Lifter profile
Alena Ryabova
5 meets from 2008 to 2010
Top 17.9 %
of ranked women, by best DOTS
Alena Ryabova competed in 5 powerlifting meets between 2008 and 2010, with FPR. The best total, 330 kg (single-ply, -63 kg), was set in May 2010 at Irkutsk Oblast Powerlifting Championships, 147.5 kg more than at the first full-power meet in May 2008. With 374.66 DOTS, Alena Ryabova ranks #3,379 among women in the Russia rankings and in the top 17.9% of ranked women worldwide.
125kg
Feb 26, 2010 · FPR
75kg
May 15, 2010 · FPR
135kg
May 15, 2010 · FPR
330kg
Single-ply · -63 kg
374.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2010 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.65 | — | — | — | — | — | DQ |
| May 15, 2010 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg57.8 | — | — | — | 330 | 374.66 | 3 |
| Apr 24, 2010 | Irkutsk Raw Disabled & Students Bench Press ChampionshipsFPR · Raw · Bench only · Open | 56 kg54.88 | — | 505557.5 | — | 57.5 | 67.55 | 2 |
| Feb 26, 2010 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.5 | — | — | — | 320 | 373.13 | 2 |
| May 17, 2008 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.8 | — | — | — | 182.5 | 223.05 | 5 |
- Centre of AsiaDQ
Dec 9, 2010 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Irkutsk Oblast Powerlifting Championships3
May 15, 2010 · FPR · Single-ply
SQ120
BP75
DL135
Total330
- Irkutsk Raw Disabled & Students Bench Press Championships2
Apr 24, 2010 · FPR · Raw
SQ—
BP57.5
DL—
Total57.5
- Irkutsk Powerlifting Championships2
Feb 26, 2010 · FPR · Single-ply
SQ125
BP70
DL125
Total320
- Irkutsk Oblast Powerlifting Championships5
May 17, 2008 · FPR · Single-ply
SQ47.5
BP45
DL90
Total182.5
Competed against
Lifters met at the same meets, same division first.
- Kseniya ZhukovaRussia · 3 meets together397.5kg461.57 DOTS
- Anastasiya GalanovaRussia · 3 meets together530kg572.80 DOTS
- Alena MaltsevaRussia · 2 meets together446kg520.06 DOTS
- Irina BekhterevaRussia · 1 meet together265kg329.43 DOTS
- Yuliya ShilinaRussia · 1 meet together442.5kg502.96 DOTS
- Anna ShemetovaRussia · 3 meets together462.5kg478.51 DOTS
- Kristina MoskalevaRussia · 2 meets together395kg517.50 DOTS
- Valentina ShirobokovaRussia · 2 meets together435kg454.81 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile