USAPL · IPF

Virginia Winter Wrecker

November 14, 2020VA, USA100 lifters
Best DOTS
Ashton Rouska

589.06DOTS

Best total

Women · Raw · -40 kg · FR-Y2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kensington MaizelsUSA39.85808383384245.595103·225334.08

Women · Raw · -40 kg · FR-Y3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Parker MaizelsUSA36.65404547.5202223.56067.5·138.5205.64

Women · Raw · -47 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura NguyenUSA46.592.5105107.552.557.560117.5135140305402.90

Women · Raw · -52 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Haley MillsUSA50.712013013062.56567.5150162.5162.5357.5443.56

Women · Raw · -52 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Haley MillsUSA50.712013013062.56567.5150162.5162.5357.5443.56

Women · Raw · -57 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maya WrightUSA54.65145152.5155808587.5145155162.5405477.15
2Julianna IuornoUSA56.45130137.5142.595100.5105125132.5140387.5446.79
3Becca DisonUSA52.8511512012567.572.577.5127.5137.5142.5340409.81

Women · Raw · -57 kg · FR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy MasonUSA56.55122.5132.5137.5657075160170180.5377.5434.75

Women · Raw · -57 kg · FR-M2a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Suzanne Hartwig-GaryUSA52.45130137.5143707577.5140150160380.5461.03
2Melissa MitchellUSA55.75112.5120122.577.582.585132.5142.5147.5355412.71

Women · Raw · -57 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brittany SuplickiUSA56.75165172.517592.597.5100175187.5200452.5519.92
2Julianna IuornoUSA56.45130137.5142.595100.5105125132.5140387.5446.79
3Suzanne Hartwig-GaryUSA52.45130137.5143707577.5140150160380.5461.03
4Amy MasonUSA56.55122.5132.5137.5657075160170180.5377.5434.75
5Melissa MitchellUSA55.75112.5120122.577.582.585132.5142.5147.5355412.71
6Becca DisonUSA52.8511512012567.572.577.5127.5137.5142.5340409.81
7Erica WangUSA56.795102.5107.5505557.5120127.5132.5295339.15
8Kaitlin LundUSA56.058592.59552.557.560100105110265306.99

Women · Raw · -57 kg · FR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ainsley ProctorUSA56.1577.587.590455052.590100107.5247.5286.37

Women · Raw · -63 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cameron Brown #1USA62.7172.5182.518895100102.5177.5187.5192.5475512.36
2Nicole KarpowiczUSA60.3125132.5137.587.592.595157.5165172.5392.5433.74

Women · Raw · -63 kg · FR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Candyce DyerUSA61.192.597.5102.542.54547.595102.5107.5257.5282.22

Women · Raw · -63 kg · FR-M2a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cathy AveryUSA62.85130137.5137.567.572.577.5137.5147.5147.5345371.59

Women · Raw · -63 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Samantha CalhounUSA61.4162.5172.5180100105110210220230510557.26
2Cameron Brown #1USA62.7172.5182.518895100102.5177.5187.5192.5475512.36
3Brianna FenskeUSA62.5130137.514087.592.595157.5170182.5415448.52
4Nicole KarpowiczUSA60.3125132.5137.587.592.595157.5165172.5392.5433.74
5Cathy AveryUSA62.85130137.5137.567.572.577.5137.5147.5147.5345371.59

Women · Raw · -72 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kelsey GaronzikUSA70.5157.5165172.5105110110170180185450453.26
2Maria Rojas ChaconUSA70152.516016582.587.590182.5190190435439.90
3Kyra InstonUSA69.95100107.5112.552.55557.5120127.5132.5302.5306.03

Women · Raw · -72 kg · FR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shari StilleyUSA71.15122.5130130556060130137.5145330330.70
2Clair CrawfordUSA65.89095955052.555117.5122.5127.5275288.16

Women · Raw · -72 kg · FR-M2a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leah AustinUSA65.9580859047.55052.5107.5115122.5265277.31

