Lifter profile
Alana Veraar
4 meets from 2025 to 2026
Top 14.8 %
of ranked women, by best DOTS
Alana Veraar competed in 4 powerlifting meets between 2025 and 2026, with KNKF-SP. The best total, 412.5 kg (raw, -84 kg), was set in April 2026 at Junioren NK Powerliften, 35 kg more than at the first full-power meet in April 2025. With 385.25 DOTS, Alana Veraar ranks #274 among women in the Netherlands rankings and in the top 14.8% of ranked women worldwide.
152.5kg
Apr 25, 2026 · KNKF-SP
82.5kg
Apr 25, 2026 · KNKF-SP
177.5kg
Apr 25, 2026 · KNKF-SP
412.5kg
Raw · -84 kg
385.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 84 kg81.45 | 145152.5157.5 | 758082.5 | 162.5175177.5 | 412.5 | 385.25 | 3 |
| Oct 25, 2025 | NSK PowerliftenKNKF-SP · Raw · Open | 84 kg80.85 | 135142.5150 | 72.577.580 | 160170172.5 | 400 | 374.93 | 5 |
| Jul 6, 2025 | Regiokampioenschappen WestKNKF-SP · Raw · Open | 84 kg80.81 | 137.5145147.5 | 7072.575 | 152.5162.5162.5 | 380 | 356.27 | 2 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 84 kg80.55 | 140140145 | 657072.5 | 150160165 | 377.5 | 354.49 | 8 |
- Junioren NK Powerliften3
Apr 25, 2026 · KNKF-SP · Raw
SQ152.5
BP82.5
DL177.5
Total412.5
- NSK Powerliften5
Oct 25, 2025 · KNKF-SP · Raw
SQ150
BP77.5
DL172.5
Total400
- Regiokampioenschappen West2
Jul 6, 2025 · KNKF-SP · Raw
SQ145
BP72.5
DL162.5
Total380
- SBD Paascup8
Apr 19, 2025 · KNKF-SP · Raw
SQ145
BP72.5
DL160
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Lujza AndóNetherlands · 2 meets together425kg413.36 DOTS
- Juli BestemanNetherlands · 1 meet together458kg430.85 DOTS
- Nina VonkenNetherlands · 2 meets together452.5kg466.08 DOTS
- Matengi van HeugtenNetherlands · 2 meets together437.5kg447.88 DOTS
- Lieke van OostenNetherlands · 2 meets together413kg447.36 DOTS
- Nousha Mjon WegenwijsNetherlands · 2 meets together435kg430.52 DOTS
- Frederique UbachsNetherlands · 2 meets together433.5kg422.37 DOTS
- Lynn NguyenUSA · 2 meets together355kg414.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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