Lifter profile

Ahmad Nur Farid Bin Ahmad Foat

MalaysiaMen-93 kgRawMAP

2 meets from 2018 to 2019

Top 63 %

of ranked men, by best DOTS

#522 DOTS · Malaysia

Ahmad Nur Farid Bin Ahmad Foat competed in 2 powerlifting meets between 2018 and 2019, with MAP. The best total, 505 kg (raw, -93 kg), was set in March 2019 at Malaysian Powerlifting Invitational, 20 kg more than at the first full-power meet in March 2018. With 326.75 DOTS, Ahmad Nur Farid Bin Ahmad Foat ranks #522 among men in the Malaysia rankings and in the top 63% of ranked men worldwide.

Squat

182.5kg

Mar 16, 2019 · MAP

Bench press

122.5kg

Mar 16, 2019 · MAP

Deadlift

200kg

Mar 16, 2019 · MAP

Total

505kg

Raw · -93 kg

DOTS

326.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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