CPU · IPF

Iron Valley Spring A Lift

April 23, 2023Ancaster, ON, Canada69 lifters
Best DOTS
Owen Bennett #1

453.39DOTS

Best total
Ben Dietze

722.5kg

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessica WuerthCanada48.6859095505557.5859095242.5310.12

Women · Raw · -57 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Emma AlbaumCanada56.2665707532.537.537.57077.577.5180208.00

Women · Raw · -63 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maggie QuesnelCanada61.81112.512013547.55562.5130150160340369.98

Women · Raw · -63 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Terri JohnstonCanada62.2675808540454597.5105110217.5235.62
1Sarah OfieldCanada61.2192.597.5102.552.55555110117.5122.5280306.53

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katie GreissCanada59.897.5102.5107.562.567.572.5132.5140145325361.04

Women · Raw · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anne Marie CampeauCanada68.831451601606572.580147.5157.5167.5392.5400.71

Women · Raw · -69 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zartaj BahadurCanada67.16707582.552.55560105110115252.5261.44

Women · Raw · -69 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen MarchettiCanada68.6170758042.547.552.595100105232.5237.80

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy BellUSA66.4310511512557.562.567.5135142.5150342.5356.89
2Jess MazzonelloCanada63.87112.5117.5122.5404550142.5147.5155327.5349.32
3Danika BolgerCanada67.68607082.527.527.537.5102.5105112.5220226.78

Women · Raw · -76 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hannah RajputCanada74.571351351457577.580165175185400390.78

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alyssa TissonCanada73.09132.5140145657072.5150160167.5385380.19
2Laura ScottCanada70.13117.5120127.567.57072.5142.5150157.5340343.47
3Kasia WisniewskiCanada74.4712012513057.56062.5142.5147.5147.5332.5325.07
4Shannon GraszatCanada73.2117.5117.5122.552.55557.5130142.5165322.5318.21
5Sandy ArvanitisCanada74.0897.5105110505560122.5130135300294.12

Women · Raw · -76 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Parker MorrisonCanada71.87110120125657072.5105115125322.5321.40

Women · Raw · -84 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rylee MancusoCanada79.7397.5105112.54552.552.5110117.5125282.5266.63

Women · Raw · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessica RousseauCanada83.3597.5105112.5505560110117.5125290267.83

Women · Raw · -84 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marija GrahamCanada83.3413514515557.562.565155165176396365.75

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alex GristeyCanada81.56157.5167.517572.577.580175187.5190445415.33
1Sophia Akhavan-ZanjaniCanada77.97130135137.572.57577.5150157.5162.5377.5360.34
2Caroline PellerinCanada79.86137.5145150758082.5142.5152.5160392.5370.16

Women · Raw · -84 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nyla OsfolkCanada81.89110120122.5455052.5112.5120125295274.79

Women · Raw · 84+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gabriella SebrangoCanada97.26145157.5167.567.57580160172.5182.5425366.68
2Hadeeqa AzizCanada96.3987.59510557.56565137.5147.5157.5320277.10

Women · Raw · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stephanie GingrasCanada98.9117.5127.5137.577.58590140152.5165375321.39
2Melissa MontgomeryCanada110.311512012557.56060140150157.5342.5282.07

Women · Raw · 84+ kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shannon TerryCanada88.4785100110859090115125140320287.48
2Carol Taylor-WilksCanada113.58585100556062.592.5100102.5262.5214.17

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah LawsonCanada100.98132.5147.5157.5657072.5167.5185190412.5350.68
2Melissa LemireCanada98.08142.515015582.587.592.5152.5162.5177.5410352.55
3Nicole RossCanada116.93147.5155160909597.5125135142.5397.5321.35
4Sidney CameronCanada96.43135150157.567.572.572.5150162.5172.5390337.66

Men · Raw · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kevin PrommawonseeCanada57.72167.5177.5185100107.5115190200207.5500435.94

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zackery LibertyCanada64.8214014015097.5105115175185192.5457.5363.34

Men · Raw · -66 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew Hudson #1Canada61.73809010567.577.582.5130147.5155330272.20

Men · Raw · -74 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aziz GalalCanada72.241551651658090100170180195450330.85

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammadsadiq BakaaCanada73.51165175185130140142.5195205215530385.20
1Jonathon ArtaleCanada73.89172.5180185125127.5130215225227.5540391.15
2Ryan BakCanada73.19170177.5185127.5132.5135210220227.5537.5391.77
3Mitchell GarlickCanada73.07172.5180185107.5112.5115202.5212.5217.5512.5373.95

Men · Raw · -74 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Prince CallosCanada73.52165175182.592.5100100222.5235240515374.27

Men · Raw · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zachary BintCanada80.84165190212.5115122.5130205217.5227.5562.5385.50
2Daniel GoutorCanada82.92172.5180185115120125200210220530357.99
3Mitchell GoddenCanada78.27140150160809595215245250485338.83

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward MaciasCanada79.3135140145909597.5155160165407.5282.46
1Owen Bennett #1Canada81.04217.5227.5235132.5140145270282.5287.5662.5453.39
2Nick LeGrowCanada80.68155155170105105110190192.5·457.5313.91
3Nigel EcockCanada81.18137.5142.515087.592.5100177.5185192.5435297.40
DQGraham CoxCanada79.11190197.5197.597.5··———

Men · Raw · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Argie SugueCanada90.95175180185130137.5142.5220225230557.5358.59

Men · Raw · -93 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martin OlszewskiCanada88.85142.5155167.587.595100162.5175190452.5294.50

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jake CurrieCanada91.23170177.5195135140145210217.5225542.5348.41
1Zachary KerrCanada90.6197.5207.5217.5120125130205215225562.5362.50
2Douglas KisituCanada90.48150157.5165110120125205215225502.5324.05
3Sam BarnardCanada87.82132.5145150859095150162.5170392.5257.00
DQRyan PerryCanada90217.5217.5217.5127.5132.5137.5262.5280287.5——
DQShivansh SalwanCanada92.05170182.5182.5130137.5140185197.5210——

Men · Raw · -93 kg · Youth 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sammy SidiCanada89.316575859097.5102.5100112.5122.5300194.74

Men · Raw · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeff MerkCanada99.22195200200110110112.5235235240540333.51

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jolan TaylorCanada100.89195207.5215120125125230250260595364.84
1Ben DietzeCanada98.05230245255140147.5152.5270295320722.5448.57

Men · Raw · -105 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Francis FostanesCanada100.1519019520595100115205215225535329.09

Men · Raw · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Umut OzsuCanada113.16170177.5192.5105107.5115217.5237.5265557.5326.76

Men · Raw · -120 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David MclauchlanCanada108.42140150155120125130185195205490291.81

Men · Raw · -120 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ezra HewittCanada110.1180185192.5125125137.5180190200507.5300.47

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.