Lifter profile
Alan Ochman
1 meet in 2023
Top 79.4 %
of ranked men, by best DOTS
Alan Ochman competed in one powerlifting meet in 2023, with PLTRAW. The best total, 467.5 kg (raw, -105 kg), was set in June 2023 at 3x3 Series. With 290.78 DOTS, Alan Ochman ranks #4,932 among men in the Poland rankings and in the top 79.4% of ranked men worldwide.
220kg
Jun 22, 2023 · PLTRAW
147.5kg
Jun 22, 2023 · PLTRAW
100kg
Jun 22, 2023 · PLTRAW
467.5kg
Raw · -105 kg
290.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · Open | 100 kg97.65 | 220232.5· | 142.5147.5150 | 100·· | 467.5 | 290.78 | 21 |
- 3x3 Series21
Jun 22, 2023 · PLTRAW · Raw
SQ220
BP147.5
DL100
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Mariusz MarszalikPoland · 1 meet together852.5kg529.89 DOTS
- Bartłomiej BalawenderPoland · 1 meet together850kg526.66 DOTS
- Michał MarciniakPoland · 1 meet together847.5kg522.79 DOTS
- Łukasz KojderPoland · 1 meet together815kg502.30 DOTS
- Andrzej StęcelPoland · 1 meet together787.5kg491.99 DOTS
- Jakub TempkaPoland · 1 meet together782.5kg472.56 DOTS
- Rafał IzdebskiPoland · 1 meet together777.5kg461.92 DOTS
- Michał KucPoland · 1 meet together747.5kg452.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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