Lifter profile
Alba Tesón Hernández
4 meets from 2022 to 2024
Top 26.8 %
of ranked women, by best DOTS
Alba Tesón Hernández competed in 4 powerlifting meets between 2022 and 2024, with AEP. The best total, 302.5 kg (raw, -57 kg), was set in November 2023 at II Copa de España Absoluta Las Torres de Cotillas, 15 kg more than at the first full-power meet in December 2022. With 350.39 DOTS, Alba Tesón Hernández ranks #738 among women in the Spain rankings and in the top 26.8% of ranked women worldwide.
102.5kg
May 17, 2024 · AEP
65kg
May 17, 2024 · AEP
137.5kg
Nov 25, 2023 · AEP
302.5kg
Raw · -57 kg
350.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2024 | Campeonato de España JÚNIORAEP · Raw · JUN | 57 kg56.06 | 95102.5107.5 | 656570 | 125135140 | 302.5 | 350.39 | 22 |
| Nov 25, 2023 | II Copa de España Absoluta Las Torres de CotillasAEP · Raw · Open | 57 kg56.44 | 9095100 | 6062.565 | 125135137.5 | 302.5 | 348.83 | 1 |
| Sep 29, 2023 | Campeonato de España JuniorAEP · Raw · JUN | 57 kg55.23 | 87.595100 | 606565 | 125132.5135 | 280 | 327.56 | 24 |
| Dec 10, 2022 | I Open Reino de MurciaAEP · Raw · Open | 57 kg54.41 | 87.595100 | 52.557.560 | 125132.5132.5 | 287.5 | 339.73 | 3 |
- Campeonato de España JÚNIOR22
May 17, 2024 · AEP · Raw
SQ102.5
BP65
DL135
Total302.5
- II Copa de España Absoluta Las Torres de Cotillas1
Nov 25, 2023 · AEP · Raw
SQ100
BP65
DL137.5
Total302.5
- Campeonato de España Junior24
Sep 29, 2023 · AEP · Raw
SQ95
BP60
DL125
Total280
- I Open Reino de Murcia3
Dec 10, 2022 · AEP · Raw
SQ95
BP60
DL132.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Alba Casas ArzúaSpain · 2 meets together412.5kg473.58 DOTS
- Maria Amigo Barba2 meets together397.5kg470.47 DOTS
- Wisal Douay BadaoiSpain · 2 meets together407.5kg468.71 DOTS
- Patricia MorenoSpain · 2 meets together402.5kg462.63 DOTS
- Paula Alonso VazquezSpain · 1 meet together420kg481.47 DOTS
- Lara Escosura FloresSpain · 1 meet together405kg465.61 DOTS
- Ariadna Mena LlorcaSpain · 1 meet together400kg464.64 DOTS
- Maria Gil BlancoSpain · 1 meet together392.5kg451.45 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile