Lifter profile
Andrew Howard
28 meets from 2005 to 2026
Top 32 %
of ranked men, by best DOTS
Andrew Howard competed in 28 powerlifting meets between 2005 and 2026, with MAP, BAWLA, EPA, and 7 more. The best total, 665 kg (raw, -120 kg), was set in April 2019 at Kansas City Powerlifting Championship. With 385.43 DOTS, Andrew Howard ranks #3,713 among men in the England rankings and in the top 32% of ranked men worldwide.
242.5kg
Apr 27, 2019 · USPA
200kg
Apr 5, 2026 · MAP
270kg
Apr 27, 2019 · USPA
665kg
Raw · -120 kg
385.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | PWRTHR Game VIIEPA · Raw · MR-O | 105 kg102.5 | 202.5215225 | 120127.5132.5 | 212.5225235 | 582.5 | 354.79 | 10 |
| Jul 19, 2026 | Sammy Porter NI Bench Press ChampionshipsNIPF · Raw · Bench only · MR-G | 105 kg97.5 | — | 135140147.5 | — | 147.5 | 91.81 | G |
| Apr 5, 2026 | SBD Malaysia OpenMAP · Single-ply · Bench only · Masters 2 | 105 kg101.15 | — | 200200205 | — | 200 | 122.50 | 1 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Bench only · Masters 2 | 105 kg100.8 | — | 150155160 | — | 155 | 95.08 | 1 |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 2 | 105 kg99.66 | — | 180190202.5 | — | 190 | 117.12 | 2 |
| Aug 24, 2025 | Sarawak Powerlifting OpenMAP · Single-ply · Bench only · Men's Equipped Master II | 105 kg99.4 | — | 120180190 | — | 190 | 117.25 | 1 |
| Aug 24, 2025 | Sarawak Powerlifting OpenMAP · Raw · Bench only · Men's Raw Guest | —99.4 | — | 120180190 | — | 190 | 117.25 | G |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Bench only · Men's Raw Master II | 105 kg99.2 | — | 145152.5152.5 | — | 152.5 | 94.20 | 1 |
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Master II (Bench Only) | 105 kg98.4 | — | 142.5152.5152.5 | — | 142.5 | 88.33 | 1 |
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Open (Bench Only) | 105 kg98.4 | — | 142.5152.5152.5 | — | 142.5 | 88.33 | 2 |
| Sep 22, 2024 | Asian Bench Press ChampionshipsAsianPF · Raw · Bench only · Masters 2 | 105 kg99.3 | — | 135145150 | — | 150 | 92.61 | 1 |
| Mar 9, 2024 | Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Master II Bench Only | 93 kg92.15 | — | 135140145 | — | 145 | 92.67 | 1 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Master II | 93 kg92.55 | — | 140145145 | — | — | — | DQ |
| Mar 19, 2023 | Bench Press Only EventMAP · Raw · Bench only · Men's Raw Open | 105 kg98.1 | — | 135140145 | — | 145 | 90.00 | 1 |
| Mar 19, 2023 | Bench Press Only EventMAP · Raw · Bench only · Men's Raw Master II | 105 kg98.1 | — | 135140145 | — | 145 | 90.00 | 1 |
| Jun 25, 2022 | Raw NationalsMAP · Single-ply · Bench only · Men's Equipped Master II Bench Only | 93 kg92.45 | — | 180180180 | — | 180 | 114.85 | 1 |
| Mar 26, 2022 | Savage Gears ThrowdownMAP · Single-ply · Bench only · Men's Equipped Master II | 93 kg91.2 | — | 180180190 | — | 190 | 122.05 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg82.68 | — | 175185195 | — | 195 | 131.93 | 6 |
| Apr 27, 2019 | Kansas City Powerlifting ChampionshipUSPA · Raw · Juniors 16-17 | 125 kg116.8 | — | — | — | 665 | 385.43 | 1 |
| Jul 29, 2018 | Sunflower State Games PowerliftingUSPA · Raw · Push-pull · Juniors 16-17 | 110 kg106.2 | — | — | — | 370 | 222.13 | 1 |
| Mar 10, 2018 | Malaysia Powerlifting OpenMAP · Raw · Bench only · Master I | 83 kg82.15 | — | — | — | 135 | 91.67 | 1 |
| Apr 4, 2015 | Ohio StateNASA · Single-ply · Push-pull · hs | 90 kg82.83 | — | — | — | — | — | DQ |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 83 kg82 | — | 165170187.5 | — | 165 | 112.16 | 1 |
| Oct 21, 2010 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 82.5 kg81.1 | — | 180190190 | — | 180 | 123.13 | 9 |
| Oct 3, 2010 | Anglian Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | 82.5 kg81.7 | — | 180185190 | — | 190 | 129.42 | 1 |
| Apr 25, 2010 | East Midlands Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 82.5 kg82.1 | — | 135142.5147.5 | — | 142.5 | 96.80 | 1 |
| Oct 26, 2008 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 82.5 kg82.2 | — | 167.5167.5172.5 | — | 167.5 | 113.70 | 1 |
| Jul 28, 2007 | British Unequipped Bench Press ChampionshipsBAWLA · Raw · Bench only · senior | 90 kg89.9 | — | 135140145 | — | 140 | 90.57 | 7 |
| May 13, 2007 | East Midlands Bench Press ChampionshipsBAWLA · Raw · Bench only · M-C-Open | 90 kg89.9 | — | 140145147.5 | — | 145 | 93.81 | 5 |
| Oct 29, 2006 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 90 kg89.8 | — | 180185190 | — | 190 | 122.99 | 2 |
| Mar 27, 2005 | East Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 90 kg89.1 | — | 160167.5170 | — | 170 | 110.48 | 2 |
- PWRTHR Game VII10
Sep 5, 2026 · EPA · Raw
SQ215
BP132.5
DL235
Total582.5
- Sammy Porter NI Bench Press ChampionshipsG
Jul 19, 2026 · NIPF · Raw
SQ—
BP147.5
DL—
Total147.5
- SBD Malaysia Open1
Apr 5, 2026 · MAP · Single-ply
SQ—
BP200
DL—
Total200
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ—
BP155
DL—
Total155
- Asian Bench Press Championships2
Oct 8, 2025 · AsianPF · Single-ply
SQ—
BP190
DL—
Total190
- Sarawak Powerlifting Open1
Aug 24, 2025 · MAP · Single-ply
SQ—
BP190
DL—
Total190
- Sarawak Powerlifting OpenG
Aug 24, 2025 · MAP · Raw
SQ—
BP190
DL—
Total190
- National Powerlifting Championship1
May 23, 2025 · MAP · Raw
SQ—
BP152.5
DL—
Total152.5
- SBD Malaysia Open and Bench Press Championships1
Feb 23, 2025 · MAP · Raw
SQ—
BP142.5
DL—
Total142.5
- SBD Malaysia Open and Bench Press Championships2
Feb 23, 2025 · MAP · Raw
SQ—
BP142.5
DL—
Total142.5
- Asian Bench Press Championships1
Sep 22, 2024 · AsianPF · Raw
SQ—
BP150
DL—
Total150
- Bench Press Championships1
Mar 9, 2024 · MAP · Raw
SQ—
BP145
DL—
Total145
- Strength Academy ClassicDQ
Jan 20, 2024 · MAP · Raw
SQ—
BP140
DL—
Total—
- Bench Press Only Event1
Mar 19, 2023 · MAP · Raw
SQ—
BP145
DL—
Total145
- Bench Press Only Event1
Mar 19, 2023 · MAP · Raw
SQ—
BP145
DL—
Total145
- Raw Nationals1
Jun 25, 2022 · MAP · Single-ply
SQ—
BP180
DL—
Total180
- Savage Gears Throwdown1
Mar 26, 2022 · MAP · Single-ply
SQ—
BP190
DL—
Total190
- World Bench Press Championships6
May 18, 2019 · IPF · Single-ply
SQ—
BP195
DL—
Total195
- Kansas City Powerlifting Championship1
Apr 27, 2019 · USPA · Raw
SQ242.5
BP152.5
DL270
Total665
- Sunflower State Games Powerlifting1
Jul 29, 2018 · USPA · Raw
SQ—
BP135
DL235
Total370
- Malaysia Powerlifting Open1
Mar 10, 2018 · MAP · Raw
SQ—
BP135
DL—
Total135
- Ohio StateDQ
Apr 4, 2015 · NASA · Single-ply
SQ—
BP90
DL—
Total—
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Single-ply
SQ—
BP165
DL—
Total165
- European Masters Bench Press Championships9
Oct 21, 2010 · EPF · Single-ply
SQ—
BP180
DL—
Total180
- Anglian Bench Press Championships1
Oct 3, 2010 · EPA · Single-ply
SQ—
BP190
DL—
Total190
- East Midlands Bench Press Championships1
Apr 25, 2010 · EPA · Raw
SQ—
BP142.5
DL—
Total142.5
- Anglian Open Bench Press Championships1
Oct 26, 2008 · BAWLA · Single-ply
SQ—
BP167.5
DL—
Total167.5
- British Unequipped Bench Press Championships7
Jul 28, 2007 · BAWLA · Raw
SQ—
BP140
DL—
Total140
- East Midlands Bench Press Championships5
May 13, 2007 · BAWLA · Raw
SQ—
BP145
DL—
Total145
- Anglian Open Bench Press Championships2
Oct 29, 2006 · BAWLA · Single-ply
SQ—
BP190
DL—
Total190
- East Midlands Bench Press Championships2
Mar 27, 2005 · BAWLA · Single-ply
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Jaden OsemwegieEngland · 1 meet together837.5kg510.99 DOTS
- Harrison SparksEngland · 1 meet together822.5kg504.21 DOTS
- William NdubuezeEngland · 1 meet together810kg501.76 DOTS
- Noah MilesEngland · 1 meet together790kg480.11 DOTS
- Seb CornwellEngland · 1 meet together740kg451.74 DOTS
- Anthony McLegganN.Ireland · 1 meet together845kg512.61 DOTS
- Bhaskar ShahIndia · 1 meet together955kg580.04 DOTS
- Yosuke HoriguchiJapan · 1 meet together900.5kg562.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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