Lifter profile
Józef Sokołowski
33 meets from 1988 to 2025
Top 3.9 %
of ranked men, by best DOTS
Józef Sokołowski competed in 33 powerlifting meets between 1988 and 2025, with WUAP, WPC-Poland, XPC-Poland, and 10 more. The best total, 782.5 kg (multi-ply, -105 kg), was set in September 2012 at World Championships, 95 kg more than at the first full-power meet in October 1988. With 486.60 DOTS, Józef Sokołowski ranks #213 among men in the Poland rankings and in the top 3.9% of ranked men worldwide.
310kg
Sep 26, 2012 · WUAP
185kg
Sep 26, 2012 · WUAP
310kg
Apr 14, 2021 · WPA
782.5kg
Multi-ply · -105 kg
486.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Polish ChampionshipsWUAP-Poland · Raw · Deadlift only · M 70-74 | 110 kg110 | — | — | 280280280 | — | — | DQ |
| Jun 5, 2025 | European ChampionshipsWPC · Raw · Deadlift only · M_MR_6_WPC | 110 kg108.3 | — | — | 240250250 | 250 | 148.95 | 1 |
| Jun 5, 2025 | European ChampionshipsWPC · Wraps · M_MCR_6_WPC | 110 kg105.7 | 200230260 | 110115120 | 260270275 | 620 | 372.92 | 1 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · Open | 110 kg105.9 | — | — | 250260260 | 260 | 156.27 | 15 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · M45+ | —105.9 | — | — | 250260260 | 260 | 156.27 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Wraps · M6 | 110 kg107.9 | 240260270 | 100110115 | 270280· | 650 | 387.82 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Raw · Deadlift only · M6 | 110 kg108.2 | — | — | — | 220 | 131.12 | 1 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · M6 | —107 | — | — | 260270280 | 280 | 167.61 | 1 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · M45+ | —106.8 | 220250250 | 110120· | 240260280 | 620 | 371.40 | 1 |
| Oct 12, 2023 | Mistrzostwa Polski w Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 110 kg106.8 | 220250250 | 110120· | 240260280 | 620 | 371.40 | 14 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · M65+ | —110.8 | — | — | 270280290 | 290 | 171.29 | 1 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 125 kg110.8 | — | — | 270280290 | 290 | 171.29 | 9 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Deadlift only · Open | 110 kg103 | — | — | 292.5·· | 292.5 | 177.80 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Multi-ply · Deadlift only · M60-69 | 110 kg103 | — | — | 292.5·· | 292.5 | 177.80 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Deadlift only · M60-69 | 110 kg103 | — | — | 292.5·· | 292.5 | 177.80 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · Squat only · M60-69 | 110 kg103 | 275·· | — | — | 275 | 167.16 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · M60-69 | 110 kg103 | 220250275 | 110120· | 280292.5292.5 | 687.5 | 417.90 | 1 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · Open | 110 kg106.9 | 240260260 | 100110· | 150160· | 510 | 305.39 | 31 |
| Oct 16, 2022 | Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · M65-69 | 110 kg106.9 | 240260260 | 100110· | 150160· | 510 | 305.39 | 1 |
| Jul 9, 2022 | Martwym ciągu rawWPC-Poland · Raw · Deadlift only · M65-69 | + kg105.4 | — | — | 270290300 | 300 | 180.65 | 1 |
