Lifter profile
Alec Gonzalo
5 meets from 2024 to 2026
Top 39 %
of ranked men, by best DOTS
Alec Gonzalo competed in 5 powerlifting meets between 2024 and 2026, with USAPL and 365Strong. The best total, 472.5 kg (raw, -66 kg), was set in August 2026 at Long Island Championships, 67.5 kg more than at the first full-power meet in May 2024. With 371.68 DOTS, Alec Gonzalo ranks #107,497 among men in the USA rankings and in the top 39% of ranked men worldwide.
157.5kg
Aug 1, 2026 · USAPL
100kg
Aug 1, 2026 · USAPL
215kg
Aug 1, 2026 · USAPL
472.5kg
Raw · -66 kg
371.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 13, 2026 | Resurgence VLLN OriginsUSAPL · Raw · MR-Jr | 60 kg59.95 | 127.5137.5142.5 | 7582.592.5 | 182.5192.5202.5 | 432.5 | 365.30 | 1 |
| Aug 1, 2026 | Long Island ChampionshipsUSAPL · Raw · MR-Jr | 67.5 kg65.65 | 147.5157.5172.5 | 82.592.5100 | 202.5212.5215 | 472.5 | 371.68 | 1 |
| Aug 1, 2026 | Long Island ChampionshipsUSAPL · Raw · MR-O | 67.5 kg65.65 | 147.5157.5172.5 | 82.592.5100 | 202.5212.5215 | 472.5 | 371.68 | 2 |
| Apr 12, 2025 | Timberhead Barbell StrikeUSAPL · Raw · MR-Jr | 67.5 kg66.5 | 140150157.5 | 808585 | 180190200 | 435 | 338.94 | 1 |
| Jan 11, 2025 | SBWC Winter ClassicUSAPL · Raw · MR-Jr | 67.5 kg64.55 | 135142.5147.5 | 7077.582.5 | 175185187.5 | 410 | 326.64 | 1 |
| May 11, 2024 | Tri-State Power Slam365Strong · Raw · J-T | 67.5 kg65.14 | 125135140 | 708082.5 | 170180185 | 405 | 320.45 | 1 |
- Resurgence VLLN Origins1
Sep 13, 2026 · USAPL · Raw
SQ137.5
BP92.5
DL202.5
Total432.5
- Long Island Championships1
Aug 1, 2026 · USAPL · Raw
SQ157.5
BP100
DL215
Total472.5
- Long Island Championships2
Aug 1, 2026 · USAPL · Raw
SQ157.5
BP100
DL215
Total472.5
- Timberhead Barbell Strike1
Apr 12, 2025 · USAPL · Raw
SQ150
BP85
DL200
Total435
- SBWC Winter Classic1
Jan 11, 2025 · USAPL · Raw
SQ147.5
BP77.5
DL185
Total410
- Tri-State Power Slam1
May 11, 2024 · 365Strong · Raw
SQ140
BP80
DL185
Total405
Competed against
Lifters met at the same meets, same division first.
- James MolinaUSA · 1 meet together642.5kg500.90 DOTS
- Paul LazaroUSA · 1 meet together627.5kg478.30 DOTS
- Matthew MoreiraUSA · 1 meet together700kg467.58 DOTS
- Eddie GarciaUSA · 1 meet together755.23kg465.56 DOTS
- Jaycob LyUSA · 1 meet together597.5kg461.51 DOTS
- Alan MacioszekUSA · 1 meet together657.5kg450.90 DOTS
- Ryan NorthUSA · 1 meet together812.5kg495.90 DOTS
- Paul ArnakisUSA · 1 meet together762.5kg495.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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