Lifter profile

Aimee Grefen

South AfricaWomen-52 kgRawSAPFIPFAfricanPF

7 meets from 2019 to 2023

Top 33 %

of ranked women, by best DOTS

#384 DOTS · South Africa

Aimee Grefen competed in 7 powerlifting meets between 2019 and 2023, with SAPF, IPF, and AfricanPF. The best total, 275 kg (raw, -52 kg), was set in April 2021 at SA Classic Powerlifting Championships, 30 kg more than at the first full-power meet in October 2019. With 336.55 DOTS, Aimee Grefen ranks #384 among women in the South Africa rankings and in the top 33% of ranked women worldwide.

Squat

100kg

Sep 23, 2021 · IPF

Bench press

50kg

Mar 24, 2022 · SAPF

Deadlift

127.5kg

Apr 22, 2021 · SAPF

Total

275kg

Raw · -52 kg

DOTS

336.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %27/33

Bench press79 %26/33

Deadlift85 %28/33

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2023	South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open	52 kg50.45	809097.5	404547.5	100117.5125	267.5	333.05	4
Mar 30, 2023	South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Juniors	52 kg50.45	809097.5	404547.5	100117.5125	267.5	333.05	1
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Student	57 kg55.8	8595105	455052.5	110122.5135	267.5	310.80	8
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors	57 kg55.8	8595105	455052.5	110122.5135	267.5	310.80	4
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	52 kg51.48	100102.5102.5	42.547.547.5	120132.5132.5	262.5	322.21	5
Sep 4, 2021	Barbell Bullies Viking Spring RaidSAPF · Raw · Open	57 kg54.3	90100105	4047.550	100120140	—	—	DQ
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-Jr	52 kg51.7	8595100	37.542.547.5	118.5125127.5	275	336.55	1
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-SJ	52 kg51.7	8595100	37.542.547.5	118.5125127.5	275	336.55	1
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-O	52 kg51.7	8595100	37.542.547.5	118.5125127.5	275	336.55	2
Dec 7, 2019	SA Classic Powerlifting ChampionshipsSAPF · Raw · Open	52 kg51.9	809095	354045	90100110	245	299.03	1
Oct 2, 2019	African Powerlifting ChampionshipsAfricanPF · Raw · Sub-Juniors	52 kg51.7	8592.595	354045	95112.5117.5	245	299.84	1

South Africa Classic Powerlifting Championships
Mar 30, 2023 · SAPF · Raw
4
SQ
97.5
BP
45
DL
125
Total
267.5
South Africa Classic Powerlifting Championships
Mar 30, 2023 · SAPF · Raw
1
SQ
97.5
BP
45
DL
125
Total
267.5
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
8
SQ
95
BP
50
DL
122.5
Total
267.5
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
4
SQ
95
BP
50
DL
122.5
Total
267.5
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
5
SQ
100
BP
42.5
DL
120
Total
262.5
Barbell Bullies Viking Spring Raid
Sep 4, 2021 · SAPF · Raw
DQ
SQ
105
BP
50
DL
140
Total
—
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
1
SQ
100
BP
47.5
DL
127.5
Total
275
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
1
SQ
100
BP
47.5
DL
127.5
Total
275
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
2
SQ
100
BP
47.5
DL
127.5
Total
275
SA Classic Powerlifting Championships
Dec 7, 2019 · SAPF · Raw
1
SQ
90
BP
45
DL
110
Total
245
African Powerlifting Championships
Oct 2, 2019 · AfricanPF · Raw
1
SQ
92.5
BP
40
DL
112.5
Total
245

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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