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Lifter profile

Alex Holden

USAMen-74 kgRawScottishPLUSAPL

2 meets from 2023 to 2026

Top 66.3 %

of ranked men, by best DOTS

#192,754 DOTS · USA

Alex Holden competed in 2 powerlifting meets between 2023 and 2026, with ScottishPL and USAPL. The best total, 442.5 kg (raw, -74 kg), was set in August 2026 at First Timers, 10 kg more than at the first full-power meet in February 2023. With 320.22 DOTS, Alex Holden ranks #192,754 among men in the USA rankings and in the top 66.3% of ranked men worldwide.

Squat

167.5kg

Feb 4, 2023 · USAPL

Bench press

105kg

Aug 1, 2026 · ScottishPL

Deadlift

200kg

Aug 1, 2026 · ScottishPL

Total

442.5kg

Raw · -74 kg

DOTS

320.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift50 %3/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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