Lifter profile
Paula Alonso Vazquez
10 meets from 2022 to 2025
Top 2 %
of ranked women, by best DOTS
Paula Alonso Vazquez competed in 10 powerlifting meets between 2022 and 2025, with AEP, EPF, and IPF. The best total, 420 kg (raw, -57 kg), was set in August 2024 at World Junior and Sub-Juniors Powerlifting Championships, 90 kg more than at the first full-power meet in February 2022. With 481.47 DOTS, Paula Alonso Vazquez ranks #35 among women in the Spain rankings and in the top 2% of ranked women worldwide.
150kg
Oct 5, 2024 · EPF
92.5kg
Apr 5, 2025 · AEP
180kg
Aug 28, 2024 · IPF
420kg
Raw · -57 kg
481.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2025 | XV Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 57 kg56.92 | 137.5142.5145 | 87.59092.5 | 160170177.5 | 402.5 | 461.57 | 5 |
| Apr 5, 2025 | Copa de España AbsolutaAEP · Raw · Open | 57 kg56.88 | 140145147.5 | 859092.5 | 160170182.5 | 410 | 470.38 | 2 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.37 | 137.5145150 | 859092.5 | 160172.5182.5 | 415 | 478.95 | 6 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.95 | 137.5142.5147.5 | 859092.5 | 157.5170180 | 420 | 481.47 | 6 |
| May 17, 2024 | Campeonato de España JÚNIORAEP · Raw · JUN | 57 kg56.72 | 140145150 | 8587.590.5 | 157.5165172.5 | 405 | 465.51 | 1 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.68 | 132.5137.5142.5 | 82.58585 | 155162.5170 | 392.5 | 451.35 | 8 |
| Apr 14, 2023 | XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 57 kg56.7 | 130135140 | 7577.580 | 147.5157.5162.5 | 382.5 | 439.75 | 6 |
| Sep 30, 2022 | Campeonato de Espana Junior y SubjuniorAEP · Raw · JUN | 57 kg56.84 | 120125130 | 7072.575 | 145152.5157.5 | 352.5 | 404.60 | 4 |
| Apr 1, 2022 | XII Campeonato de España de Powerlifting RawAEP · Raw · SNR | 57 kg56.24 | 105110115 | 7072.5· | 135142.5150 | 335 | 387.21 | 9 |
| Feb 18, 2022 | Regional NorOesteAEP · Raw · Open | 57 kg56.86 | 102.5110112.5 | 6567.570 | 132.5142.5150 | 330 | 378.69 | 3 |
- XV Campeonato de España Absoluto de Powerlifting Raw5
Oct 18, 2025 · AEP · Raw
SQ142.5
BP90
DL170
Total402.5
- Copa de España Absoluta2
Apr 5, 2025 · AEP · Raw
SQ147.5
BP92.5
DL170
Total410
- European Classic Sub-junior and Junior Powerlifting Championships6
Oct 5, 2024 · EPF · Raw
SQ150
BP92.5
DL172.5
Total415
- World Junior and Sub-Juniors Powerlifting Championships6
Aug 28, 2024 · IPF · Raw
SQ147.5
BP92.5
DL180
Total420
- Campeonato de España JÚNIOR1
May 17, 2024 · AEP · Raw
SQ145
BP87.5
DL172.5
Total405
- European Junior and Sub-Junior Classic Powerlifting Championships8
Oct 10, 2023 · EPF · Raw
SQ137.5
BP85
DL170
Total392.5
- XIII Campeonato de España Absoluto de Powerlifting Raw6
Apr 14, 2023 · AEP · Raw
SQ140
BP80
DL162.5
Total382.5
- Campeonato de Espana Junior y Subjunior4
Sep 30, 2022 · AEP · Raw
SQ125
BP75
DL152.5
Total352.5
- XII Campeonato de España de Powerlifting Raw9
Apr 1, 2022 · AEP · Raw
SQ115
BP70
DL150
Total335
- Regional NorOeste3
Feb 18, 2022 · AEP · Raw
SQ110
BP70
DL150
Total330
Competed against
Lifters met at the same meets, same division first.
- Lara Escosura FloresSpain · 5 meets together405kg465.61 DOTS
- Violeta Diaz RuizSpain · 4 meets together365kg454.26 DOTS
- Ana María Águila PadillaSpain · 3 meets together455kg522.49 DOTS
- Amaya Torres SerraSpain · 3 meets together395kg455.49 DOTS
- Caitlin BaxterEngland · 3 meets together461kg533.85 DOTS
- Helena Mariella DeckerGermany · 3 meets together487.5kg528.17 DOTS
- Alexandra Fragoso KurchakSpain · 3 meets together485kg523.45 DOTS
- Nicole SpiniItaly · 3 meets together431.5kg518.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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