Lifter profile
Alec McGuffog
5 meets from 2014 to 2023
Top 3.4 %
of ranked men, by best DOTS
Alec McGuffog competed in 5 powerlifting meets between 2014 and 2023, with GPC-AUS. The best total, 755 kg (wraps, -93 kg), was set in May 2023 at ACT States, 177.5 kg more than at the first full-power meet in March 2014. With 491.81 DOTS, Alec McGuffog ranks #358 among men in the Australia rankings and in the top 3.4% of ranked men worldwide.
315kg
May 21, 2023 · GPC-AUS
147.5kg
Oct 23, 2022 · GPC-AUS
320kg
Oct 23, 2022 · GPC-AUS
755kg
Wraps · -93 kg
491.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2023 | ACT StatesGPC-AUS · Wraps · M-OR | 90 kg88.7 | 300315325 | 140145150 | 295295315 | 755 | 491.81 | 1 |
| Oct 23, 2022 | GPC CBR CupGPC-AUS · Wraps · M-OR | 90 kg89.9 | 250260270 | 140147.5152.5 | 305305320 | 737.5 | 477.14 | 1 |
| Mar 4, 2018 | ACT StatesGPC-AUS · Wraps · M-OR | 90 kg86.9 | 275290290 | 137.5142.5142.5 | 270282.5285 | 715 | 470.76 | 2 |
| Oct 22, 2017 | Canberra CupGPC-AUS · Wraps · M-OR | 90 kg85.4 | 265265280 | 130140145 | 270270285 | 705 | 468.51 | 1 |
| Mar 16, 2014 | ACT State TitlesGPC-AUS · Wraps · M-OR | 75 kg73.4 | 210230230 | 102.5110115 | 220237.5252.5 | 577.5 | 420.14 | 1 |
- ACT States1
May 21, 2023 · GPC-AUS · Wraps
SQ315
BP145
DL295
Total755
- GPC CBR Cup1
Oct 23, 2022 · GPC-AUS · Wraps
SQ270
BP147.5
DL320
Total737.5
- ACT States2
Mar 4, 2018 · GPC-AUS · Wraps
SQ290
BP142.5
DL282.5
Total715
- Canberra Cup1
Oct 22, 2017 · GPC-AUS · Wraps
SQ280
BP140
DL285
Total705
- ACT State Titles1
Mar 16, 2014 · GPC-AUS · Wraps
SQ230
BP110
DL237.5
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Vern HicksAustralia · 1 meet together737.5kg478.76 DOTS
- Dan DakisAustralia · 2 meets together790kg454.46 DOTS
- Jeremy Wilson #1Australia · 2 meets together900kg513.25 DOTS
- Jake Fisher #1Australia · 2 meets together857.5kg477.00 DOTS
- Will HuntAustralia · 1 meet together947.5kg538.23 DOTS
- Trent LargeAustralia · 1 meet together922.5kg523.63 DOTS
- Nathan Wells #1Australia · 1 meet together862.5kg492.41 DOTS
- John SheridanAustralia · 1 meet together880kg485.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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