Women · Raw · -72 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ellen LiverpoolUSA71.9177.5185189.5758082.5180195205472.5470.78
2Maria Rojas ChaconUSA70152.516016582.587.590182.5190190435439.90
3Amy SchmidtUSA71.5125132.513592.597.5102.5180190192.5430429.75
4Miko VogelUSA71.614015015582.587.590147.5155162.5407.5406.95
5Rachel KieferUSA63.15127.5132.5132.582.58587.5155162.5162.5367.5394.68
6Gabrielle LiverpoolUSA67.2120127.5137.552.557.560135142.5155352.5364.86
7Shari StilleyUSA71.15122.5130130556060130137.5145330330.70

Women · Raw · -84 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Valerie GarciaUSA72.39097.5102.552.55560122.5127.5135280278.13

Women · Raw · -84 kg · FR-M1b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joah IannottaUSA79.7142.5150157.5100105110170180187.5450424.81

Women · Raw · -84 kg · FR-M2a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle CornwellUSA74.687.59597.562.567.567.5120130140305297.91

Women · Raw · -84 kg · FR-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah SlatonUSA74.477.58592.54042.545115122.5130260254.31

Women · Raw · 84+ kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lindsay DziedzicUSA120197.5212.5212.5808592.5170185195477.5383.13

Women · Raw · 84+ kg · FR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa CopelandUSA102.5185195202.5112.5117.5120192.5207.5215537.5454.36

Women · Raw · 84+ kg · FR-M3a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Roxanne LordUSA89.11051101155557.560115125132.5302.5270.89

Women · Raw · 84+ kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa CopelandUSA102.5185195202.5112.5117.5120192.5207.5215537.5454.36
2Christine WoodrickUSA91.1180185190859092.5185195200480425.66
3Susan OtteyUSA87.5165172.5177.582.587.590190200210462.5417.57
4Jennifer LoveladyUSA116.3135135135758085135142.5152.5367.5297.58
5Molly ChaneyUSA85.05145152.51605557.560135142.5150362.5331.61

Men · Raw · Bench only · -59 kg · MR-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brixton MaizelsUSA58.6—8082.587.5—87.575.32

Men · Single-ply · Bench only · -93 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam MamolaUSA92.95—315330347.5—330210.02

Men · Raw · -59 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charlie YengUSA58.9202.5215217.5132.5140145262.5275285622.5533.53

Men · Raw · -59 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charlie YengUSA58.9202.5215217.5132.5140145262.5275285622.5533.53

Men · Raw · -66 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lucas CampbellUSA65142.5157.51659097.597.5170185192.5447.5354.65
2Shawn BautistaUSA65.2140147.5155107.5115115160172.5175427.5338.02

Men · Raw · -74 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan SotnickUSA73.35215225230115122.5122.5290300307.5640465.81
2Alex BuchananUSA71.6180190197.5120125130192.5205212.5525388.30

Men · Raw · -74 kg · MR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thomas PotterUSA73.45210217.5222.5145150·205215225577.5419.95

Men · Raw · -74 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel ClementsUSA67230240247.5157.5165170270292.5310715554.07
2Josiah ViveroUSA73.9250262.5272.5170177.5177.5270282.5300715517.87
3Jacob WaltzerUSA72.4205215220122.5127.5132.5255277.5282.5625458.83
4Joshua Park #3USA73.1192.5205215132.5142.5147.5210220237.5600437.68
5Daniel YooUSA73.8170180185112.5125125197.5207.5215512.5371.53
6Jose RubioUSA72.6165175182.592.5102.5102.5197.5207.5215475348.07

Men · Raw · -74 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacob WaltzerUSA72.4205215220122.5127.5132.5255277.5282.5625458.83
2Kyle ZibellUSA71.11001101208087.590167.5175182.5392.5291.69

Men · Raw · -83 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeremiah ViveroUSA82.9217.5230245137.5145152.5240262.5270667.5450.93
2Anthony LoPresti #2USA82.55215230235140150152.5265270270652.5441.85
3Martin LocsinUSA81.3160170177.5130132.5135192.5200200502.5343.25

Men · Raw · -83 kg · MR-M1b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thaddeus SayUSA81.7175180182.5120125127.5210225230537.5366.13

Men · Raw · -83 kg · MR-M2b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paul JengUSA82.4157.5170177.5115125127.5187.5200205495335.54

Men · Raw · -83 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thang NgoUSA82.95260260272.5157.5165167.5282.5292.5300725489.60
2Gordon BashUSA81.55225235240155160162.5255265275675460.27
3Thaddeus SayUSA81.7175180182.5120125127.5210225230537.5366.13
4Paul JengUSA82.4157.5170177.5115125127.5187.5200205495335.54
5Hoyon MephokeeUSA80.6150157.5167.5115120127.5152.5160175470322.67
6Sean GamacheUSA79.95125137.5145808092.5155170175392.5270.75

