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Lifter profile

Akhona Ndawonde

South AfricaMen-66 kgRawSAPF

3 meets from 2025 to 2026

Top 22.6 %

of ranked men, by best DOTS

#716 DOTS · South Africa

Akhona Ndawonde competed in 3 powerlifting meets between 2025 and 2026, with SAPF. The best total, 517.5 kg (raw, -66 kg), was set in March 2026 at Classic Powerlifting Championships, 17.5 kg more than at the first full-power meet in March 2025. With 406.39 DOTS, Akhona Ndawonde ranks #716 among men in the South Africa rankings and in the top 22.6% of ranked men worldwide.

Squat

180kg

Mar 19, 2026 · SAPF

Bench press

105kg

Mar 19, 2026 · SAPF

Deadlift

232.5kg

Mar 19, 2026 · SAPF

Total

517.5kg

Raw · -66 kg

DOTS

406.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press50 %6/12
Deadlift75 %9/12

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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