Lifter profile
Adrian Rosa
9 meets from 2018 to 2025
Top 17.4 %
of ranked men, by best DOTS
Adrian Rosa competed in 9 powerlifting meets between 2018 and 2025, with PZKFiTS and PLTRAW. The best total, 583.5 kg (raw, -83 kg), was set in March 2024 at European Championship, 118.5 kg more than at the first full-power meet in September 2018. With 420.42 DOTS, Adrian Rosa ranks #1,097 among men in the Poland rankings and in the top 17.4% of ranked men worldwide.
207.5kg
May 6, 2022 · PZKFiTS
127.5kg
Mar 6, 2024 · PLTRAW
251kg
Mar 6, 2024 · PLTRAW
583.5kg
Raw · -83 kg
420.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · O | 75 kg74.5 | 185190192.5 | 115117.5120 | 235242.5245 | 547.5 | 394.48 | 4 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Juniors | 75 kg74.5 | 190200205 | 117.5125127.5 | 232.5251261 | 583.5 | 420.42 | 1 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 75 kg74.5 | 190200205 | 117.5125127.5 | 232.5251261 | 583.5 | 420.42 | 4 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · J23 | 82.5 kg81.45 | 180192.5200 | 115120125 | 222.5240250 | 552.5 | 377.01 | 20 |
| May 5, 2023 | Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg82.1 | 190200200 | 115120122.5 | 75·· | 387.5 | 263.22 | 93 |
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 23 | 83 kg80.59 | 185192.5200 | 110117.5122.5 | 210225232.5 | 535 | 367.32 | 8 |
| May 6, 2022 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg82.9 | 192.5202.5207.5 | 110117.5120 | 200220235 | 547.5 | 369.86 | 21 |
| May 30, 2021 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 23 | 83 kg82.5 | 190200205 | 110110117.5 | 220230235 | 540 | 365.79 | 8 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 74 kg72.5 | 175180182.5 | 102.5107.5110 | 220220225 | 510 | 374.06 | 2 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 18 | 83 kg76.84 | 160167.5170 | 9095100 | 180195207.5 | 465 | 328.55 | 9 |
- World Power Festival 3x3 Series4
Mar 19, 2025 · PLTRAW · Raw
SQ192.5
BP120
DL235
Total547.5
- European Championship1
Mar 6, 2024 · PLTRAW · Raw
SQ205
BP127.5
DL251
Total583.5
- European Championship4
Mar 6, 2024 · PLTRAW · Raw
SQ205
BP127.5
DL251
Total583.5
- 3x3 Series20
Jun 22, 2023 · PLTRAW · Raw
SQ192.5
BP120
DL240
Total552.5
- Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym93
May 5, 2023 · PZKFiTS · Raw
SQ190
BP122.5
DL75
Total387.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym8
Sep 9, 2022 · PZKFiTS · Raw
SQ192.5
BP117.5
DL225
Total535
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym21
May 6, 2022 · PZKFiTS · Raw
SQ207.5
BP120
DL220
Total547.5
- Puchar Polski w Trójboju Siłowym Klasycznym8
May 30, 2021 · PZKFiTS · Raw
SQ200
BP110
DL230
Total540
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Sep 4, 2020 · PZKFiTS · Raw
SQ180
BP110
DL220
Total510
- Polish Under 18 & Under 23 Classic Powerlifting Championships9
Sep 14, 2018 · PZKFiTS · Raw
SQ170
BP100
DL195
Total465
Competed against
Lifters met at the same meets, same division first.
- Michał PacwaPoland · 5 meets together842.5kg530.67 DOTS
- Dawid KawkaPoland · 5 meets together747.5kg524.61 DOTS
- Jakub MicałPoland · 5 meets together765kg519.78 DOTS
- Bartosz BebłoPoland · 5 meets together782.5kg509.72 DOTS
- Miłosz KrzewinaPoland · 5 meets together725kg462.56 DOTS
- Jakub MońkaPoland · 5 meets together682.5kg464.25 DOTS
- Bartłomiej BogdewiczPoland · 4 meets together815.5kg495.11 DOTS
- Daniel WasilewskiPoland · 4 meets together647.5kg439.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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