Lifter profile
Ahmad Dary
1 meet in 2024
Top 34.5 %
of ranked men, by best DOTS
Ahmad Dary competed in one powerlifting meet in 2024, with PS. The best total, 400 kg (raw, -59 kg), was set in March 2024 at Reformd Singapore Powerlifting Combined Nationals. With 380.35 DOTS, Ahmad Dary ranks #508 among men in the Singapore rankings and in the top 34.5% of ranked men worldwide.
145kg
Mar 1, 2024 · PS
75kg
Mar 1, 2024 · PS
180kg
Mar 1, 2024 · PS
400kg
Raw · -59 kg
380.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Junior | 53 kg52.4 | 137.5145149 | 758080 | 170180195 | 400 | 380.35 | 2 |
- Reformd Singapore Powerlifting Combined Nationals2
Mar 1, 2024 · PS · Raw
SQ145
BP75
DL180
Total400
Competed against
Lifters met at the same meets, same division first.
- Isaac Wong #2Singapore · 1 meet together530kg453.87 DOTS
- Clinton Lee #1Singapore · 1 meet together766kg554.56 DOTS
- Koh Kai BingSingapore · 1 meet together857.5kg517.55 DOTS
- Cheong Cheng WenSingapore · 1 meet together712.5kg516.51 DOTS
- Tristan HoSingapore · 1 meet together690kg514.51 DOTS
- Nigel NgSingapore · 1 meet together760.5kg514.10 DOTS
- Koh Xin MiaoSingapore · 1 meet together635kg499.23 DOTS
- Joel Chong #3Singapore · 1 meet together682.5kg495.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile