Lifter profile
Alan-Paul Frank
2 meets from 2014 to 2023
Top 37.7 %
of ranked men, by best DOTS
Alan-Paul Frank competed in 2 powerlifting meets between 2014 and 2023, with USPA. The best total, 515 kg (raw, -74 kg), was set in October 2014 at Hawaii Raw Power ELUA. With 374.10 DOTS, Alan-Paul Frank ranks #103,656 among men in the USA rankings and in the top 37.7% of ranked men worldwide.
177.5kg
Dec 3, 2023 · USPA
155kg
Oct 11, 2014 · USPA
205kg
Oct 11, 2014 · USPA
515kg
Raw · -74 kg
374.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Drug Tested Winter Classic in the ValleyUSPA · Raw · Masters 50-54 | 82.5 kg80.5 | 162.5170177.5 | 110120135 | 177.5197.5217.5 | 510 | 350.38 | 1 |
| Oct 11, 2014 | Hawaii Raw Power ELUAUSPA · Raw · Masters 40-44 | 75 kg73.57 | — | — | — | 515 | 374.10 | 1 |
- Drug Tested Winter Classic in the Valley1
Dec 3, 2023 · USPA · Raw
SQ177.5
BP135
DL197.5
Total510
- Hawaii Raw Power ELUA1
Oct 11, 2014 · USPA · Raw
SQ155
BP155
DL205
Total515
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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