Lifter profile
Alex Gristey
13 meets from 2018 to 2026
Top 6.7 %
of ranked women, by best DOTS
Alex Gristey competed in 13 powerlifting meets between 2018 and 2026, with CPU and CPF. The best total, 457.5 kg (raw, -84 kg), was set in September 2024 at Nationals, 117.5 kg more than at the first full-power meet in October 2018. With 425.75 DOTS, Alex Gristey ranks #540 among women in the Canada rankings and in the top 6.7% of ranked women worldwide.
180kg
Sep 14, 2024 · CPU
90kg
May 23, 2026 · CPU
192.5kg
Sep 14, 2024 · CPU
457.5kg
Raw · -84 kg
425.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Bench only · Open | 84 kg78.35 | — | 758085 | — | 85 | 80.94 | 3 |
| May 23, 2026 | Band of Barbells Spring ClassicCPU · Raw · Bench only · Open | 76 kg75.37 | — | 859092.5 | — | 90 | 87.43 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 76 kg74.08 | 137.5147.5157.5 | 8587.590 | 140150160 | 397.5 | 389.70 | 20 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 76 kg73.74 | 137.5145152.5 | 82.587.590 | 135142.5145 | 377.5 | 371.01 | 9 |
| Aug 2, 2025 | Band of Barbells - Toronto Summer CupCPU · Raw · Open | 76 kg74.29 | 135145152.5 | 808587.5 | 137.5147.5155 | 395 | 386.67 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 84 kg82.05 | 167.5175180 | 859090 | 175185192.5 | 457.5 | 425.75 | 5 |
| May 26, 2024 | Band of Barbells Spring ClassicCPU · Raw · Open | 84 kg82.85 | 167.5175182.5 | 8587.590 | 175185192.5 | 455 | 421.44 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 84 kg82 | 155155165 | 758082.5 | 155162.5175 | 410 | 381.66 | 3 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Open | 84 kg81.95 | 165172.5180 | 808587.5 | 177.5185190 | 455 | 423.67 | 3 |
| Apr 23, 2023 | Iron Valley Spring A LiftCPU · Raw · Open | 84 kg81.56 | 157.5167.5175 | 72.577.580 | 175187.5190 | 445 | 415.33 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 84 kg81.14 | 142.5150155 | 657072.5 | 170180187.5 | 410 | 383.63 | 2 |
| Sep 10, 2022 | DVP Strength in the ValleyCPU · Raw · Open | 84 kg81.67 | 147.5152.5155 | 62.56567.5 | 162.5170175 | 395 | 368.42 | 1 |
| Oct 20, 2018 | Judgement Day IICPF · Raw · F_JR_CPF | 82.5 kg79.9 | 122.5132.5142.5 | 47.552.555 | 142.5152.5· | 340 | 320.56 | 1 |
- OPA Open and Masters Provincial Championship3
Sep 11, 2026 · CPU · Raw
SQ—
BP85
DL—
Total85
- Band of Barbells Spring Classic1
May 23, 2026 · CPU · Raw
SQ—
BP90
DL—
Total90
- Nationals20
Mar 14, 2026 · CPU · Raw
SQ157.5
BP90
DL150
Total397.5
- OPA Open & Masters Provincial Championship9
Oct 17, 2025 · CPU · Raw
SQ145
BP87.5
DL145
Total377.5
- Band of Barbells - Toronto Summer Cup1
Aug 2, 2025 · CPU · Raw
SQ152.5
BP87.5
DL155
Total395
- Nationals5
Sep 14, 2024 · CPU · Raw
SQ180
BP85
DL192.5
Total457.5
- Band of Barbells Spring Classic1
May 26, 2024 · CPU · Raw
SQ175
BP87.5
DL192.5
Total455
- OPA Masters and Open Provincial Powerlifting Championship3
Sep 15, 2023 · CPU · Raw
SQ165
BP82.5
DL162.5
Total410
- Central Canadian Championship3
Jul 20, 2023 · CPU · Raw
SQ180
BP85
DL190
Total455
- Iron Valley Spring A Lift1
Apr 23, 2023 · CPU · Raw
SQ175
BP80
DL190
Total445
- Ontario Provincials2
Nov 10, 2022 · CPU · Raw
SQ150
BP72.5
DL187.5
Total410
- DVP Strength in the Valley1
Sep 10, 2022 · CPU · Raw
SQ152.5
BP67.5
DL175
Total395
- Judgement Day II1
Oct 20, 2018 · CPF · Raw
SQ142.5
BP55
DL142.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Caroline PellerinCanada · 7 meets together467.5kg455.05 DOTS
- Isobel D'IorioCanada · 7 meets together465kg454.86 DOTS
- Anne Marie CampeauCanada · 4 meets together487.5kg469.10 DOTS
- Tracy AriasCanada · 3 meets together465.5kg451.83 DOTS
- Anik BrodeurCanada · 3 meets together490kg475.28 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Alexia LemireCanada · 2 meets together530.5kg538.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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