Lifter profile
Alexander Granholm
8 meets from 2015 to 2017
Top 87 %
of ranked men, by best DOTS
Alexander Granholm competed in 8 powerlifting meets between 2015 and 2017, with NSF. The best total, 362.5 kg (raw, -74 kg), was set in April 2017 at NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt, 87.5 kg more than at the first full-power meet in August 2015. With 267.76 DOTS, Alexander Granholm ranks #4,081 among men in the Norway rankings and in the top 87% of ranked men worldwide.
132.5kg
Apr 28, 2017 · NSF
80kg
Apr 28, 2017 · NSF
150kg
Apr 28, 2017 · NSF
362.5kg
Raw · -74 kg
267.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 40-49 | 74 kg71.74 | 125132.5137.5 | 808585 | 150157.5157.5 | 362.5 | 267.76 | 2 |
| Mar 18, 2017 | Åpent stevneNSF · Raw · Masters 40-49 | 74 kg71.3 | 112.5120127.5 | 707580 | 135142.5150 | 357.5 | 265.17 | 1 |
| Dec 3, 2016 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 66 kg64.45 | — | 707580 | — | 75 | 59.82 | G |
| Nov 26, 2016 | RM utstyrsfritt NordlandNSF · Raw · Open | 74 kg66.3 | 105110120 | 707575 | 130140145 | 340 | 265.51 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 66 kg63.8 | 112.5117.5120 | 67.572.575 | 117.5130140 | 332.5 | 267.28 | 1 |
| Apr 16, 2016 | Åpent stevneNSF · Raw · Masters 40-49 | 66 kg64.8 | 112.5117.5122.5 | 6572.575 | 117.5125135 | 317.5 | 252.21 | 1 |
| Nov 28, 2015 | RM Utstyrsfritt NordlandNSF · Raw · Masters 40-49 | 66 kg64.6 | 90100110 | 657070 | 105112.5120 | 285 | 226.92 | 1 |
| Aug 30, 2015 | RM Midt-Norge utstyrsfrittNSF · Raw · Masters 40-49 | 66 kg65.3 | 95102.5105 | 606570 | 100110115 | 275 | 217.19 | 1 |
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt2
Apr 28, 2017 · NSF · Raw
SQ132.5
BP80
DL150
Total362.5
- Åpent stevne1
Mar 18, 2017 · NSF · Raw
SQ127.5
BP80
DL150
Total357.5
- NM benkpress utstyrsfrittG
Dec 3, 2016 · NSF · Raw
SQ—
BP75
DL—
Total75
- RM utstyrsfritt Nordland1
Nov 26, 2016 · NSF · Raw
SQ120
BP75
DL145
Total340
- NM Ungdom/Junior/Veteran Utstyrsfritt1
Apr 29, 2016 · NSF · Raw
SQ120
BP72.5
DL140
Total332.5
- Åpent stevne1
Apr 16, 2016 · NSF · Raw
SQ117.5
BP65
DL135
Total317.5
- RM Utstyrsfritt Nordland1
Nov 28, 2015 · NSF · Raw
SQ100
BP65
DL120
Total285
- RM Midt-Norge utstyrsfritt1
Aug 30, 2015 · NSF · Raw
SQ95
BP65
DL115
Total275
Competed against
Lifters met at the same meets, same division first.
- Sebastian BruvikNorway · 2 meets together720kg474.44 DOTS
- Bjørn AstadNorway · 2 meets together655kg470.31 DOTS
- Per G. GåsdalNorway · 2 meets together505kg361.32 DOTS
- Birger SundstølNorway · 1 meet together477.5kg399.41 DOTS
- Jan RoytvandNorway · 1 meet together615kg479.72 DOTS
- Bjørn Gunnar JohansenNorway · 5 meets together800kg471.98 DOTS
- Erik RøenNorway · 3 meets together945kg524.42 DOTS
- Geir Arne GisethNorway · 3 meets together920.5kg507.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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