| Jul 9, 2022 | Martwym ciągu rawWPC-Poland · Raw · Deadlift only · Open | 110 kg105.4 | — | — | 270290300 | 300 | 180.65 | 4 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Deadlift only · Masters 60-69 | 110 kg105.7 | — | — | 290·· | 290 | 174.43 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Multi-ply · Deadlift only · Masters 60-69 | 110 kg105.7 | — | — | 290·· | 290 | 174.43 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Wraps · Masters 60-69 | 110 kg105.7 | 250270280 | 100110115 | 280290290 | 685 | 412.02 | 1 |
| Nov 6, 2021 | Mistrzostwa PolskiWRPF-POL · Raw · Deadlift only · Open | 110 kg106.8 | — | — | 230·· | 230 | 137.78 | 5 |
| Nov 6, 2021 | Mistrzostwa PolskiWRPF-POL · Raw · Deadlift only · Masters 60-69 | 110 kg106.8 | — | — | 230·· | 230 | 137.78 | 1 |
| Oct 18, 2021 | World ChampionshipsGPC · Raw · Deadlift only · M6 | 110 kg108.25 | — | — | 260280280 | 260 | 154.93 | 1 |
| Oct 18, 2021 | World ChampionshipsGPC · Wraps · M6 | 110 kg105.45 | 260260260 | 100110120 | 280300· | 670 | 403.38 | 1 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Masters 65-69 | —103.5 | — | — | 280290290 | 280 | 169.86 | 1 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 110 kg103.5 | — | — | 280290290 | 280 | 169.86 | 6 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Masters 65-69 | 110 kg105.1 | 240260260 | 120130· | 280300310 | 690 | 415.98 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Pro Masters 65-69 | 110 kg105.1 | — | — | 280300310 | 300 | 180.86 | 1 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Wraps · Masters 60-69 | 100 kg99.5 | 260·· | 100120120 | 280290300 | 650 | 400.96 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Raw · Deadlift only · Masters 60-69 | 110 kg110 | — | — | 220250275 | 275 | 162.87 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Wraps · Masters 60-69 | 100 kg100 | — | — | — | 670 | 412.40 | 1 |
| May 26, 2019 | European Powerlifting ChampionshipsXPC · Wraps · M5 | 100 kg100 | 250275285 | 120130· | 280300310 | 695 | 427.78 | 1 |
| May 26, 2019 | European Powerlifting ChampionshipsXPC · Raw · Deadlift only · M5 | 110 kg100.1 | — | — | 250270282.5 | 282.5 | 173.81 | 1 |
| Nov 17, 2018 | World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Masters 60-69 | —100 | — | — | 300315315 | 300 | 184.65 | 1 |
| Nov 17, 2018 | World Cup in Bench Press & DeadliftWRPF · Raw · Deadlift only · Open | 100 kg100 | — | — | 300315315 | 300 | 184.65 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Deadlift only · M 60-64 | 110 kg102.5 | — | — | 250280300 | 280 | 170.54 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Wraps · M 60-64 | 110 kg100.2 | 250250250 | — | — | — | — | DQ |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Deadlift only · Pro Masters 60-64 | 100 kg98.9 | — | — | 270285290 | 290 | 179.36 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Deadlift only · Pro Open | 100 kg98.9 | — | — | 270285290 | 290 | 179.36 | 1 |
| Jun 25, 2017 | European ChampionshipsGPC · Raw · Deadlift only · M5 | 110 kg102.5 | — | — | 275300310 | 300 | 182.73 | 1 |
| Jun 25, 2017 | European ChampionshipsGPC · Wraps · M5 | 110 kg103.7 | 250275290 | 110125130 | 280300312.5 | 720 | 436.44 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Raw · Deadlift only · M 60-64 | 110 kg101.6 | — | — | 260290310 | 310 | 189.52 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Wraps · M 60-64 | 110 kg104.1 | 240260260 | 120130135 | 240270295 | 660 | 399.44 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Raw · Deadlift only · Pro Open | 100 kg97.4 | — | — | 260280300 | 300 | 186.81 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Raw · Deadlift only · Pro Masters 60-64 | 100 kg97.4 | — | — | 260280300 | 300 | 186.81 | 1 |
| Jun 16, 2015 | European ChampionshipsWUAP · Wraps · M 55-59 | 100 kg94.5 | 240260260 | 140·· | — | — | — | DQ |
| Nov 8, 2013 | World CupWUAP · Multi-ply · M 55-59 | 100 kg97.7 | 280300311 | 170180190 | 260280295 | 775 | 481.94 | 1 |
| Sep 26, 2012 | World ChampionshipsWUAP · Multi-ply · M 55-59 | 100 kg97.7 | 280301310 | 175180185 | 280287.5301 | 782.5 | 486.60 | 1 |
| Jun 1, 2011 | European ChampionshipsWUAP · Multi-ply · M 55-59 | 100 kg97.4 | 280300310 | 175180180 | 260270280 | 755 | 470.15 | 1 |
| Sep 21, 2010 | World ChampionshipsWUAP · Multi-ply · M 55-59 | 100 kg96.3 | 270290300 | 160160170 | 280290300 | 760 | 475.71 | 1 |
| May 27, 2009 | European ChampionshipsWUAP · Multi-ply · M 50-54 | 100 kg97.3 | 280290300 | 172.5177.5180 | 270282.5305 | 750 | 467.25 | 2 |
| Mar 30, 1996 | Polish ChampionshipsPZKFiTS · Single-ply · Open | 100 kg100 | — | — | — | 710 | 437.02 | 3 |
| Oct 14, 1989 | Baltic CupEPF · Single-ply · Open | 90 kg90 | — | — | — | 665 | 429.99 | 4 |
| Oct 22, 1988 | Polish ChampionshipsPZKFiTS · Single-ply · Open | 90 kg90 | — | — | — | 687.5 | 444.54 | 2 |
- Polish ChampionshipsDQ
Nov 8, 2025 · WUAP-Poland · Raw
SQ—
BP—
DL—
Total—
- European Championships1
Jun 5, 2025 · WPC · Raw
SQ—
BP—
DL250
Total250
- European Championships1
Jun 5, 2025 · WPC · Wraps
SQ230
BP115
DL275
Total620
- Deadlift Cup Raw15
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL260
Total260
- Deadlift Cup Raw1
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL260
Total260
- World Championships1
Oct 10, 2024 · GPC · Wraps
SQ260
BP110
DL280
Total650
- World Championships1
Oct 10, 2024 · GPC · Raw
SQ—
BP—
DL220
Total220
- Mistrzostwa Polski W Martwym Ciągu Raw1
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL280
Total280
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw1
Oct 12, 2023 · WPC-Poland · Wraps
SQ220
BP120
DL280
Total620
- Mistrzostwa Polski w Trójboju Siłowym Classic Raw14
Oct 12, 2023 · WPC-Poland · Wraps
SQ220
BP120
DL280
Total620
- Mistrzostwa Polski W Martwym Ciągu Raw1
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL290
Total290
- Mistrzostwa Polski W Martwym Ciągu Raw9
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL290
Total290
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP—
DL292.5
Total292.5
- European Championship1
Mar 22, 2023 · XPC-Poland · Multi-ply
SQ—
BP—
DL292.5
Total292.5
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP—
DL292.5
Total292.5
- European Championship1
Mar 22, 2023 · XPC-Poland · Wraps
SQ275
BP—
DL—
Total275
- European Championship1
Mar 22, 2023 · XPC-Poland · Wraps
SQ275
BP120
DL292.5
Total687.5
- Wyniki mistrzostwa polski w trójboju siłowym classic raw31
Oct 16, 2022 · WPC-Poland · Wraps
SQ240
BP110
DL160
Total510
- Wyniki mistrzostwa polski w trójboju siłowym classic raw1
Oct 16, 2022 · WPC-Poland · Wraps
SQ240
BP110
DL160
Total510
- Martwym ciągu raw1
Jul 9, 2022 · WPC-Poland · Raw
SQ—
BP—
DL300
Total300
- Martwym ciągu raw4
Jul 9, 2022 · WPC-Poland · Raw
SQ—
BP—
DL300
Total300
- European Championship1
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP—
DL290
Total290
- European Championship1
Apr 7, 2022 · XPC-Poland · Multi-ply
SQ—
BP—
DL290
Total290
- European Championship1
Apr 7, 2022 · XPC-Poland · Wraps
SQ280
BP115
DL290
Total685
- Mistrzostwa Polski5
Nov 6, 2021 · WRPF-POL · Raw
SQ—
BP—
DL230
Total230
- Mistrzostwa Polski1
Nov 6, 2021 · WRPF-POL · Raw
SQ—
BP—
DL230
Total230
- World Championships1
Oct 18, 2021 · GPC · Raw
SQ—
BP—
DL260
Total260
- World Championships1
Oct 18, 2021 · GPC · Wraps
SQ260
BP110
DL300
Total670
- Mistrzostwa Polski W Martwym Ciągu Raw1
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL280
Total280
- Mistrzostwa Polski W Martwym Ciągu Raw6
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL280
Total280
- World Championships1
Apr 14, 2021 · WPA · Wraps
SQ260
BP120
DL310
Total690
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL300
Total300
- European Championship1
Aug 27, 2020 · XPC-Poland · Wraps
SQ260
BP100
DL290
Total650
- World Cup1
Nov 29, 2019 · XPC-Poland · Raw
SQ—
BP—
DL275
Total275
- World Cup1
Nov 29, 2019 · XPC-Poland · Wraps
SQ260
BP120
DL290
Total670
- European Powerlifting Championships1
May 26, 2019 · XPC · Wraps
SQ275
BP120
DL300
Total695
- European Powerlifting Championships1
May 26, 2019 · XPC · Raw
SQ—
BP—
DL282.5
Total282.5
- World Cup in Bench Press & Deadlift1
Nov 17, 2018 · WRPF · Raw
SQ—
BP—
DL300
Total300
- World Cup in Bench Press & Deadlift1
Nov 17, 2018 · WRPF · Raw
SQ—
BP—
DL300
Total300
- European Championships1
Jun 13, 2018 · WUAP · Raw
SQ—
BP—
DL280
Total280
- European ChampionshipsDQ
Jun 13, 2018 · WUAP · Wraps
SQ—
BP—
DL—
Total—
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP—
DL290
Total290
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP—
DL290
Total290
- European Championships1
Jun 25, 2017 · GPC · Raw
SQ—
BP—
DL300
Total300
- European Championships1
Jun 25, 2017 · GPC · Wraps
SQ290
BP130
DL300
Total720
- World Championships1
Oct 5, 2016 · WUAP · Raw
SQ—
BP—
DL310
Total310
- World Championships1
Oct 5, 2016 · WUAP · Wraps
SQ260
BP130
DL270
Total660
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Raw
SQ—
BP—
DL300
Total300
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Raw
SQ—
BP—
DL300
Total300
- European ChampionshipsDQ
Jun 16, 2015 · WUAP · Wraps
SQ260
BP—
DL—
Total—
- World Cup1
Nov 8, 2013 · WUAP · Multi-ply
SQ300
BP180
DL295
Total775
- World Championships1
Sep 26, 2012 · WUAP · Multi-ply
SQ310
BP185
DL287.5
Total782.5
- European Championships1
Jun 1, 2011 · WUAP · Multi-ply
SQ300
BP175
DL280
Total755
- World Championships1
Sep 21, 2010 · WUAP · Multi-ply
SQ300
BP160
DL300
Total760
- European Championships2
May 27, 2009 · WUAP · Multi-ply
SQ290
BP177.5
DL282.5
Total750
- Polish Championships3
Mar 30, 1996 · PZKFiTS · Single-ply
SQ270
BP155
DL285
Total710
- Baltic Cup4
Oct 14, 1989 · EPF · Single-ply
SQ260
BP135
DL270
Total665
- Polish Championships2
Oct 22, 1988 · PZKFiTS · Single-ply
SQ270
BP140
DL277.5
Total687.5
Competed against
Lifters met at the same meets, same division first.
- Michał MarciniakPoland · 5 meets together847.5kg522.79 DOTS
- Paweł BaranowskiPoland · 3 meets together920kg528.22 DOTS
- Jarosław DąbrowskiPoland · 3 meets together777.5kg468.28 DOTS
- Dawid WasiukPoland · 2 meets together795kg468.02 DOTS
- Michał LatarowskiPoland · 2 meets together795kg464.11 DOTS
- Oleh PolishchukPoland · 2 meets together795kg491.48 DOTS
- Jakub FrączekPoland · 2 meets together827.5kg482.67 DOTS
- Piotr BilskiPoland · 2 meets together807.5kg474.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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