Lifter profile

Albert Ruta

PolandMen-120 kgRawPZKFiTSEPFIPF

10 meets from 2016 to 2021

Top 52.8 %

of ranked men, by best DOTS

#3,428 DOTS · Poland

Albert Ruta competed in 10 powerlifting meets between 2016 and 2021, with PZKFiTS, EPF, and IPF. The best total, 621 kg (raw, 120+ kg), was set in March 2019 at Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym, 151 kg more than at the first full-power meet in May 2017. With 346.06 DOTS, Albert Ruta ranks #3,428 among men in the Poland rankings and in the top 52.8% of ranked men worldwide.

Squat

245kg

Mar 2, 2019 · PZKFiTS

Bench press

165kg

May 6, 2018 · EPF

Deadlift

235kg

Nov 24, 2018 · EPF

Total

621kg

Raw · 120+ kg

DOTS

346.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press63 %19/30

Deadlift100 %15/15

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 26, 2021	Mistrzostwa Polski w WLK III Memoriał im. Wojciecha KardynalskiegoPZKFiTS · Raw · Bench only · Juniorzy do lat 20	120 kg115.33	—	135140147.5	—	140	81.50	3
Mar 2, 2019	Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18	120+ kg132.1	225235245	140146146	210220230	621	346.06	1
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	120+ kg129.7	220230240	135140142.5	220230235	615	344.60	3
Sep 14, 2018	Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 18	120+ kg124.63	210220225	130135135	210215220	580	329.03	1
Jun 24, 2018	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorzy do lat 18	120 kg119.7	—	145150150	—	145	83.34	2
May 6, 2018	European Men's ChampionshipsEPF · Single-ply · Sub-Juniors	120+ kg123.99	180200210	155160165	190210220	595	338.09	2
May 22, 2017	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	120 kg117.35	—	125130135	—	130	75.23	4
May 20, 2017	Polish Under 16 Under 20 & Weteranki Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 16	120 kg119.1	150162.5170	110115.5115.5	170180190	470	270.60	2
Mar 19, 2017	Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Juniorzy do lat 18	—117.6	—	125130135	—	130	75.17	8
Oct 22, 2016	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorzy do lat 18	120 kg109	—	808590	—	85	50.52	1

Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego
Jun 26, 2021 · PZKFiTS · Raw
3
SQ
—
BP
140
DL
—
Total
140
Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym
Mar 2, 2019 · PZKFiTS · Raw
1
SQ
245
BP
146
DL
230
Total
621
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
3
SQ
240
BP
140
DL
235
Total
615
Polish Under 18 & Under 23 Classic Powerlifting Championships
Sep 14, 2018 · PZKFiTS · Raw
1
SQ
225
BP
135
DL
220
Total
580
Polish Bench Press Championships
Jun 24, 2018 · PZKFiTS · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
European Men's Championships
May 6, 2018 · EPF · Single-ply
2
SQ
210
BP
165
DL
220
Total
595
World Bench Press Championships
May 22, 2017 · IPF · Single-ply
4
SQ
—
BP
130
DL
—
Total
130
Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships
May 20, 2017 · PZKFiTS · Raw
2
SQ
170
BP
110
DL
190
Total
470
Polish Bench Press Cup
Mar 19, 2017 · PZKFiTS · Single-ply
8
SQ
—
BP
130
DL
—
Total
130
Polish Bench Press Championships
Oct 22, 2016 · PZKFiTS · Single-ply
1
SQ
—
BP
85
DL
—
Total
85

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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