Men · Raw · -93 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Connor BorkertUSA92.75290307.5315200210.5215305320330860547.89
2Cole WaggonerUSA92.6280295305180185187.5265280290760484.56
3Matthew Holden #1USA90.15220230240147.5152.5155257.5272.5280675436.09
4Thomas Li #1USA89.95212.5225235135147.5160220245260640413.94
5Joey PascuaUSA90.5185195195120125130240250260580373.99
6Dongyoon JuUSA92.2192.5202.5207.5140142.5150187.5197.5207.5557.5356.20

Men · Raw · -93 kg · MR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charles IceUSA87.7200212.5220145150152.5235250257.5622.5407.89

Men · Raw · -93 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Connor BorkertUSA92.75290307.5315200210.5215305320330860547.89
2Dwardly EdouardUSA92.95285290305170177.5185305335342.5810515.50
3Cole WaggonerUSA92.6280295305180185187.5265280290760484.56
4Jeff DocenaUSA93215222.5245167.5177.5177.5285300317.5712.5453.33
5Adrian AcunaUSA90.2245257.5272.5142.5150155245262.5272.5685442.43
6Brian EvansUSA92.35210222.5227.5155162.5170260272.5285682.5435.72
7Jomar PabloUSA86.55185195205142.5145147.5235247.5260610402.48
8Brian GriffinUSA90.85195205212.5130135137.5240250260600386.14
DQThomas ReddUSA84.24237.5237.5237.5155160165250265277.5——

Men · Raw · -93 kg · MR-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Peter SjobergUSA92.2195210215112.5120125235250257.5597.5381.75
2Alex SingletonUSA88.55167.517518092.5100105185200200460299.91
3Lorenzo CruzUSA90157.517017595100102.5182.5195205455294.20

Men · Raw · -105 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashton RouskaUSA98.45320340360190202.5207.5355383390950.5589.06
DQAlexander SwiderekUSA102.7215225227.5125125125265280·——

Men · Raw · -105 kg · MR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kaisheem MuhammadUSA94205217.5227.5125132.5137.5217.5230240605382.97

Men · Raw · -105 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashton RouskaUSA98.45320340360190202.5207.5355383390950.5589.06
2Jeff SpawtonUSA103.7282.5300305175182.5187.5270285285757.5459.17
3Ben DelgadoUSA101.1215227.5237.5137.5145150225237.5247.5630385.96
4Ryan AustinUSA99.85192.5200202.5157.5165172.5222.5232.5240607.5374.17
5Kaisheem MuhammadUSA94205217.5227.5125132.5137.5217.5230240605382.97
6Robert DavisUSA100.95190200200105112.5120212.5227.5235540331.03
DQAlexander SwiderekUSA102.7215225227.5125125125265280·——

Men · Raw · -105 kg · MR-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sean Mills #1USA102.75280292.5300167.5175175295310315790480.69

Men · Raw · -120 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paul WylamUSA115.65225240245177.5187.5190255270277.5710412.93
2Richard TredinnickUSA106.25210222.5232.5130140145237.5255272.5617.5370.66
3Dylan RicksUSA113.15202.5215225110115120230245250590345.82

Men · Raw · -120 kg · MR-M2a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward ScottUSA117.15190202.5210147.5157.5167.5215230235595344.50

Men · Raw · -120 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonathan Davis #2USA110.65265285290185195197.5290300300785463.90
2Matthew HoodUSA113.5255267.5275160170175282.5295307.5745436.18
3Chris Campbell #1USA113.95222.5237.5247.5182.5195202.5247.5265275717.5419.49
4Paul WylamUSA115.65225240245177.5187.5190255270277.5710412.93

Men · Raw · 120+ kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matt RoseUSA140.1252.5265275172.5182.5192.5277.5292.5305760416.41
2Ryker SharpUSA138.4175·202.5117.5132.5142.5207.5227.5245572.5314.76

Men · Raw · 120+ kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryker SharpUSA138.4175·202.5117.5132.5142.5207.5227.5245572.5314.76

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.