Lifter profile
Ahmad Hisham Akmal Bin Ahmad Tarmizi
6 meets from 2022 to 2024
Top 4.3 %
of ranked men, by best DOTS
Ahmad Hisham Akmal Bin Ahmad Tarmizi competed in 6 powerlifting meets between 2022 and 2024, with MAP and AsianPF. The best total, 613 kg (raw, -66 kg), was set in May 2024 at National Powerlifting Championships, 10.5 kg more than at the first full-power meet in January 2022. With 483.03 DOTS, Ahmad Hisham Akmal Bin Ahmad Tarmizi ranks #11 among men in the Malaysia rankings and in the top 4.3% of ranked men worldwide.
225.5kg
May 24, 2024 · MAP
133kg
Jun 25, 2022 · MAP
255kg
May 24, 2024 · MAP
613kg
Raw · -66 kg
483.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Open | 66 kg65.5 | 212.5222.5225.5 | 122.5127.5132.5 | 235245255 | 613 | 483.03 | 1 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Open | 66 kg65.85 | 215223226 | 125130· | 235245255 | 593 | 465.42 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 66 kg65.55 | 212.5222.5232.5 | 125130130 | 240240255 | 587.5 | 462.67 | 5 |
| Sep 16, 2022 | South East Asian CupAsianPF · Raw · Open | 66 kg65.75 | 207.5215225 | 125130130 | 230247.5252.5 | 575 | 451.80 | 4 |
| Jun 25, 2022 | Raw NationalsMAP · Raw · Men's Raw Open | 66 kg65.9 | 210218218 | 120127.5133 | 220242.5253 | 563 | 441.62 | 1 |
| Jan 15, 2022 | Strength Academy ClassicMAP · Raw · Men's Raw Open | 66 kg64.9 | 210217.5225 | 125130132.5 | 215235252.5 | 602.5 | 478.05 | 1 |
- National Powerlifting Championships1
May 24, 2024 · MAP · Raw
SQ225.5
BP132.5
DL255
Total613
- Strength Academy Classic1
Jan 20, 2024 · MAP · Raw
SQ223
BP125
DL245
Total593
- Asian Classic Powerlifting Championships5
Dec 11, 2023 · AsianPF · Raw
SQ222.5
BP125
DL240
Total587.5
- South East Asian Cup4
Sep 16, 2022 · AsianPF · Raw
SQ215
BP130
DL230
Total575
- Raw Nationals1
Jun 25, 2022 · MAP · Raw
SQ210
BP133
DL220
Total563
- Strength Academy Classic1
Jan 15, 2022 · MAP · Raw
SQ217.5
BP132.5
DL252.5
Total602.5
Competed against
Lifters met at the same meets, same division first.
- Prawin Jayshawn JamesMalaysia · 4 meets together605.5kg474.96 DOTS
- Ong Wei ChaaiSingapore · 2 meets together668.5kg524.38 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 1 meet together635kg465.11 DOTS
- Aldrich Wee Yian SiongMalaysia · 1 meet together575kg456.76 DOTS
- Kasemsand SenumongThailand · 1 meet together715kg566.26 DOTS
- Ruslan KozhevnikovRussia · 1 meet together675kg564.56 DOTS
- Xin Miao KohSingapore · 1 meet together668kg524.58 DOTS
- Tristan HoSingapore · 1 meet together690kg514.51 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile