Lifter profile
Alan Sabu
4 meets from 2023 to 2025
Top 14.3 %
of ranked men, by best DOTS
Alan Sabu competed in 4 powerlifting meets between 2023 and 2025, with BP and EPA. The best total, 592.5 kg (raw, -74 kg), was set in February 2025 at NW Juniors, 45 kg more than at the first full-power meet in December 2023. With 430.47 DOTS, Alan Sabu ranks #1,510 among men in the England rankings and in the top 14.3% of ranked men worldwide.
210kg
Feb 9, 2025 · EPA
130kg
Feb 9, 2025 · EPA
260kg
Mar 28, 2025 · BP
592.5kg
Raw · -74 kg
430.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 74 kg73.8 | 195207.5217.5 | 125130132.5 | 232.5245260 | 592.5 | 429.52 | 11 |
| Feb 9, 2025 | NW JuniorsEPA · Raw · MR-Jr | 74 kg73.55 | 185195210 | 120127.5130 | 220237.5252.5 | 592.5 | 430.47 | 2 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 74 kg72.3 | 190205220 | 122.5127.5130 | 220230235 | 567.5 | 417.01 | 18 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · MR-Jr | 74 kg70.8 | 180190197.5 | 110115120 | 205217.5230 | 547.5 | 408.05 | 4 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · MR-O | 74 kg70.8 | 180190197.5 | 110115120 | 205217.5230 | 547.5 | 408.05 | 4 |
- British Junior Powerlifting Championships11
Mar 28, 2025 · BP · Raw
SQ207.5
BP125
DL260
Total592.5
- NW Juniors2
Feb 9, 2025 · EPA · Raw
SQ210
BP130
DL252.5
Total592.5
- British Junior Powerlifting Championships18
Mar 19, 2024 · BP · Raw
SQ205
BP127.5
DL235
Total567.5
- North Midlands Uni Championships4
Dec 3, 2023 · EPA · Raw
SQ197.5
BP120
DL230
Total547.5
- North Midlands Uni Championships4
Dec 3, 2023 · EPA · Raw
SQ197.5
BP120
DL230
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Matthew PondEngland · 3 meets together777.5kg527.70 DOTS
- Kacper WalesaEngland · 2 meets together770kg523.03 DOTS
- Euan CurranScotland · 2 meets together700kg507.00 DOTS
- Ryan YarnellEngland · 2 meets together687.5kg499.09 DOTS
- Yaw ParbeyEngland · 2 meets together727.5kg496.60 DOTS
- Ingram TanScotland · 2 meets together717.5kg486.70 DOTS
- Renzo BinasEngland · 2 meets together651kg477.19 DOTS
- Dorje WestonEngland · 2 meets together650kg476.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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