Lifter profile
Nousha Mjon Wegenwijs
6 meets from 2023 to 2026
Top 6.1 %
of ranked women, by best DOTS
Nousha Mjon Wegenwijs competed in 6 powerlifting meets between 2023 and 2026, with KNKF-SP and EPF. The best total, 435 kg (raw, -76 kg), was set in April 2026 at Junioren NK Powerliften, 60 kg more than at the first full-power meet in December 2023. With 430.52 DOTS, Nousha Mjon Wegenwijs ranks #102 among women in the Netherlands rankings and in the top 6.1% of ranked women worldwide.
177.5kg
Feb 17, 2026 · EPF
72.5kg
Apr 25, 2026 · KNKF-SP
187.5kg
Apr 25, 2026 · KNKF-SP
435kg
Raw · -76 kg
430.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 76 kg72.79 | 165175182.5 | 7072.575 | 165180187.5 | 435 | 430.52 | 1 |
| Feb 17, 2026 | European University Classic Powerlifting CupEPF · Raw · Open | 76 kg72.08 | 160170177.5 | 6567.570 | 160175180 | 427.5 | 425.36 | 4 |
| Oct 25, 2025 | NSK PowerliftenKNKF-SP · Raw · Open | 76 kg72.32 | 150165175 | 606567.5 | 155175187.5 | 415 | 412.17 | 3 |
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 69 kg68.96 | 150162.5172.5 | 606567.5 | 162.5172.5180 | 410 | 418.13 | 6 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 69 kg67.26 | 140147.5152.5 | 57.562.565 | 160167.5175 | 382.5 | 395.70 | 3 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 69 kg65.7 | 137.5147.5155 | 52.55557.5 | 150162.5170 | 375 | 393.30 | 3 |
- Junioren NK Powerliften1
Apr 25, 2026 · KNKF-SP · Raw
SQ175
BP72.5
DL187.5
Total435
- European University Classic Powerlifting Cup4
Feb 17, 2026 · EPF · Raw
SQ177.5
BP70
DL180
Total427.5
- NSK Powerliften3
Oct 25, 2025 · KNKF-SP · Raw
SQ175
BP65
DL175
Total415
- Junioren NK Powerliften6
May 10, 2025 · KNKF-SP · Raw
SQ172.5
BP65
DL172.5
Total410
- Junioren NK Powerliften3
May 11, 2024 · KNKF-SP · Raw
SQ152.5
BP62.5
DL167.5
Total382.5
- Lichtstad Cup3
Dec 16, 2023 · KNKF-SP · Raw
SQ147.5
BP57.5
DL170
Total375
Competed against
Lifters met at the same meets, same division first.
- Frederique UbachsNetherlands · 5 meets together433.5kg422.37 DOTS
- Matengi van HeugtenNetherlands · 4 meets together437.5kg447.88 DOTS
- Odyl de GreeffNetherlands · 4 meets together415kg448.96 DOTS
- Damaris BredowNetherlands · 3 meets together465kg475.99 DOTS
- Katalin LukacsNetherlands · 3 meets together482.5kg468.30 DOTS
- Charlotte JongenotterNetherlands · 3 meets together437.5kg446.58 DOTS
- Amélie BeversNetherlands · 2 meets together472.5kg489.95 DOTS
- Nina VonkenNetherlands · 2 meets together452.5kg466.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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