Lifter profile
Alex Fong
2 meets from 2015 to 2017
Top 28 %
of ranked men, by best DOTS
Alex Fong competed in 2 powerlifting meets between 2015 and 2017, with CPU. The best total, 612.5 kg (raw, -93 kg), was set in November 2017 at Powersurge VIII, 70 kg more than at the first full-power meet in February 2015. With 393.86 DOTS, Alex Fong ranks #5,145 among men in the Canada rankings and in the top 28% of ranked men worldwide.
217.5kg
Nov 12, 2017 · CPU
140kg
Nov 12, 2017 · CPU
255kg
Nov 12, 2017 · CPU
612.5kg
Raw · -93 kg
393.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2017 | Powersurge VIIICPU · Raw · Open | 93 kg91 | — | — | — | 612.5 | 393.86 | 1 |
| Feb 7, 2015 | Cold Lake Barbenders Prairie OpenCPU · Raw · Open | 83 kg80.4 | — | — | — | 542.5 | 372.98 | 3 |
- Powersurge VIII1
Nov 12, 2017 · CPU · Raw
SQ217.5
BP140
DL255
Total612.5
- Cold Lake Barbenders Prairie Open3
Feb 7, 2015 · CPU · Raw
SQ195
BP120
DL227.5
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Connor LutzCanada · 1 meet together735.5kg534.08 DOTS
- Mark WassonCanada · 1 meet together732.5kg500.01 DOTS
- Zachary ChwokCanada · 1 meet together795kg485.62 DOTS
- Dean TrottierCanada · 1 meet together650kg474.33 DOTS
- Jordan HoangCanada · 1 meet together655kg455.41 DOTS
- Bryce KrawczykCanada · 1 meet together1,062.5kg615.98 DOTS
- Adrian LockeCanada · 1 meet together890kg541.67 DOTS
- Kojo GyenninCanada · 1 meet together682.5kg496.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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