Lifter profile

Aleksandra Surus

PolandWomen-63 kgRawPZKFiTS

5 meets from 2017 to 2020

Top 78.5 %

of ranked women, by best DOTS

#1,690 DOTS · Poland

Aleksandra Surus competed in 5 powerlifting meets between 2017 and 2020, with PZKFiTS. The best total, 232.5 kg (raw, -63 kg), was set in August 2020 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 52.5 kg more than at the first full-power meet in May 2017. With 250.06 DOTS, Aleksandra Surus ranks #1,690 among women in the Poland rankings and in the top 78.5% of ranked women worldwide.

Squat

85kg

Aug 28, 2020 · PZKFiTS

Bench press

42.5kg

Sep 19, 2020 · PZKFiTS

Deadlift

105kg

Aug 28, 2020 · PZKFiTS

Total

232.5kg

Raw · -63 kg

DOTS

250.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press79 %11/14
Deadlift92 %11/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile