Lifter profile

Adam Urbański

PolandMen-120 kgRawWUAP-PolandWPAWPA-PolandWUAP

13 meets from 2019 to 2025

Top 54.2 %

of ranked men, by best DOTS

#3,527 DOTS · Poland

Adam Urbański competed in 13 powerlifting meets between 2019 and 2025, with XPC-Poland, WPA, WUAP, and 6 more. The best total, 575 kg (wraps, -120 kg), was set in June 2023 at European Championships, 90 kg more than at the first full-power meet in February 2019. With 343.32 DOTS, Adam Urbański ranks #3,527 among men in the Poland rankings and in the top 54.2% of ranked men worldwide.

Squat

205kg

Jun 23, 2023 · WUAP

Bench press

165kg

Nov 8, 2025 · WUAP-Poland

Deadlift

220kg

Nov 8, 2025 · WUAP-Poland

Total

575kg

Wraps · -120 kg

DOTS

343.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %24/31

Bench press85 %50/59

Deadlift86 %31/36

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2025	Polish ChampionshipsWUAP-Poland · Raw · Deadlift only · M 60-69	110 kg105.3	—	—	200210220	220	132.53	1
Nov 8, 2025	Polish ChampionshipsWUAP-Poland · Raw · Bench only · M 60-69	110 kg105.3	—	155160165	—	165	99.40	1
Oct 27, 2024	World ChampionshipsWPA · Raw · Bench only · M60-64	110 kg107.45	—	150160165	—	160	95.62	1
Oct 27, 2024	World ChampionshipsWPA · Raw · Push-pull · M60-64	110 kg107.45	—	150160165	200210215	375	224.10	1
May 24, 2024	Polish ChampionshipWPA-Poland · Raw · Bench only · Masters 60-69	125 kg110.1	—	140150155	—	155	91.77	1
Sep 19, 2023	World ChampionshipsWUAP · Raw · Bench only · M 60-69	125 kg111.6	—	150160167.5	—	160	94.25	2
Sep 19, 2023	World ChampionshipsWUAP · Wraps · M 60-69	110 kg107.6	180200200	150160165	190200215	565	337.47	2
Jun 23, 2023	European ChampionshipsWUAP · Wraps · M 60-69	110 kg107.7	185200205	145155160	190200210	575	343.32	1
Jun 23, 2023	European ChampionshipsWUAP · Raw · Bench only · M 60-69	110 kg108.3	—	145155162.5	—	162.5	96.82	1
Apr 7, 2022	European ChampionshipXPC-Poland · Wraps · Squat only · Masters 50-59	110 kg104.8	180··	—	—	180	108.64	1
Apr 7, 2022	European ChampionshipXPC-Poland · Wraps · Masters 50-59	110 kg104.8	170180190	140145·	180190200	510	307.82	1
Oct 18, 2021	World ChampionshipsGPC · Wraps · M4	110 kg104.2	160170180	130140145	180190200	510	308.53	1
Apr 14, 2021	World ChampionshipsWPA · Raw · Bench only · Pro Masters 55-59	110 kg105.4	—	130140145	—	145	87.32	1
Apr 14, 2021	World ChampionshipsWPA · Wraps · Pro Masters 55-59	110 kg105.4	160180180	130140145	175190200	495	298.08	1
Aug 27, 2020	European ChampionshipXPC-Poland · Raw · Bench only · Masters 50-59	125 kg113	—	130140145	—	145	85.03	1
Aug 27, 2020	European ChampionshipXPC-Poland · Wraps · Masters 50-59	125 kg113	170180190	130130140	175185190	500	293.21	1
Nov 21, 2019	European ChampionshipsWPAU · Wraps · Amateur Masters 55-59	110 kg102.1	160180190	125135140	170180185	500	305.04	1
May 12, 2019	Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open	110 kg104.2	—	125135140	—	140	84.70	18
May 12, 2019	Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Masters 50-59	—104.2	—	125135140	—	140	84.70	3
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Wraps · Squat only · Masters 50-59	110 kg110	125150160	—	—	160	94.76	1
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Raw · Deadlift only · Masters 50-59	110 kg110	—	—	150170180	170	100.69	1
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Wraps · Masters 50-59	110 kg110	—	—	—	470	278.37	1
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Raw · Bench only · Masters 50-59	110 kg110	—	120130135	—	135	79.96	2
Feb 20, 2019	Polish ChampionshipsWPC-Poland · Wraps · Masters 55-59	110 kg102.45	150160170	125135140	160170180	485	295.47	4
Feb 20, 2019	Polish ChampionshipsWPC-Poland · Wraps · Open	110 kg102.45	150160170	125135140	160170180	485	295.47	11

Polish Championships
Nov 8, 2025 · WUAP-Poland · Raw
1
SQ
—
BP
—
DL
220
Total
220
Polish Championships
Nov 8, 2025 · WUAP-Poland · Raw
1
SQ
—
BP
165
DL
—
Total
165
World Championships
Oct 27, 2024 · WPA · Raw
1
SQ
—
BP
160
DL
—
Total
160
World Championships
Oct 27, 2024 · WPA · Raw
1
SQ
—
BP
160
DL
215
Total
375
Polish Championship
May 24, 2024 · WPA-Poland · Raw
1
SQ
—
BP
155
DL
—
Total
155
World Championships
Sep 19, 2023 · WUAP · Raw
2
SQ
—
BP
160
DL
—
Total
160
World Championships
Sep 19, 2023 · WUAP · Wraps
2
SQ
200
BP
165
DL
200
Total
565
European Championships
Jun 23, 2023 · WUAP · Wraps
1
SQ
205
BP
160
DL
210
Total
575
European Championships
Jun 23, 2023 · WUAP · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
European Championship
Apr 7, 2022 · XPC-Poland · Wraps
1
SQ
180
BP
—
DL
—
Total
180
European Championship
Apr 7, 2022 · XPC-Poland · Wraps
1
SQ
180
BP
140
DL
190
Total
510
World Championships
Oct 18, 2021 · GPC · Wraps
1
SQ
180
BP
140
DL
190
Total
510
World Championships
Apr 14, 2021 · WPA · Raw
1
SQ
—
BP
145
DL
—
Total
145
World Championships
Apr 14, 2021 · WPA · Wraps
1
SQ
160
BP
145
DL
190
Total
495
European Championship
Aug 27, 2020 · XPC-Poland · Raw
1
SQ
—
BP
145
DL
—
Total
145
European Championship
Aug 27, 2020 · XPC-Poland · Wraps
1
SQ
170
BP
140
DL
190
Total
500
European Championships
Nov 21, 2019 · WPAU · Wraps
1
SQ
180
BP
135
DL
185
Total
500
Polish Bench Press Championships
May 12, 2019 · WRPF-POL · Raw
18
SQ
—
BP
140
DL
—
Total
140
Polish Bench Press Championships
May 12, 2019 · WRPF-POL · Raw
3
SQ
—
BP
140
DL
—
Total
140
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Wraps
1
SQ
160
BP
—
DL
—
Total
160
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Raw
1
SQ
—
BP
—
DL
170
Total
170
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Wraps
1
SQ
160
BP
130
DL
180
Total
470
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Raw
2
SQ
—
BP
135
DL
—
Total
135
Polish Championships
Feb 20, 2019 · WPC-Poland · Wraps
4
SQ
170
BP
135
DL
180
Total
485
Polish Championships
Feb 20, 2019 · WPC-Poland · Wraps
11
SQ
170
BP
135
DL
180
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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