Lifter profile

Alexander Helland

NorwayMen-74 kgRawNSF

2 meets in 2012

Top 84 %

of ranked men, by best DOTS

#3,959 DOTS · Norway

Alexander Helland competed in 2 powerlifting meets in 2012, with NSF. The best total, 365 kg (raw, -74 kg), was set in April 2012 at Klubbstevne. With 277.51 DOTS, Alexander Helland ranks #3,959 among men in the Norway rankings and in the top 84% of ranked men worldwide.

Squat

120kg

Dec 8, 2012 · NSF

Bench press

80kg

Apr 25, 2012 · NSF

Deadlift

185kg

Dec 8, 2012 · NSF

Total

365kg

Raw · -74 kg

DOTS

277.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press50 %2/4

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2012	RM KlassiskNSF · Raw · Juniors 19-23	74 kg73.3	110120127.5	25··	170185190	330	240.29	1
Apr 25, 2012	KlubbstevneNSF · Raw · Juniors 19-23	74 kg68.8	105115120	809090	170180180	365	277.51	1

RM Klassisk
Dec 8, 2012 · NSF · Raw
1
SQ
120
BP
25
DL
185
Total
330
Klubbstevne
Apr 25, 2012 · NSF · Raw
1
SQ
105
BP
80
DL
180
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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