Lifter profile
Alex Vondrak
5 meets from 2013 to 2016
Top 63.1 %
of ranked men, by best DOTS
Alex Vondrak competed in 5 powerlifting meets between 2013 and 2016, with USAPL. The best total, 500 kg (raw, -93 kg), was set in November 2015 at Fall Classic/SoCal Regional, 107.5 kg more than at the first full-power meet in November 2013. With 326.52 DOTS, Alex Vondrak ranks #182,330 among men in the USA rankings and in the top 63.1% of ranked men worldwide.
175kg
Nov 14, 2015 · USAPL
105kg
Nov 14, 2015 · USAPL
220kg
Nov 14, 2015 · USAPL
500kg
Raw · -93 kg
326.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2016 | California State ChampionshipsUSAPL · Raw · MR-O | 83 kg79 | 155167.5175 | 95100100 | 200207.5210 | 470 | 326.52 | 9 |
| Nov 14, 2015 | Fall Classic/SoCal RegionalUSAPL · Raw · MR-O | 93 kg88.4 | 165175182.5 | 105105107.5 | 200215220 | 500 | 326.27 | 3 |
| Apr 11, 2015 | CA State ChampionshipUSAPL · Raw · MR-O | 93 kg90.9 | — | — | — | 492.5 | 316.87 | 6 |
| Nov 8, 2014 | CA Fall ClassicUSAPL · Raw · MR-O | 90 kg87.6 | — | — | — | 462.5 | 303.23 | 3 |
| Nov 2, 2013 | So Cal Regional ChampionshipsUSAPL · Raw · MR-Jr | 90 kg87.4 | — | — | — | 392.5 | 257.64 | 3 |
- California State Championships9
Apr 16, 2016 · USAPL · Raw
SQ167.5
BP95
DL207.5
Total470
- Fall Classic/SoCal Regional3
Nov 14, 2015 · USAPL · Raw
SQ175
BP105
DL220
Total500
- CA State Championship6
Apr 11, 2015 · USAPL · Raw
SQ175
BP105
DL212.5
Total492.5
- CA Fall Classic3
Nov 8, 2014 · USAPL · Raw
SQ170
BP97.5
DL195
Total462.5
- So Cal Regional Championships3
Nov 2, 2013 · USAPL · Raw
SQ142.5
BP85
DL165
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Jimmy VillanuevaUSA · 1 meet together790kg540.61 DOTS
- Lance SlaughterUSA · 1 meet together625kg475.54 DOTS
- Brandon LittlefieldUSA · 1 meet together669.86kg453.41 DOTS
- Daniel MahanUSA · 1 meet together762.5kg469.33 DOTS
- John PlanasUSA · 2 meets together862.39kg510.77 DOTS
- Kurtis YimUSA · 2 meets together602.5kg475.30 DOTS
- Stanley NhanUSA · 2 meets together617.5kg455.86 DOTS
- Xavier BurseUSA · 1 meet together835kg515.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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