Lifter profile

Aina Nguyen

USAWomen-63 kgRawUSAPL

11 meets from 2023 to 2026

Top 31.7 %

of ranked women, by best DOTS

#36,588 DOTS · USA

Aina Nguyen competed in 11 powerlifting meets between 2023 and 2026, with USAPL. The best total, 300 kg (raw, -63 kg), was set in April 2024 at High School Nationals, 100 kg more than at the first full-power meet in January 2023. With 339.47 DOTS, Aina Nguyen ranks #36,588 among women in the USA rankings and in the top 31.7% of ranked women worldwide.

Squat

120kg

Mar 20, 2025 · USAPL

Bench press

62.5kg

Jan 17, 2026 · USAPL

Deadlift

125kg

Mar 26, 2026 · USAPL

Total

300kg

Raw · -63 kg

DOTS

339.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press84 %27/32

Deadlift88 %29/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2026	High School NationalsUSAPL · Raw · FR-V	60 kg58.55	115120120	57.56062.5	115120125	300	337.78	8
Jan 17, 2026	12th Annual St. John's High School ClassicUSAPL · Raw · FR-V	60 kg59.05	107.5115122.5	6062.5·	110117.5120	297.5	333.15	2
Mar 20, 2025	High School NationalsUSAPL · Raw · FR-V	60 kg59	115120125	57.56062.5	110117.5122.5	300	336.13	9
Feb 1, 2025	Wolfpack High School OpenUSAPL · Raw · FR-V	60 kg59	107.5115120	52.55557.5	110117.5117.5	290	324.93	1
Apr 4, 2024	High School NationalsUSAPL · Raw · FR-V	60 kg58.1	107.5115120	5052.555	107.5117.5125	300	339.47	10
Mar 9, 2024	14th Annual Ryan Moore New England High School ChampionshipsUSAPL · Raw · FR-V	60 kg56.9	102.5107.5112.5	505555	100107.5115	272.5	312.56	2
Jan 13, 2024	9th Annual St. John's High School ClassicUSAPL · Raw · FR-V	56 kg56	92.5100105	37.542.547.5	87.595102.5	250	289.78	1
Mar 30, 2023	High School NationalsUSAPL · Raw · FR-V	56 kg55.3	9095100	42.54547.5	859090	230	268.84	6
Mar 12, 2023	Ryan Moore New England States High School ChampionshipsUSAPL · Raw · FR-V	56 kg55.9	859095	37.54042.5	82.587.587.5	225	261.11	2
Feb 11, 2023	Wolfpack High School OpenUSAPL · Raw · FR-JV	56 kg55.7	77.58590	354042.5	808590	222.5	258.82	1
Jan 14, 2023	St. John's High School ClassicUSAPL · Raw · FR-JV	56 kg55.55	6572.580	32.53540	67.57580	200	233.07	2

High School Nationals
Mar 26, 2026 · USAPL · Raw
8
SQ
115
BP
60
DL
125
Total
300
12th Annual St. John's High School Classic
Jan 17, 2026 · USAPL · Raw
2
SQ
115
BP
62.5
DL
120
Total
297.5
High School Nationals
Mar 20, 2025 · USAPL · Raw
9
SQ
120
BP
62.5
DL
117.5
Total
300
Wolfpack High School Open
Feb 1, 2025 · USAPL · Raw
1
SQ
115
BP
57.5
DL
117.5
Total
290
High School Nationals
Apr 4, 2024 · USAPL · Raw
10
SQ
120
BP
55
DL
125
Total
300
14th Annual Ryan Moore New England High School Championships
Mar 9, 2024 · USAPL · Raw
2
SQ
107.5
BP
50
DL
115
Total
272.5
9th Annual St. John's High School Classic
Jan 13, 2024 · USAPL · Raw
1
SQ
105
BP
42.5
DL
102.5
Total
250
High School Nationals
Mar 30, 2023 · USAPL · Raw
6
SQ
95
BP
45
DL
90
Total
230
Ryan Moore New England States High School Championships
Mar 12, 2023 · USAPL · Raw
2
SQ
95
BP
42.5
DL
87.5
Total
225
Wolfpack High School Open
Feb 11, 2023 · USAPL · Raw
1
SQ
90
BP
42.5
DL
90
Total
222.5
St. John's High School Classic
Jan 14, 2023 · USAPL · Raw
2
SQ
80
BP
40
DL
80
Total
200

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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