Lifter profile
Alena Mults
14 meets from 2015 to 2020
Top 13.8 %
of ranked women, by best DOTS
Alena Mults competed in 14 powerlifting meets between 2015 and 2020, with FPR, IPF, and WPC-RUS. The best total, 390 kg (raw, -76 kg), was set in December 2019 at Siberian Powerlifting Championships, 125 kg more than at the first full-power meet in October 2015. With 388.88 DOTS, Alena Mults ranks #2,854 among women in the Russia rankings and in the top 13.8% of ranked women worldwide.
142.5kg
Dec 9, 2019 · FPR
77.5kg
Dec 3, 2020 · FPR
172.5kg
Dec 9, 2019 · FPR
390kg
Raw · -76 kg
388.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2020 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.45 | — | — | — | 377.5 | 377.42 | 2 |
| Dec 9, 2019 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.8 | — | — | — | 390 | 388.88 | 1 |
| Oct 15, 2019 | Russian Classic Powerlifting CupFPR · Raw · Open | 72 kg71.8 | — | — | — | 380 | 378.90 | 1 |
| May 15, 2019 | Centre of AsiaFPR · Raw · Open | 72 kg71.7 | — | — | — | 385 | 384.18 | 1 |
| Mar 3, 2019 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.5 | — | — | — | 382.5 | 382.28 | 3 |
| Dec 4, 2018 | Siberian Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.9 | — | — | — | 385 | 383.60 | 1 |
| Oct 24, 2018 | Russian Classic Powerlifting CupFPR · Raw · Open | 72 kg71.6 | — | — | — | 372.5 | 372.00 | 1 |
| Jul 9, 2018 | 3rd World University Powerlifting CupIPF · Raw · Open | 72 kg71.3 | 127.5135135 | 7072.575 | 160170175 | 367.5 | 367.85 | 7 |
| Apr 4, 2018 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.45 | — | — | — | 375.5 | 375.42 | 1 |
| Mar 14, 2018 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg70.65 | — | — | — | 370 | 372.24 | 5 |
| Dec 6, 2017 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 72 kg70.75 | — | — | — | 372.6 | 374.56 | 1 |
| Apr 20, 2017 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg69.9 | — | — | — | 351 | 355.24 | 1 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg67.65 | — | — | — | 295 | 304.17 | 1 |
| Oct 24, 2015 | Siberian Federal District ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 67.5 kg66 | — | — | 117.5117.5122.5 | 122.5 | 128.13 | 1 |
| Oct 24, 2015 | Siberian Federal District ChampionshipsWPC-RUS · Raw · Amateur Juniors 20-23 | 67.5 kg66 | 92.592.597.5 | 5052.552.5 | 115120122.5 | 265 | 277.19 | 1 |
- Siberian Powerlifting Championships2
Dec 3, 2020 · FPR · Raw
SQ140
BP77.5
DL160
Total377.5
- Siberian Powerlifting Championships1
Dec 9, 2019 · FPR · Raw
SQ142.5
BP75
DL172.5
Total390
- Russian Classic Powerlifting Cup1
Oct 15, 2019 · FPR · Raw
SQ140
BP72.5
DL167.5
Total380
- Centre of Asia1
May 15, 2019 · FPR · Raw
SQ140
BP75
DL170
Total385
- Russian Classic Powerlifting Championships3
Mar 3, 2019 · FPR · Raw
SQ137.5
BP77.5
DL167.5
Total382.5
- Siberian Classic Powerlifting Championships1
Dec 4, 2018 · FPR · Raw
SQ142.5
BP77.5
DL165
Total385
- Russian Classic Powerlifting Cup1
Oct 24, 2018 · FPR · Raw
SQ140
BP75
DL157.5
Total372.5
- 3rd World University Powerlifting Cup7
Jul 9, 2018 · IPF · Raw
SQ135
BP72.5
DL160
Total367.5
- Russian Students Classic Powerlifting Championships1
Apr 4, 2018 · FPR · Raw
SQ135
BP72.5
DL168
Total375.5
- Russian Classic Powerlifting Championships5
Mar 14, 2018 · FPR · Raw
SQ135
BP70
DL165
Total370
- Siberian Powerlifting Championships1
Dec 6, 2017 · FPR · Raw
SQ135
BP70
DL167.6
Total372.6
- Russian Students Classic Powerlifting Championships1
Apr 20, 2017 · FPR · Raw
SQ125
BP65
DL161
Total351
- Russian Students Classic Powerlifting Championships1
Mar 31, 2016 · FPR · Raw
SQ100
BP52.5
DL142.5
Total295
- Siberian Federal District Championships1
Oct 24, 2015 · WPC-RUS · Raw
SQ—
BP—
DL122.5
Total122.5
- Siberian Federal District Championships1
Oct 24, 2015 · WPC-RUS · Raw
SQ92.5
BP50
DL122.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Margarita GuzarevichRussia · 6 meets together465kg501.82 DOTS
- Anastasiya VeberRussia · 4 meets together510kg479.65 DOTS
- Angelina ElovikovaRussia · 2 meets together565kg542.24 DOTS
- Ekaterina ProkopovaRussia · 2 meets together520kg536.82 DOTS
- Mariia ErokhinaRussia · 1 meet together555kg552.56 DOTS
- Irina IvachevaRussia · 1 meet together487.5kg487.03 DOTS
- Darya SmirnovaRussia · 1 meet together482.5kg486.57 DOTS
- Mariya FyodorovaRussia · 1 meet together500kg490.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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