Lifter profile
Adam Zak
PolandMen-74 kgRawXPC-Poland
1 meet in 2022
Adam Zak competed in one powerlifting meet in 2022, with XPC-Poland. Best competition lifts: deadlift 190 kg.
Squat
—
Bench press
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Deadlift
190kg
Apr 7, 2022 · XPC-Poland
Total
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DOTS
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift100 %3/3
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 75 kg69.1 | — | — | 170182.5190 | 190 | 144.02 | 1 |
- European Championship1
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP—
DL190
Total190
Competed against
Lifters met at the same meets, same division first.
- Marcin GierczakPoland · 1 meet together1,032.5kg570.99 DOTS
- Konrad BlewązkaPoland · 1 meet together1,000kg552.46 DOTS
- Tomasz MoniakPoland · 1 meet together845kg547.61 DOTS
- Adam WoźnyPoland · 1 meet together962.5kg541.23 DOTS
- Paweł PracownikPoland · 1 meet together695kg537.98 DOTS
- Peter PintérSlovakia · 1 meet together922.5kg536.44 DOTS
- Mariusz MarszalikPoland · 1 meet together852.5kg529.89 DOTS
- Jan ŁukaPoland · 1 meet together787.5kg524.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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