.8 | — | 260265265 | — | — | — | DQ |
| Mar 6, 2011 | Titan Pro BenchNAPF · Single-ply · Bench only · LW | 93 kg83.4 | — | 267.5272.5280 | — | — | — | DQ |
| Aug 28, 2010 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 82.5 kg81.95 | — | 242.5275275 | — | 242.5 | 164.89 | 1 |
| Mar 7, 2010 | Titan Bench BashNAPF · Single-ply · Bench only · LW | 82.5 kg82.1 | — | 265270283 | — | 270 | 183.40 | 2 |
| Oct 17, 2009 | Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.1 | — | 267.5270272.5 | — | 270 | 183.40 | 1 |
| Sep 12, 2009 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 82.5 kg81.9 | — | 245245245 | — | 245 | 166.65 | 2 |
| Mar 8, 2009 | Titan Pro Bench BashNAPF · Single-ply · Bench only · LW | 82.5 kg82 | — | 255265272.5 | — | 265 | 180.13 | 4 |
| Aug 30, 2008 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 82.5 kg81.6 | — | 240252.5252.5 | — | — | — | DQ |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 82.5 kg81.5 | — | 235242.5260 | — | 260 | 177.35 | 3 |
| Nov 18, 2007 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 82.5 kg81.24 | — | 217.5237.5245 | — | 217.5 | 148.64 | 1 |
| Jun 2, 2007 | Pete Lanzi MemorialUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 242.67 | 164.38 | 1 |
| Mar 24, 2007 | Battle on the BorderUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.1 | — | 197.5227.5232.5 | — | 232.5 | 157.93 | 1 |
| Dec 6, 2006 | Virginia State ChampionshipsUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 197.5 | 133.79 | 1 |
| Sep 2, 2006 | Bench Nationals IIUSAPL · Single-ply · Bench only · M-O | 82.5 kg81.22 | — | 207.5212.5· | — | — | — | DQ |
| Oct 29, 2005 | Blue Ridge PL & BPUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 210.92 | 142.88 | 1 |
| Jun 18, 2005 | USA NationalsNASA · Single-ply · Bench only · pure | 75 kg74.3 | — | — | — | 165 | 119.09 | 1 |
| Nov 27, 2004 | Virginia State ChampionshipsUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 210.92 | 142.88 | 1 |
| May 22, 2004 | East Coast Bench PressAAU · Single-ply · Bench only · Open | 82.5 kg81.19 | — | — | — | 200 | 136.73 | 1 |
| Jan 31, 2004 | Virginia State ChampionshipsIPA · Multi-ply · Bench only · Amateur Open | 82.5 kg82.5 | — | — | — | 188.24 | 127.51 | 2 |
| Mar 1, 2003 | Open PL & BPUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 192.78 | 130.59 | 1 |
| Nov 9, 2002 | 4th Annual Salem Wellness & Fitness Bench MeetUSAPL · Single-ply · Bench only · M-O | 82.5 kg82.5 | — | — | — | 192.78 | 130.59 | 2 |
| Mar 10, 2001 | Virginia OpenUSAPL · Single-ply · Bench only · M-Jr | 82.5 kg82.5 | — | — | — | 181.44 | 122.91 | 1 |
| Oct 25, 1997 | East Coast RegionalAAU · Single-ply · Bench only · Teen 18-19 | 75 kg73.48 | — | — | — | 145.15 | 105.52 | 1 |
- World Classic & Equipped Bench Press Championships6
May 23, 2026 · IPF · Single-ply
SQ—
BP310
DL—
Total310
- Bench Nationals1
Jan 9, 2026 · AMP · Single-ply
SQ—
BP252.5
DL—
Total252.5
- Bench Press ChampionshipsDQ
Oct 23, 2025 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Single-ply
SQ—
BP307.5
DL—
Total307.5
- Bench Press Nationals2
Feb 14, 2025 · AMP · Single-ply
SQ—
BP280
DL—
Total280
- Pan-American Bench Press ChampionshipsDQ
Oct 31, 2024 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press ChampionshipsDQ
May 22, 2024 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals2
Jan 27, 2024 · AMP · Single-ply
SQ—
BP305
DL—
Total305
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP295
DL—
Total295
- Bench Press National Championships1
Jan 14, 2023 · AMP · Single-ply
SQ—
BP272.5
DL—
Total272.5
- Maryland Holiday Classic1
Dec 10, 2022 · AMP · Single-ply
SQ—
BP100
DL—
Total100
- Arnold A7 Pro Bench Bash2
Mar 5, 2022 · USAPL · Single-ply
SQ—
BP320
DL—
Total320
- Virginia Winter Wrecker1
Nov 14, 2020 · USAPL · Single-ply
SQ—
BP330
DL—
Total330
- Arnold Con-Cret Pro Bench Bash1
Mar 7, 2020 · NAPF · Single-ply
SQ—
BP315
DL—
Total315
- Bench Nationals1
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP307.5
DL—
Total307.5
- World Bench Press Championships3
May 18, 2019 · IPF · Single-ply
SQ—
BP320
DL—
Total320
- Arnold Titan Pro Bench BashDQ
Mar 2, 2019 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP297.5
DL—
Total297.5
