Lifter profile
Marika Zandecka
19 meets from 2018 to 2024
Top 0.9 %
of ranked women, by best DOTS
Marika Zandecka competed in 19 powerlifting meets between 2018 and 2024, with PZKFiTS, IPF, and EPF. The best total, 507.5 kg (raw, -69 kg), was set in September 2023 at Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym, 155 kg more than at the first full-power meet in March 2018. With 519.49 DOTS, Marika Zandecka ranks #12 among women in the Poland rankings and in the top 0.9% of ranked women worldwide.
200kg
Sep 9, 2023 · PZKFiTS
105kg
Sep 9, 2023 · PZKFiTS
210kg
Mar 11, 2023 · PZKFiTS
507.5kg
Raw · -69 kg
519.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2024 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg68.3 | 176182188 | 95100102.5 | 175183187 | 477.5 | 489.64 | 1 |
| Mar 8, 2024 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg67.66 | 175182.5190 | 909597.5 | 182.5195· | 462.5 | 476.83 | 1 |
| Sep 9, 2023 | Mistrzostwa Polski Seniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg68.51 | 185192.5200 | 97.5102.5105 | 190202.5211 | 507.5 | 519.49 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 69 kg68.75 | 180187.5195 | 97.5102.5105 | 197.5207.5212.5 | 505 | 515.91 | 7 |
| Mar 11, 2023 | Puchar Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg68.78 | 175185190.5 | 92.597.5100 | 192.5202.5210 | 500.5 | 511.18 | 1 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 69 kg68.31 | 175185190 | 92.597.5100 | 192.5205212.5 | 495 | 507.54 | 5 |
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg67.6 | 175183188 | 95100100 | 193203209 | 486 | 501.32 | 1 |
| Sep 17, 2021 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg65.4 | 167.5175180 | 95100102.5 | 172.5182.5190 | 470 | 494.27 | 1 |
| May 30, 2021 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg62.9 | 162.5170.5175.5 | 9597.5100.5 | 172.5172.5180 | 448 | 482.30 | 1 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg62.4 | 152.5160166 | 859092.5 | 167.5177.5181 | 437 | 472.76 | 1 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg62.1 | 152.5160163 | 82.587.589.5 | 167.7175180.5 | 433 | 469.82 | 1 |
| Feb 25, 2020 | European University CupEPF · Raw · Open | 63 kg62.54 | 152.5160165 | 77.582.585 | 162.5172.5180 | 425 | 459.14 | 1 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 63 kg62.8 | 137.5145147.5 | 72.577.580 | 162.5172.5178 | 400 | 431.04 | 1 |
| Jul 22, 2019 | University Powerlifting CupIPF · Raw · Open | 63 kg62.73 | 137.5145150 | 72.577.580 | 162.5172.5180 | 395 | 425.94 | 2 |
| May 3, 2019 | Polish University ChampionshipsPZKFiTS · Raw · Seniorki | 63 kg62.2 | 132.5140146 | 72.57577 | 155165.5172 | 395 | 428.16 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg55.9 | 127.5135135 | 67.57072.5 | 147.5155157.5 | 347.5 | 403.27 | 9 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 23 | 57 kg57 | 120125.5129 | 67.570.570.5 | 145150155 | 346.5 | 396.98 | 2 |
| Jul 9, 2018 | 3rd World University Powerlifting CupIPF · Raw · Open | 57 kg56.16 | 125132.5132.5 | 7072.572.5 | 142.5152.5160 | 347.5 | 402.03 | 3 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 63 kg62.1 | 117.5122.5127.5 | 67.57072.5 | 145155162.5 | 352.5 | 382.47 | 2 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorki do lat 23 | 63 kg62.1 | 117.5122.5127.5 | 67.57072.5 | 145155162.5 | 352.5 | 382.47 | 2 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
May 3, 2024 · PZKFiTS · Raw
SQ188
BP102.5
DL187
Total477.5
- Puchar Polski w Trójboju Siłowym Klasycznym1
Mar 8, 2024 · PZKFiTS · Raw
SQ182.5
BP97.5
DL182.5
Total462.5
- Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym1
Sep 9, 2023 · PZKFiTS · Raw
SQ200
BP105
DL202.5
Total507.5
- World Classic Powerlifting Championships7
Jun 11, 2023 · IPF · Raw
SQ195
BP102.5
DL207.5
Total505
- Puchar Polski w Trojboju Silowym Klasycznym1
Mar 11, 2023 · PZKFiTS · Raw
SQ190.5
BP100
DL210
Total500.5
- European Classic Powerlifting Championships5
Nov 25, 2022 · EPF · Raw
SQ190
BP100
DL205
Total495
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 9, 2022 · PZKFiTS · Raw
SQ188
BP95
DL203
Total486
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 17, 2021 · PZKFiTS · Raw
SQ180
BP100
DL190
Total470
- Puchar Polski w Trójboju Siłowym Klasycznym1
May 30, 2021 · PZKFiTS · Raw
SQ170.5
BP97.5
DL180
Total448
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 4, 2020 · PZKFiTS · Raw
SQ166
BP90
DL181
Total437
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Aug 28, 2020 · PZKFiTS · Raw
SQ163
BP89.5
DL180.5
Total433
- European University Cup1
Feb 25, 2020 · EPF · Raw
SQ160
BP85
DL180
Total425
- Polish Classic Powerlifting Cup1
Sep 7, 2019 · PZKFiTS · Raw
SQ147.5
BP80
DL172.5
Total400
- University Powerlifting Cup2
Jul 22, 2019 · IPF · Raw
SQ145
BP77.5
DL172.5
Total395
- Polish University Championships1
May 3, 2019 · PZKFiTS · Raw
SQ146
BP77
DL172
Total395
- European Classic Powerlifting Championships9
Nov 24, 2018 · EPF · Raw
SQ127.5
BP72.5
DL147.5
Total347.5
- Polish Under 18 & Under 23 Classic Powerlifting Championships2
Sep 14, 2018 · PZKFiTS · Raw
SQ129
BP67.5
DL150
Total346.5
- 3rd World University Powerlifting Cup3
Jul 9, 2018 · IPF · Raw
SQ125
BP70
DL152.5
Total347.5
- Polish Classic Powerlifting Cup2
Mar 17, 2018 · PZKFiTS · Raw
SQ127.5
BP70
DL155
Total352.5
- Polish Classic Powerlifting Cup2
Mar 17, 2018 · PZKFiTS · Raw
SQ127.5
BP70
DL155
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Kaja StabulewskaPoland · 6 meets together470kg480.59 DOTS
- Sabina MaterekPoland · 5 meets together480kg490.57 DOTS
- Julia BilickaPoland · 4 meets together475kg489.05 DOTS
- Daria RusPoland · 4 meets together430kg452.08 DOTS
- Julia KulczyckaPoland · 4 meets together352.5kg363.14 DOTS
- Natalia WójtowiczPoland · 3 meets together485kg495.43 DOTS
- Katarzyna KowalikPoland · 3 meets together370kg406.22 DOTS
- Dominika PiskorzPoland · 3 meets together372.5kg409.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile