Lifter profile
Aleksandra Knyazik
4 meets from 2010 to 2011
Top 17.6 %
of ranked women, by best DOTS
Aleksandra Knyazik competed in 4 powerlifting meets between 2010 and 2011, with FPR. The best total, 435 kg (single-ply, 84+ kg), was set in September 2010 at Russian Powerlifting Cup, 10 kg more than at the first full-power meet in January 2010. With 375.79 DOTS, Aleksandra Knyazik ranks #3,341 among women in the Russia rankings and in the top 17.6% of ranked women worldwide.
185kg
Sep 20, 2010 · FPR
105kg
Apr 16, 2011 · FPR
150kg
Apr 16, 2011 · FPR
435kg
Single-ply · 84+ kg
375.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2011 | Moscow Oblast Powerlifting CupFPR · Single-ply · Open | 84+ kg97.85 | 150165175 | 105105110 | 130140150 | 430 | 370.10 | 2 |
| Dec 18, 2010 | Moscow Oblast Powerlifting CupFPR · Single-ply · Open | 90+ kg98.7 | 150160170 | 95100105 | 140140· | 410 | 351.67 | 1 |
| Sep 20, 2010 | Russian Powerlifting CupFPR · Single-ply · Open | 90+ kg96.95 | — | — | — | 435 | 375.79 | 6 |
| Jan 16, 2010 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 90+ kg97.5 | — | — | — | 425 | 366.32 | 1 |
- Moscow Oblast Powerlifting Cup2
Apr 16, 2011 · FPR · Single-ply
SQ175
BP105
DL150
Total430
- Moscow Oblast Powerlifting Cup1
Dec 18, 2010 · FPR · Single-ply
SQ170
BP100
DL140
Total410
- Russian Powerlifting Cup6
Sep 20, 2010 · FPR · Single-ply
SQ185
BP100
DL150
Total435
- Moscow City Powerlifting Championships1
Jan 16, 2010 · FPR · Single-ply
SQ170
BP105
DL150
Total425
Competed against
Lifters met at the same meets, same division first.
- Svetlana SemaRussia · 4 meets together550kg485.89 DOTS
- Irina LugovayaRussia · 1 meet together760kg618.03 DOTS
- Irina GrishanovaRussia · 1 meet together580kg534.29 DOTS
- Tatyana KibirevaRussia · 1 meet together585kg521.80 DOTS
- Mariya ZyryanovaRussia · 1 meet together590kg465.44 DOTS
- Anastasiya PutilinaRussia · 3 meets together597.5kg597.38 DOTS
- Marina KrapivinaRussia · 2 meets together567.5kg539.14 DOTS
- Viktoriya LebedevaRussia · 2 meets together462.5kg487.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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