- World Bench Press ChampionshipsDQ
Apr 23, 2018 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships2
May 22, 2017 · IPF · Single-ply
SQ—
BP312.5
DL—
Total312.5
- Arnold - Titan Pro Bench Bash1
Mar 5, 2017 · NAPF · Single-ply
SQ—
BP319
DL—
Total319
- World Bench Press Championships2
Apr 19, 2016 · IPF · Single-ply
SQ—
BP310
DL—
Total310
- Arnold - Titan Pro Raw Bench BashDQ
Mar 6, 2016 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP320
DL—
Total320
- World Bench Press Championships1
May 20, 2015 · IPF · Single-ply
SQ—
BP312.5
DL—
Total312.5
- Titan Pro Bench1
Mar 8, 2015 · NAPF · Single-ply
SQ—
BP318
DL—
Total318
- Bench Nationals1
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP329
DL—
Total329
- World Bench Press Championships2
May 20, 2014 · IPF · Single-ply
SQ—
BP305.5
DL—
Total305.5
- Titan Pro Bench Bash1
Mar 2, 2014 · NAPF · Single-ply
SQ—
BP300
DL—
Total300
- Bench Press Nationals1
Aug 17, 2013 · USAPL · Single-ply
SQ—
BP305
DL—
Total305
- World Bench Press Championships3
May 20, 2013 · IPF · Single-ply
SQ—
BP297.5
DL—
Total297.5
- Titan Pro Bench Bash1
Mar 3, 2013 · NAPF · Single-ply
SQ—
BP303
DL—
Total303
- Pan-American Bench Press Championships1
Nov 15, 2012 · NAPF · Single-ply
SQ—
BP301.5
DL—
Total301.5
- Bench Nationals1
Aug 25, 2012 · USAPL · Single-ply
SQ—
BP282.5
DL—
Total282.5
- World Bench Press Championships3
May 21, 2012 · IPF · Single-ply
SQ—
BP275
DL—
Total275
- Titan Pro BenchDQ
Mar 4, 2012 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press National Championships1
Sep 2, 2011 · USAPL · Single-ply
SQ—
BP290
DL—
Total290
- World Bench Press ChampionshipsDQ
May 25, 2011 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Titan Pro BenchDQ
Mar 6, 2011 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals1
Aug 28, 2010 · USAPL · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Titan Bench Bash2
Mar 7, 2010 · NAPF · Single-ply
SQ—
BP270
DL—
Total270
- Northeastern USA Regional Bench Press & Powerlifting Championships1
Oct 17, 2009 · USAPL · Single-ply
SQ—
BP270
DL—
Total270
- Bench Nationals2
Sep 12, 2009 · USAPL · Single-ply
SQ—
BP245
DL—
Total245
- Titan Pro Bench Bash4
Mar 8, 2009 · NAPF · Single-ply
SQ—
BP265
DL—
Total265
- Bench Press NationalsDQ
Aug 30, 2008 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships3
Jun 25, 2008 · IPF · Single-ply
SQ—
BP260
DL—
Total260
- Bench Nationals1
Nov 18, 2007 · USAPL · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Pete Lanzi Memorial1
Jun 2, 2007 · USAPL · Single-ply
SQ—
BP242.67
DL—
Total242.67
- Battle on the Border1
Mar 24, 2007 · USAPL · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Virginia State Championships1
Dec 6, 2006 · USAPL · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Bench Nationals IIDQ
Sep 2, 2006 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Blue Ridge PL & BP1
Oct 29, 2005 · USAPL · Single-ply
SQ—
BP210.92
DL—
Total210.92
- USA Nationals1
Jun 18, 2005 · NASA · Single-ply
SQ—
BP165
DL—
Total165
- Virginia State Championships1
Nov 27, 2004 · USAPL · Single-ply
SQ—
BP210.92
DL—
Total210.92
- East Coast Bench Press1
May 22, 2004 · AAU · Single-ply
SQ—
BP200
DL—
Total200
- Virginia State Championships2
Jan 31, 2004 · IPA · Multi-ply
SQ—
BP188.24
DL—
Total188.24
- Open PL & BP1
Mar 1, 2003 · USAPL · Single-ply
SQ—
BP192.78
DL—
Total192.78
- 4th Annual Salem Wellness & Fitness Bench Meet2
Nov 9, 2002 · USAPL · Single-ply
SQ—
BP192.78
DL—
Total192.78
- Virginia Open1
Mar 10, 2001 · USAPL · Single-ply
SQ—
BP181.44
DL—
Total181.44
- East Coast Regional1
Oct 25, 1997 · AAU · Single-ply
SQ—
BP145.15
DL—
Total145.15
Competed against
Lifters met at the same meets, same division first.
- Jonathan LosaUSA · 10 meets together713.5kg483.65 DOTS
- Luke HanifenUSA · 8 meets together675kg484.92 DOTS
- Dana RosenzweigUSA · 6 meets together772.5kg499.50 DOTS
- Oliver DahlkvistSweden · 4 meets together1,043.5kg631.16 DOTS
- Mario SchnurrGermany · 4 meets together855kg533.91 DOTS
- Alex HochlovGermany · 4 meets together787.5kg501.57 DOTS
- Rocky DufortUSA · 4 meets together765kg493.28 DOTS
- Eryk WalczakPoland · 4 meets together777.5kg477.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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