Lifter profile
Sofya Teplyakova
10 meets from 2018 to 2024
Top 3.3 %
of ranked women, by best DOTS
Sofya Teplyakova competed in 10 powerlifting meets between 2018 and 2024, with FPR and RPU. The best total, 400 kg (raw, -57 kg), was set in May 2024 at Russian Classic Powerlifting Championship, 162.5 kg more than at the first full-power meet in April 2018. With 459.02 DOTS, Sofya Teplyakova ranks #971 among women in the Russia rankings and in the top 3.3% of ranked women worldwide.
150kg
May 20, 2024 · FPR
80kg
Apr 17, 2023 · FPR
172.5kg
May 20, 2024 · FPR
400kg
Raw · -57 kg
459.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2024 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 57 kg56.86 | 142.5147.5150 | 72.57577.5 | 162.5167.5172.5 | 400 | 459.02 | 8 |
| Oct 9, 2023 | Russian Powerlifting Cup - ClassicFPR · Raw · Open | 57 kg56.58 | 135140145 | 72.57577.5 | 157.5167.5170 | 390 | 448.99 | 3 |
| Apr 17, 2023 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 63 kg61 | 135142.5145 | 7577.580 | 167.5175175 | 392.5 | 430.62 | 7 |
| Mar 2, 2022 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.7 | — | — | — | 352.5 | 405.26 | 5 |
| Oct 17, 2021 | Russian Powerlifting CupFPR · Raw · Open | 57 kg56.4 | — | — | — | 350 | 403.79 | 3 |
| Dec 18, 2020 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.24 | — | — | — | 342.5 | 395.88 | 2 |
| Oct 12, 2019 | The Power of Svarog TournamentRPU · Raw · Open | 56 kg54.9 | 105112.5112.5 | 62.56567.5 | 125132.5140 | 317.5 | 372.92 | 1 |
| Mar 16, 2019 | Karjalainen Karhu TournamentRPU · Raw · Open | 56 kg55.2 | 100105107.5 | 62.56565 | 122.5127.5130 | 297.5 | 348.15 | 1 |
| Nov 17, 2018 | Shining of KareliaRPU · Wraps · Open | 56 kg55 | 107.5107.5112.5 | 57.562.562.5 | 115120125 | 290 | 340.20 | 1 |
| Apr 7, 2018 | Karjalainen Karhu TournamentRPU · Wraps · Open | 56 kg54 | 77.577.582.5 | 42.54547.5 | 100105110 | 237.5 | 282.08 | 1 |
- Russian Classic Powerlifting Championship8
May 20, 2024 · FPR · Raw
SQ150
BP77.5
DL172.5
Total400
- Russian Powerlifting Cup - Classic3
Oct 9, 2023 · FPR · Raw
SQ145
BP77.5
DL167.5
Total390
- Russian Classic Powerlifting Championship7
Apr 17, 2023 · FPR · Raw
SQ145
BP80
DL167.5
Total392.5
- Russian Classic Powerlifting Championships5
Mar 2, 2022 · FPR · Raw
SQ130
BP65
DL157.5
Total352.5
- Russian Powerlifting Cup3
Oct 17, 2021 · FPR · Raw
SQ127.5
BP65
DL157.5
Total350
- St. Petersburg Classic Powerlifting Championships2
Dec 18, 2020 · FPR · Raw
SQ127.5
BP70
DL145
Total342.5
- The Power of Svarog Tournament1
Oct 12, 2019 · RPU · Raw
SQ112.5
BP65
DL140
Total317.5
- Karjalainen Karhu Tournament1
Mar 16, 2019 · RPU · Raw
SQ107.5
BP62.5
DL127.5
Total297.5
- Shining of Karelia1
Nov 17, 2018 · RPU · Wraps
SQ107.5
BP57.5
DL125
Total290
- Karjalainen Karhu Tournament1
Apr 7, 2018 · RPU · Wraps
SQ82.5
BP45
DL110
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Yuliya KhodnevaRussia · 5 meets together425kg459.10 DOTS
- Alena ZubovaRussia · 4 meets together415kg478.33 DOTS
- Anna ArtyukhinaRussia · 4 meets together435kg468.53 DOTS
- Inna Filimonova #1Russia · 3 meets together570kg644.07 DOTS
- Anna BardovaRussia · 3 meets together510kg545.25 DOTS
- Elena KorshunovaRussia · 3 meets together400kg464.42 DOTS
- Diana GorodchikovaRussia · 2 meets together397.5kg488.05 DOTS
- Kseniya PolyanskayaRussia · 2 meets together448kg516.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile