Lifter profile

Aleksandra Fredriksen

NorwayWomen84+ kgSingle-plyNSF

15 meets from 2014 to 2017

Top 5.3 %

of ranked women, by best DOTS

#180 DOTS · Norway

Aleksandra Fredriksen competed in 15 powerlifting meets between 2014 and 2017, with NSF. The best total, 495 kg (single-ply, 84+ kg), was set in December 2017 at Klubbstevne, 150 kg more than at the first full-power meet in May 2014. With 437.30 DOTS, Aleksandra Fredriksen ranks #180 among women in the Norway rankings and in the top 5.3% of ranked women worldwide.

Squat

200kg

Dec 16, 2017 · NSF

Bench press

112.5kg

Jun 2, 2017 · NSF

Deadlift

185kg

Dec 16, 2017 · NSF

Total

495kg

Single-ply · 84+ kg

DOTS

437.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %38/43

Bench press78 %35/45

Deadlift91 %40/44

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 16, 2017	KlubbstevneNSF · Single-ply · Open	84+ kg91.9	185200212.5	110117.5117.5	170185·	495	437.30	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	84+ kg90.72	130145150	67.57580	160175177.5	407.5	362.02	3
Jun 2, 2017	NM StyrkeløftNSF · Single-ply · Open	84+ kg91.9	180192.5192.5	102.5107.5112.5	170185185	475	419.63	3
Apr 1, 2017	Åpent stevneNSF · Single-ply · Open	84+ kg90	165175185	100105105	150165172.5	452.5	403.41	1
Mar 18, 2017	Åpent stevneNSF · Single-ply · Open	84+ kg90.2	155160165	100105110	145155170	445	396.34	1
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	84 kg82.9	120127.5135	67.57072.5	140155165	365	337.98	10
Aug 14, 2016	Åpent stevneNSF · Raw · Open	84+ kg88.65	120125130	606567.5	137.5150160	357.5	320.87	1
Dec 12, 2015	Åpent stevneNSF · Raw · Open	84+ kg86.3	125135·	7072.575	165182.5190	387.5	352.08	1
Aug 30, 2015	RM Midt-Norge utstyrsfrittNSF · Raw · Open	84+ kg86.9	125135142.5	657072.5	165180190	395	357.75	1
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	84+ kg87.3	120130140	62.567.570	155170180	390	352.48	1
Apr 11, 2015	Åpent stevneNSF · Raw · Open	84+ kg88	120135·	657575	145160175	375	337.70	1
Dec 13, 2014	Åpent stevneNSF · Raw · Open	84+ kg91.1	110120125	6067.572.5	145160172.5	365	323.68	1
Sep 6, 2014	Syd-Norsk StyrkeløftNSF · Raw · Open	84+ kg92.9	105110120	405060	145160170	350	307.77	2
May 24, 2014	Åpent stevneNSF · Raw · Open	84+ kg93.1	100110115	607072.5	145160167.5	355	311.88	1
May 13, 2014	Åpent stevne styrkeløftNSF · Raw · Open	84+ kg92.4	90100110	506070	140155165	345	304.07	1

Klubbstevne
Dec 16, 2017 · NSF · Single-ply
1
SQ
200
BP
110
DL
185
Total
495
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
3
SQ
150
BP
80
DL
177.5
Total
407.5
NM Styrkeløft
Jun 2, 2017 · NSF · Single-ply
3
SQ
192.5
BP
112.5
DL
170
Total
475
Åpent stevne
Apr 1, 2017 · NSF · Single-ply
1
SQ
175
BP
105
DL
172.5
Total
452.5
Åpent stevne
Mar 18, 2017 · NSF · Single-ply
1
SQ
165
BP
110
DL
170
Total
445
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
10
SQ
127.5
BP
72.5
DL
165
Total
365
Åpent stevne
Aug 14, 2016 · NSF · Raw
1
SQ
130
BP
67.5
DL
160
Total
357.5
Åpent stevne
Dec 12, 2015 · NSF · Raw
1
SQ
135
BP
70
DL
182.5
Total
387.5
RM Midt-Norge utstyrsfritt
Aug 30, 2015 · NSF · Raw
1
SQ
142.5
BP
72.5
DL
180
Total
395
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
1
SQ
140
BP
70
DL
180
Total
390
Åpent stevne
Apr 11, 2015 · NSF · Raw
1
SQ
135
BP
65
DL
175
Total
375
Åpent stevne
Dec 13, 2014 · NSF · Raw
1
SQ
125
BP
67.5
DL
172.5
Total
365
Syd-Norsk Styrkeløft
Sep 6, 2014 · NSF · Raw
2
SQ
120
BP
60
DL
170
Total
350
Åpent stevne
May 24, 2014 · NSF · Raw
1
SQ
115
BP
72.5
DL
167.5
Total
355
Åpent stevne styrkeløft
May 13, 2014 · NSF · Raw
1
SQ
110
BP
70
DL
165
Total
345

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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