Lifter profile
Alex McNamara
15 meets from 2002 to 2006
Top 20.3 %
of ranked men, by best DOTS
Alex McNamara competed in 15 powerlifting meets between 2002 and 2006, with BAWLA, ScottishPL, CommonwealthPF, and 1 more. The best total, 570 kg (single-ply, -74 kg), was set in December 2005 at Scottish Masters Championships, 75 kg more than at the first full-power meet in February 2002. With 412.48 DOTS, Alex McNamara ranks #354 among men in the Scotland rankings and in the top 20.3% of ranked men worldwide.
220kg
Nov 12, 2005 · BAWLA
145kg
Dec 11, 2005 · BAWLA
215kg
Dec 11, 2005 · BAWLA
570kg
Single-ply · -74 kg
412.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2006 | Scottish Open ChampionshipsScottishPL · Single-ply · M-E-Open | 75 kg72.7 | — | — | — | 540 | 395.34 | 1 |
| Dec 11, 2005 | Scottish Masters ChampionshipsBAWLA · Single-ply · M-E-G | 75 kg74 | — | — | — | 570 | 412.48 | 2 |
| Nov 12, 2005 | Scottish Senior ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg73.5 | — | — | — | 565 | 410.67 | 2 |
| Oct 8, 2005 | Scottish Eastern District ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg73.9 | — | — | — | 537.5 | 389.30 | 1 |
| Sep 5, 2005 | 1st Mens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 75 kg72.3 | 190190190 | 125132.5140 | 190190200 | 512.5 | 376.59 | 6 |
| Mar 12, 2005 | Scottish Open ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg71.9 | — | — | — | 540 | 398.28 | 2 |
| Nov 20, 2004 | Scotish Powerlifting Association Open ChampionshipsBAWLA · Single-ply · M-O | 75 kg70.9 | — | — | — | 540 | 402.07 | 1 |
| Sep 4, 2004 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 75 kg72.4 | — | 130140145 | — | 140 | 102.78 | 4 |
| Apr 1, 2004 | Ireland v ScotlandIrishPF · Single-ply · Open | 75 kg74 | — | — | — | 555 | 401.63 | 1 |
| Jan 1, 2004 | Scottish Masters ChampionshipsBAWLA · Single-ply · M-E-Guest | 75 kg72.4 | — | — | — | 540 | 396.43 | G |
| Mar 1, 2003 | Scottish Western and Eastern District ChampionshipsBAWLA · Single-ply · SEN | 75 kg75 | — | — | — | 520 | 373.06 | 1 |
| Jan 1, 2003 | Scottish Open ChampionshipsBAWLA · Single-ply · M-Open | 75 kg73.5 | — | — | — | 545 | 396.14 | 1 |
| Jun 15, 2002 | Scottish Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 75 kg70.8 | — | — | — | 120 | 89.44 | 3 |
| May 4, 2002 | Scottish Senior ChampionshipsBAWLA · Single-ply · Open | 75 kg71.5 | — | — | — | 512.5 | 379.42 | 4 |
| Feb 23, 2002 | Scottish Eastern Districts ChampionshipsBAWLA · Single-ply · Open | 75 kg72.5 | — | — | — | 495 | 363.06 | 2 |
- Scottish Open Championships1
Mar 4, 2006 · ScottishPL · Single-ply
SQ210
BP130
DL200
Total540
- Scottish Masters Championships2
Dec 11, 2005 · BAWLA · Single-ply
SQ210
BP145
DL215
Total570
- Scottish Senior Championships2
Nov 12, 2005 · BAWLA · Single-ply
SQ220
BP145
DL200
Total565
- Scottish Eastern District Championships1
Oct 8, 2005 · BAWLA · Single-ply
SQ215
BP137.5
DL185
Total537.5
- 1st Mens Commonwealth Powerlifting Championships6
Sep 5, 2005 · CommonwealthPF · Single-ply
SQ190
BP132.5
DL190
Total512.5
- Scottish Open Championships2
Mar 12, 2005 · BAWLA · Single-ply
SQ200
BP130
DL210
Total540
- Scotish Powerlifting Association Open Championships1
Nov 20, 2004 · BAWLA · Single-ply
SQ190
BP140
DL210
Total540
- British Bench Press Championships4
Sep 4, 2004 · BAWLA · Single-ply
SQ—
BP140
DL—
Total140
- Ireland v Scotland1
Apr 1, 2004 · IrishPF · Single-ply
SQ205
BP135
DL215
Total555
- Scottish Masters ChampionshipsG
Jan 1, 2004 · BAWLA · Single-ply
SQ195
BP135
DL210
Total540
- Scottish Western and Eastern District Championships1
Mar 1, 2003 · BAWLA · Single-ply
SQ195
BP125
DL200
Total520
- Scottish Open Championships1
Jan 1, 2003 · BAWLA · Single-ply
SQ200
BP130
DL215
Total545
- Scottish Bench Press Championships3
Jun 15, 2002 · BAWLA · Single-ply
SQ—
BP120
DL—
Total120
- Scottish Senior Championships4
May 4, 2002 · BAWLA · Single-ply
SQ195
BP117.5
DL200
Total512.5
- Scottish Eastern Districts Championships2
Feb 23, 2002 · BAWLA · Single-ply
SQ190
BP110
DL195
Total495
Competed against
Lifters met at the same meets, same division first.
- Bob ParfittScotland · 6 meets together632.5kg459.74 DOTS
- Robert WylieScotland · 4 meets together687.5kg466.67 DOTS
- Jonathan BigginScotland · 2 meets together620kg425.34 DOTS
- Barry SheerinEngland · 2 meets together652.5kg493.08 DOTS
- Rab BeatonScotland · 2 meets together675kg457.55 DOTS
- Phil RichardWales · 1 meet together777.5kg566.80 DOTS
- Adel RanaPakistan · 1 meet together700kg540.97 DOTS
- Jean-Sébastien RhéaumeCanada · 1 meet together682.5kg531.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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